Circuit Training in Orlando

For a Full Body Workout, Try Circuit Training at Fitness CF Orlando Gym

Sculpt your muscles and blast fat with circuit training at Fitness CF in Orlando located in Dr. Phillips. Circuit routines are fast-paced and dynamic — and improve both your cardio fitness and strength – all within the same workout.

Circuit training at our gym in Orlando consists of timed stations that offer both strength and cardio activities. You might begin a circuit at a free weight station, and then move on to a form of cardio exercise when time is up.

It’s fast and it’s furious! There’s lots of variety and you’ll never get bored with circuit training. Try it out free for 7-days!