Group Exercise Classes at Fitness CF Mount Dora

Sun Mon Tue Wed Thu Fri Sat
1
RPM- Cycle Studio
Earle
5:45 am
RPM- Cycle Studio
Earle
Aug 1 @ 5:45 am – 6:45 am
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 1 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 1 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Lisa
9:30 am
BODYPUMP – GGX Studio
Lisa
Aug 1 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 1 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 1 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 1 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Jessica
5:30 pm
CYCLE – Cycle Studio
Jessica
Aug 1 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 1 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jessica
6:30 pm
BODYPUMP – GGX Studio
Jessica
Aug 1 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
2
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 2 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 2 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 2 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Aug 2 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BODYFLOW- GGX Studio
Angel
10:30 am
BODYFLOW- GGX Studio
Angel
Aug 2 @ 10:30 am – 11:30 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
CYCLE – Cycle Studio
Lisa
10:30 am
CYCLE – Cycle Studio
Lisa
Aug 2 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 2 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Aug 2 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 2 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Laura
5:30 pm
LES MILLS SPRINT™
Laura
Aug 2 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM- Cycle Studio
Laura/John
6:30 pm
RPM- Cycle Studio
Laura/John
Aug 2 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 2 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 2 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
3
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 3 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
LES MILLS SPRINT™
Laura
5:45 am
LES MILLS SPRINT™
Laura
Aug 3 @ 5:45 am – 6:15 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 3 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 3 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 3 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 3 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 3 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 3 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Pasion
12:30 pm
Zumba Gold- GGX Studio
Pasion
Aug 3 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Pilates- GGX Studio
Suzanne
4:30 pm
Pilates- GGX Studio
Suzanne
Aug 3 @ 4:30 pm – 5:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BODYCOMBAT- GGX Studio
Setu
5:30 pm
BODYCOMBAT- GGX Studio
Setu
Aug 3 @ 5:30 pm – 6:30 pm
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 3 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYPUMP- GGX Studio
Setu
6:30 pm
BODYPUMP- GGX Studio
Setu
Aug 3 @ 6:30 pm – 7:30 pm
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructorsRead More
4
FLEX – GGX Studio
5:30 am
FLEX – GGX Studio
Aug 4 @ 5:30 am – 6:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYFLOW- GGX Studio
Lisa F.
8:00 am
BODYFLOW- GGX Studio
Lisa F.
Aug 4 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 4 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
8:55 am
CXWORX – GGX Studio
Aug 4 @ 8:55 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Michelle/Lisa
9:00 am
CYCLE – Cycle Studio
Michelle/Lisa
Aug 4 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 4 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 4 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Lisa/Jodi
11:30 am
SilverSneakers – GGX Studio
Lisa/Jodi
Aug 4 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Pebbles/Alex
5:30 pm
ZUMBA – GGX Studio
Pebbles/Alex
Aug 4 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
5
BODYPUMP – GGX Studio
Lisa F./Rachel
8:30 am
BODYPUMP – GGX Studio
Lisa F./Rachel
Aug 5 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
CYCLE – Cycle Studio
Rachel/Steve
9:30 am
CYCLE – Cycle Studio
Rachel/Steve
Aug 5 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 5 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pebbles
10:30 am
Zumba- GGX Studio
Pebbles
Aug 5 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
6
BODYCOMBAT- GGX Studio
Setu
8:00 am
BODYCOMBAT- GGX Studio
Setu
Aug 6 @ 8:00 am – 9:00 am
BODYCOMBAT combines the moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It’s a fierce energetic experience taught in a safe and simplistic manner. Designed toRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 6 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
7
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 7 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 7 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Aug 7 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
RPM – Cycle Studio
Lisa
9:30 am
RPM – Cycle Studio
Lisa
Aug 7 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 7 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 7 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Lisa
11:30 am
Silver Sneakers- GGX Studio
Lisa
Aug 7 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 7 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Laura
5:00 pm
LES MILLS SPRINT™
Laura
Aug 7 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Rachel
5:30 pm
BODYPUMP – GGX Studio
Rachel
Aug 7 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Earle/Laura
6:30 pm
RPM – Cycle Studio
Earle/Laura
Aug 7 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 7 @ 6:30 pm – 7:30 pm
 
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 7 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
8
RPM- Cycle Studio
Earle
5:45 am
RPM- Cycle Studio
Earle
Aug 8 @ 5:45 am – 6:45 am
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 8 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 8 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Lisa
9:30 am
BODYPUMP – GGX Studio
Lisa
Aug 8 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 8 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 8 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 8 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Jessica
5:30 pm
CYCLE – Cycle Studio
Jessica
Aug 8 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 8 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jessica
6:30 pm
BODYPUMP – GGX Studio
Jessica
Aug 8 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
9
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 9 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 9 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 9 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Aug 9 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BODYFLOW- GGX Studio
Angel
10:30 am
BODYFLOW- GGX Studio
Angel
Aug 9 @ 10:30 am – 11:30 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
CYCLE – Cycle Studio
Lisa
10:30 am
CYCLE – Cycle Studio
Lisa
Aug 9 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 9 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Aug 9 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 9 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Laura
5:30 pm
LES MILLS SPRINT™
Laura
Aug 9 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM- Cycle Studio
Laura/John
6:30 pm
RPM- Cycle Studio
Laura/John
Aug 9 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 9 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 9 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
10
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 10 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
LES MILLS SPRINT™
Laura
5:45 am
LES MILLS SPRINT™
Laura
Aug 10 @ 5:45 am – 6:15 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 10 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 10 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 10 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 10 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 10 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 10 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Pasion
12:30 pm
Zumba Gold- GGX Studio
Pasion
Aug 10 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Pilates- GGX Studio
Suzanne
4:30 pm
Pilates- GGX Studio
Suzanne
Aug 10 @ 4:30 pm – 5:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BODYCOMBAT- GGX Studio
Setu
5:30 pm
BODYCOMBAT- GGX Studio
Setu
Aug 10 @ 5:30 pm – 6:30 pm
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 10 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYPUMP- GGX Studio
Setu
6:30 pm
BODYPUMP- GGX Studio
Setu
Aug 10 @ 6:30 pm – 7:30 pm
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructorsRead More
11
FLEX – GGX Studio
5:30 am
FLEX – GGX Studio
Aug 11 @ 5:30 am – 6:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYFLOW- GGX Studio
Lisa F.
8:00 am
BODYFLOW- GGX Studio
Lisa F.
Aug 11 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 11 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
8:55 am
CXWORX – GGX Studio
Aug 11 @ 8:55 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Michelle/Lisa
9:00 am
CYCLE – Cycle Studio
Michelle/Lisa
Aug 11 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 11 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 11 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Lisa/Jodi
11:30 am
SilverSneakers – GGX Studio
Lisa/Jodi
Aug 11 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Pebbles/Alex
5:30 pm
ZUMBA – GGX Studio
Pebbles/Alex
Aug 11 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
12
BODYPUMP – GGX Studio
Lisa F./Rachel
8:30 am
BODYPUMP – GGX Studio
Lisa F./Rachel
Aug 12 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
CYCLE – Cycle Studio
Rachel/Steve
9:30 am
CYCLE – Cycle Studio
Rachel/Steve
Aug 12 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 12 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pebbles
10:30 am
Zumba- GGX Studio
Pebbles
Aug 12 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
13
BODYCOMBAT- GGX Studio
Setu
8:00 am
BODYCOMBAT- GGX Studio
Setu
Aug 13 @ 8:00 am – 9:00 am
BODYCOMBAT combines the moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It’s a fierce energetic experience taught in a safe and simplistic manner. Designed toRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 13 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
14
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 14 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 14 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Aug 14 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
RPM – Cycle Studio
Lisa
9:30 am
RPM – Cycle Studio
Lisa
Aug 14 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 14 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 14 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Lisa
11:30 am
Silver Sneakers- GGX Studio
Lisa
Aug 14 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 14 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Laura
5:00 pm
LES MILLS SPRINT™
Laura
Aug 14 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Rachel
5:30 pm
BODYPUMP – GGX Studio
Rachel
Aug 14 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Earle/Laura
6:30 pm
RPM – Cycle Studio
Earle/Laura
Aug 14 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 14 @ 6:30 pm – 7:30 pm
 
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 14 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
15
RPM- Cycle Studio
Earle
5:45 am
RPM- Cycle Studio
Earle
Aug 15 @ 5:45 am – 6:45 am
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 15 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 15 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Lisa
9:30 am
BODYPUMP – GGX Studio
Lisa
Aug 15 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 15 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 15 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 15 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Jessica
5:30 pm
CYCLE – Cycle Studio
Jessica
Aug 15 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 15 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jessica
6:30 pm
BODYPUMP – GGX Studio
Jessica
Aug 15 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
16
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 16 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 16 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 16 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Aug 16 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BODYFLOW- GGX Studio
Angel
10:30 am
BODYFLOW- GGX Studio
Angel
Aug 16 @ 10:30 am – 11:30 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
CYCLE – Cycle Studio
Lisa
10:30 am
CYCLE – Cycle Studio
Lisa
Aug 16 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 16 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Aug 16 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 16 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Laura
5:30 pm
LES MILLS SPRINT™
Laura
Aug 16 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM- Cycle Studio
Laura/John
6:30 pm
RPM- Cycle Studio
Laura/John
Aug 16 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 16 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 16 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
17
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 17 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
LES MILLS SPRINT™
Laura
5:45 am
LES MILLS SPRINT™
Laura
Aug 17 @ 5:45 am – 6:15 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 17 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 17 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 17 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 17 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 17 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 17 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Pasion
12:30 pm
Zumba Gold- GGX Studio
Pasion
Aug 17 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Pilates- GGX Studio
Suzanne
4:30 pm
Pilates- GGX Studio
Suzanne
Aug 17 @ 4:30 pm – 5:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BODYCOMBAT- GGX Studio
Setu
5:30 pm
BODYCOMBAT- GGX Studio
Setu
Aug 17 @ 5:30 pm – 6:30 pm
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 17 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYPUMP- GGX Studio
Setu
6:30 pm
BODYPUMP- GGX Studio
Setu
Aug 17 @ 6:30 pm – 7:30 pm
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructorsRead More
18
FLEX – GGX Studio
5:30 am
FLEX – GGX Studio
Aug 18 @ 5:30 am – 6:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYFLOW- GGX Studio
Lisa F.
8:00 am
BODYFLOW- GGX Studio
Lisa F.
Aug 18 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 18 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
8:55 am
CXWORX – GGX Studio
Aug 18 @ 8:55 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Michelle/Lisa
9:00 am
CYCLE – Cycle Studio
Michelle/Lisa
Aug 18 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 18 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 18 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Lisa/Jodi
11:30 am
SilverSneakers – GGX Studio
Lisa/Jodi
Aug 18 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Pebbles/Alex
5:30 pm
ZUMBA – GGX Studio
Pebbles/Alex
Aug 18 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
19
BODYPUMP – GGX Studio
Lisa F./Rachel
8:30 am
BODYPUMP – GGX Studio
Lisa F./Rachel
Aug 19 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
CYCLE – Cycle Studio
Rachel/Steve
9:30 am
CYCLE – Cycle Studio
Rachel/Steve
Aug 19 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 19 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pebbles
10:30 am
Zumba- GGX Studio
Pebbles
Aug 19 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
20
BODYCOMBAT- GGX Studio
Setu
8:00 am
BODYCOMBAT- GGX Studio
Setu
Aug 20 @ 8:00 am – 9:00 am
BODYCOMBAT combines the moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It’s a fierce energetic experience taught in a safe and simplistic manner. Designed toRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 20 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
21
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 21 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 21 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Aug 21 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
RPM – Cycle Studio
Lisa
9:30 am
RPM – Cycle Studio
Lisa
Aug 21 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 21 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 21 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Lisa
11:30 am
Silver Sneakers- GGX Studio
Lisa
Aug 21 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 21 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Laura
5:00 pm
LES MILLS SPRINT™
Laura
Aug 21 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Rachel
5:30 pm
BODYPUMP – GGX Studio
Rachel
Aug 21 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Earle/Laura
6:30 pm
RPM – Cycle Studio
Earle/Laura
Aug 21 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 21 @ 6:30 pm – 7:30 pm
 
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 21 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
22
RPM- Cycle Studio
Earle
5:45 am
RPM- Cycle Studio
Earle
Aug 22 @ 5:45 am – 6:45 am
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 22 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 22 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Lisa
9:30 am
BODYPUMP – GGX Studio
Lisa
Aug 22 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 22 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 22 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 22 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Jessica
5:30 pm
CYCLE – Cycle Studio
Jessica
Aug 22 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 22 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jessica
6:30 pm
BODYPUMP – GGX Studio
Jessica
Aug 22 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
23
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 23 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 23 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 23 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Aug 23 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BODYFLOW- GGX Studio
Angel
10:30 am
BODYFLOW- GGX Studio
Angel
Aug 23 @ 10:30 am – 11:30 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
CYCLE – Cycle Studio
Lisa
10:30 am
CYCLE – Cycle Studio
Lisa
Aug 23 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 23 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Aug 23 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 23 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Laura
5:30 pm
LES MILLS SPRINT™
Laura
Aug 23 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM- Cycle Studio
Laura/John
6:30 pm
RPM- Cycle Studio
Laura/John
Aug 23 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 23 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 23 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
24
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 24 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
LES MILLS SPRINT™
Laura
5:45 am
LES MILLS SPRINT™
Laura
Aug 24 @ 5:45 am – 6:15 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 24 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 24 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 24 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 24 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 24 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 24 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Pasion
12:30 pm
Zumba Gold- GGX Studio
Pasion
Aug 24 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Pilates- GGX Studio
Suzanne
4:30 pm
Pilates- GGX Studio
Suzanne
Aug 24 @ 4:30 pm – 5:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BODYCOMBAT- GGX Studio
Setu
5:30 pm
BODYCOMBAT- GGX Studio
Setu
Aug 24 @ 5:30 pm – 6:30 pm
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 24 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYPUMP- GGX Studio
Setu
6:30 pm
BODYPUMP- GGX Studio
Setu
Aug 24 @ 6:30 pm – 7:30 pm
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructorsRead More
25
FLEX – GGX Studio
5:30 am
FLEX – GGX Studio
Aug 25 @ 5:30 am – 6:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYFLOW- GGX Studio
Lisa F.
8:00 am
BODYFLOW- GGX Studio
Lisa F.
Aug 25 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 25 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
8:55 am
CXWORX – GGX Studio
Aug 25 @ 8:55 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Michelle/Lisa
9:00 am
CYCLE – Cycle Studio
Michelle/Lisa
Aug 25 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 25 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 25 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Lisa/Jodi
11:30 am
SilverSneakers – GGX Studio
Lisa/Jodi
Aug 25 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Pebbles/Alex
5:30 pm
ZUMBA – GGX Studio
Pebbles/Alex
Aug 25 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
26
BODYPUMP – GGX Studio
Lisa F./Rachel
8:30 am
BODYPUMP – GGX Studio
Lisa F./Rachel
Aug 26 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
CYCLE – Cycle Studio
Rachel/Steve
9:30 am
CYCLE – Cycle Studio
Rachel/Steve
Aug 26 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 26 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pebbles
10:30 am
Zumba- GGX Studio
Pebbles
Aug 26 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
27
BODYCOMBAT- GGX Studio
Setu
8:00 am
BODYCOMBAT- GGX Studio
Setu
Aug 27 @ 8:00 am – 9:00 am
BODYCOMBAT combines the moves and stances developed from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. It’s a fierce energetic experience taught in a safe and simplistic manner. Designed toRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 27 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
28
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 28 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 28 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Aug 28 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
RPM – Cycle Studio
Lisa
9:30 am
RPM – Cycle Studio
Lisa
Aug 28 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 28 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 28 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Lisa
11:30 am
Silver Sneakers- GGX Studio
Lisa
Aug 28 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 28 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Laura
5:00 pm
LES MILLS SPRINT™
Laura
Aug 28 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Rachel
5:30 pm
BODYPUMP – GGX Studio
Rachel
Aug 28 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Earle/Laura
6:30 pm
RPM – Cycle Studio
Earle/Laura
Aug 28 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 28 @ 6:30 pm – 7:30 pm
 
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 28 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
29
RPM- Cycle Studio
Earle
5:45 am
RPM- Cycle Studio
Earle
Aug 29 @ 5:45 am – 6:45 am
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 29 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 29 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Lisa
9:30 am
BODYPUMP – GGX Studio
Lisa
Aug 29 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 29 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 29 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 29 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Jessica
5:30 pm
CYCLE – Cycle Studio
Jessica
Aug 29 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 29 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jessica
6:30 pm
BODYPUMP – GGX Studio
Jessica
Aug 29 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
30
BodyPump – GGX Studio
Earle
5:30 am
BodyPump – GGX Studio
Earle
Aug 30 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 30 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 30 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Aug 30 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BODYFLOW- GGX Studio
Angel
10:30 am
BODYFLOW- GGX Studio
Angel
Aug 30 @ 10:30 am – 11:30 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
CYCLE – Cycle Studio
Lisa
10:30 am
CYCLE – Cycle Studio
Lisa
Aug 30 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 30 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Aug 30 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 30 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Laura
5:30 pm
LES MILLS SPRINT™
Laura
Aug 30 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM- Cycle Studio
Laura/John
6:30 pm
RPM- Cycle Studio
Laura/John
Aug 30 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape ofyour life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early to reserveRead More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 30 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 30 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
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Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 31 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
LES MILLS SPRINT™
Laura
5:45 am
LES MILLS SPRINT™
Laura
Aug 31 @ 5:45 am – 6:15 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 31 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 31 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 31 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 31 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 31 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 31 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Pasion
12:30 pm
Zumba Gold- GGX Studio
Pasion
Aug 31 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Pilates- GGX Studio
Suzanne
4:30 pm
Pilates- GGX Studio
Suzanne
Aug 31 @ 4:30 pm – 5:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BODYCOMBAT- GGX Studio
Setu
5:30 pm
BODYCOMBAT- GGX Studio
Setu
Aug 31 @ 5:30 pm – 6:30 pm
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 31 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
BODYPUMP- GGX Studio
Setu
6:30 pm
BODYPUMP- GGX Studio
Setu
Aug 31 @ 6:30 pm – 7:30 pm
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructorsRead More