Functional Training

With functional training tools, like TRX, kettlebells, and ropes, you can target muscles groups to improve core strength, balance, flexibility, and coordination.

FREE PASS

Try Us FREE Today!

Sending

Train for Every Day with Functional Training
at St. Cloud Gym

Condition your muscles for everyday movements and repetitive motions – like lifting, squatting, and bending – with functional training at Fitness CF St. Cloud.

With functional training tools, like TRX, kettlebells, and ropes, you can target muscles groups to improve core strength, balance, flexibility, and coordination. A personal trainer at our St. Cloud fitness center can get you started with a routine that caters to your specific health and fitness needs and goals.

Get primed! Check out functional training at our gym in St. Cloud. We offer a free pass to get you started.

Hours of Operation

Monday            4:30AM – 12AM
Tuesday           Open 24 hours
Wednesday    Open 24 hours
Thursday         Open 24 hours
Friday               12AM – 11PM
Saturday          5AM – 9PM
Sunday            5AM – 9PM

Kids Club Hours

Monday – Friday
8:00 AM – 12:00 PM
4:00 PM – 8:00 PM

Saturday
8:00 AM – 12:00 PM

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

Sending