Cardio Training

In the dim lights of our theater-like atmosphere, you could exercise through an entire film and not even realize that time has flown by.

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Get Heart Healthy with Cardio Training at St. Cloud Gym

Have you heard about “cardio-tainment”? Then you haven’t been to the Cardio Cinema at Fitness CF St. Cloud!

Cardio Cinema is the fun distraction of a movie while you work out. In the dim lights of our theater-like atmosphere, you could exercise through an entire film and not even realize that time has flown by.

Our gym in St. Cloud provides a big projection screen and cardio training equipment like ellipticals, treadmills, stair climbers and bikes for a workout that helps you burn calories, tone and tighten, and improve your health.

Other cardio training options at Fitness CF include a workout on our cardio floor, where you can watch your favorite show on one of our flat screen plasma televisions — and plenty of group fitness classes that feature aerobic exercise.

Whether you’re looking for a weight loss solution or just trying to build your endurance, our Cardio Cinema room are some of the best ways to kick-it-up a notch – and more reasons why Fitness CF is the best health club in St. Cloud!

Ready to take us for a test drive? Stop by our fitness center for a free pass!

Hours of Operation

Monday-Friday
4:00AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

8:00 am – 12:00 pm, 4:00 pm – 8:00 pm Mon-Fri

8:00 am – 12:00 pm Sat

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

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