{"id":2575,"date":"2017-05-04T03:15:19","date_gmt":"2017-05-04T03:15:19","guid":{"rendered":"https:\/\/fitnesscfgyms.com\/alexandriava\/?page_id=2575"},"modified":"2022-03-27T22:01:24","modified_gmt":"2022-03-28T02:01:24","slug":"training","status":"publish","type":"page","link":"https:\/\/fitnesscfgyms.com\/mountdorafl\/training\/","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2575\" class=\"elementor elementor-2575\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-47401b4 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"47401b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9ef3196\" data-id=\"9ef3196\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d388a8 elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9d388a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mount Dora, FL<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24a7384 elementor-widget elementor-widget-heading\" data-id=\"24a7384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06a2877 elementor-widget elementor-widget-text-editor\" data-id=\"06a2877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For those new to the gym \u2013 as well as those seasoned athletes &#8212; we offer the training options you need \u2013 like Alloy<sup>\u00ae<\/sup> personal training and Alloy<sup>\u00ae<\/sup> small group training classes \u2013 to succeed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bbd0b13\" data-id=\"bbd0b13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bedb7e0\" data-id=\"bedb7e0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11b0cc2 elementor-widget elementor-widget-heading\" data-id=\"11b0cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREE PASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e035cc9 elementor-widget elementor-widget-text-editor\" data-id=\"e035cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Try Us FREE Today!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eadffa3 elementor-widget elementor-widget-text-editor\" data-id=\"eadffa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_5_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_a6esxc\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"5\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_5\" id=\"frm_hide_fields_5\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"a6esxc\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_5\" name=\"frm_submit_entry_5\" value=\"c357da1cba\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/mountdorafl\/wp-json\/wp\/v2\/pages\/2575\" \/><div id=\"frm_field_65_container\" class=\"frm_form_field frm_section_heading form-field  group-field-form frm_hide_section\">\r\n<!-- <h3 class=\"frm_pos_none frm_section_spacing\">Group Form<\/h3> -->\r\n\r\n\r\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_66_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container ddfs-name item-field-input\">\r\n    <label for=\"field_836tko\" class=\"frm_primary_label\">First Name<\/label>\r\n    <input  type=\"text\" id=\"field_836tko\" name=\"item_meta[66]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"First Name is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n<\/div>\r\n \r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_67_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container ddfs-lastname item-field-input\">\r\n    <label for=\"field_kaojdm\" class=\"frm_primary_label\">Last Name<\/label>\r\n    <input  type=\"text\" id=\"field_kaojdm\" name=\"item_meta[67]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last Name is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n   \r\n<\/div>\r\n \r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_68_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container item-field-input ddfs-email\">\r\n    <label for=\"field_jp49y7\" class=\"frm_primary_label\">Email<\/label>\r\n    <input type=\"email\" id=\"field_jp49y7\" name=\"item_meta[68]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\r\n\r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_69_container\" class=\"frm_form_field form-field  frm_none_container item-field-input ddfs-phone\">\r\n    <label for=\"field_l16q4v\" class=\"frm_primary_label\">Phone<\/label>\r\n    <input  type=\"text\" id=\"field_l16q4v\" name=\"item_meta[69]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Phone\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\r\n\r\n<\/div>\n<\/div>\n<div id=\"frm_field_122_container\" class=\"frm_form_field  frm_html_container form-field\">\n<p><span style=\"color: #ffffff;\">*some restrictions apply<\/span><\/p>\n<\/div>\n<div id=\"frm_field_120_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\n    <div  id=\"field_zvliv_label\" class=\"frm_primary_label\">\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\n    <\/div>\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_zvliv_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_120-0\">\t\t\t<label  for=\"field_zvliv-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[120][]\" id=\"field_zvliv-0\" value=\"&lt;span style=&quot;color: #ffffff;&quot;&gt;YES, I opt-in and agree to receive emails and text messages from Fitness CF. Message and data rates may apply. Message frequency varies. You can opt out at any time by texting STOP or HELP for any help. To unsubscribe from emails, you can use the UNSUBSCRIBE link provided in each email. Read our &lt;u&gt;&lt;a href=&quot;https:\/\/fitnesscfgyms.com\/fitness-cf-privacy-policy\/&quot;&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;Privacy Policy&lt;\/span&gt;&lt;\/a&gt;&lt;\/u&gt;.&lt;\/span&gt;\"  data-reqmsg=\"This field cannot be blank.\" data-invmsg=\"This field is invalid\"   aria-required=\"true\"  \/> <span style=\"color: #ffffff\">YES, I opt-in and agree to receive emails and text messages from Fitness CF. Message and data rates may apply. Message frequency varies. You can opt out at any time by texting STOP or HELP for any help. To unsubscribe from emails, you can use the UNSUBSCRIBE link provided in each email. Read our <a href=\"https:\/\/fitnesscfgyms.com\/fitness-cf-privacy-policy\/\"><span style=\"color: #ffffff\">Privacy Policy<\/span><\/a>.<\/span><\/label><\/div>\n<\/div>\n    \n    \n<\/div>\n<div id=\"frm_field_121_container\" class=\"frm_form_field form-field \">\n\t<div class=\"frm_submit push ddf-right\">\r\n\r\n<input type=\"submit\" class=\"sign_sub_btn\" value=\"Submit\"  class=\"frm_final_submit\" formnovalidate=\"formnovalidate\" \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/fitnesscfgyms.com\/mountdorafl\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\"\/>\r\n\r\n<\/div>\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_123_container\">\n\t\t\t<label for=\"field_aun3o\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_aun3o\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[123]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"+hAIbgPuPjZoAMmzRxGQSdn71gRSXSkLnDiIRDoSyYyb+aT8EzNntOPMnjXJSjpx\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c143fb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c143fb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a80696\" data-id=\"5a80696\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dcc7b2 elementor-widget elementor-widget-text-editor\" data-id=\"0dcc7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"group-headline text-center\"><h1 class=\"headline\">Choose from Training Options at Mount Dora Gym<\/h1><\/div><div class=\"page-content\"><p>Your experience with exercise doesn\u2019t matter at Fitness CF Mount Dora. For those new to the gym \u2013 as well as those seasoned athletes \u2014 We offer\u00a0small group training classes \u2013 to succeed.<\/p><p>Check out the training options at our health club in Mount Dora. Try us with a free pass and get ready to rock it!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mount Dora, FL Training Classes For those new to the gym \u2013 as well as those seasoned athletes &#8212; we offer the training options you need \u2013 like Alloy\u00ae personal training and Alloy\u00ae small group training classes \u2013 to succeed. FREE PASS Try Us FREE Today! Choose from Training Options at Mount Dora Gym Your<a class=\"read-more\" href=\"https:\/\/fitnesscfgyms.com\/mountdorafl\/training\/\">Read More<\/a><\/p>\n","protected":false},"author":49,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2575","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training - Fitness CF Mount Dora FL Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnesscfgyms.com\/mountdorafl\/training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training - Fitness CF Mount Dora FL Gym\" \/>\n<meta property=\"og:description\" content=\"Mount Dora, FL Training Classes For those new to the gym \u2013 as well as those seasoned athletes &#8212; we offer the training options you need \u2013 like Alloy\u00ae personal training and Alloy\u00ae small group training classes \u2013 to succeed. FREE PASS Try Us FREE Today! 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