{"id":2798,"date":"2017-05-04T03:08:02","date_gmt":"2017-05-04T03:08:02","guid":{"rendered":"https:\/\/fitnesscfgyms.com\/alexandriava\/?page_id=2564"},"modified":"2022-03-09T08:55:56","modified_gmt":"2022-03-09T13:55:56","slug":"pilates-studio","status":"publish","type":"page","link":"https:\/\/fitnesscfgyms.com\/clermontflsouth\/group-fitness\/pilates-studio\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2798\" class=\"elementor elementor-2798\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-410cedc elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"410cedc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c10b438\" data-id=\"c10b438\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91cd682 elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"91cd682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">South Clermont, FL<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b97c43 elementor-widget elementor-widget-heading\" data-id=\"4b97c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c5fb28 elementor-widget elementor-widget-text-editor\" data-id=\"9c5fb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For an intense but focused workout that&#8217;s easy on muscles and joints, try Pilates. You&#8217;ll strengthen your core, improve balance and posture, and find your center in Pilates group classes at our gym in Clermont.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4eba813\" data-id=\"4eba813\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a54912e\" data-id=\"a54912e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5de5936 elementor-widget elementor-widget-heading\" data-id=\"5de5936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREE PASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9ea426 elementor-widget elementor-widget-text-editor\" data-id=\"c9ea426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Try Us FREE Today!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d98577 elementor-widget elementor-widget-text-editor\" data-id=\"2d98577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div class=\"frm_forms  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Read our <a href=\"https:\/\/fitnesscfgyms.com\/fitness-cf-privacy-policy\/\"><span style=\"color: #ffffff\">Privacy Policy<\/span><\/a>.<\/span><\/label><\/div>\n<\/div>\n    \n    \n<\/div>\n<div id=\"frm_field_145_container\" class=\"frm_form_field form-field \">\n\t<div class=\"frm_submit push ddf-right\">\r\n\r\n<input type=\"submit\" class=\"sign_sub_btn\" value=\"GET STARTED!\"  class=\"frm_final_submit\" formnovalidate=\"formnovalidate\" \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/fitnesscfgyms.com\/clermontflsouth\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\"\/>\r\n\r\n<\/div>\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_149_container\">\n\t\t\t<label for=\"field_v33rq\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_v33rq\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[149]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"7Hb5vzwuZy1wdhSmtoni8DwDK8zEszy9dS+cjvLBwbSODPGr\/wWkAwaNZp3qtm1X\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2a32f347 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a32f347\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-178718d7\" data-id=\"178718d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bad57e2 elementor-widget elementor-widget-text-editor\" data-id=\"7bad57e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"group-headline text-center\"><h1 class=\"headline\">Pilates Group Classes at Fitness CF<\/h1><\/div><div class=\"page-content\"><p>We strive to be the best gym in Clermont, and that\u2019s why we offer as many workout options as possible. In addition to yoga, we also feature Pilates as a low impact exercise alternative for our members. Don\u2019t let that fool you, though. Pilates is a highly effective form of exercise!<\/p><p>Both yoga and Pilates are instructor-led workouts that almost everyone can accomplish. Yoga uses postures to lengthen muscles and increase balance, breath awareness, and flexibility; Pilates is designed more to improve for core strength. Both are ideal workouts for tense muscles and chronic pain, and both can be adapted for exercises to be done from a seated position, if needed.<\/p><p>At our Clermont gym, we believe in fitness of both mind and body \u2013 and that\u2019s why our group class schedule features Pilates and yoga class offerings. Stop by our new Fitness CF location off Highway 27, and learn about yoga, Pilates, and the other amazing group fitness classes that we offer!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>South Clermont, FL Pilates For an intense but focused workout that&#8217;s easy on muscles and joints, try Pilates. You&#8217;ll strengthen your core, improve balance and posture, and find your center in Pilates group classes at our gym in Clermont. FREE PASS Try Us FREE Today! Pilates Group Classes at Fitness CF We strive to be<a class=\"read-more\" href=\"https:\/\/fitnesscfgyms.com\/clermontflsouth\/group-fitness\/pilates-studio\/\">Read More<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"parent":2790,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/template-amenities.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2798","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates - Fitness CF Clermont South<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnesscfgyms.com\/clermontflsouth\/group-fitness\/pilates-studio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - Fitness CF Clermont South\" \/>\n<meta property=\"og:description\" content=\"South Clermont, FL Pilates For an intense but focused workout that&#8217;s easy on muscles and joints, try Pilates. You&#8217;ll strengthen your core, improve balance and posture, and find your center in Pilates group classes at our gym in Clermont. FREE PASS Try Us FREE Today! 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You&#8217;ll strengthen your core, improve balance and posture, and find your center in Pilates group classes at our gym in Clermont. FREE PASS Try Us FREE Today! 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