Members of Fitness CF appreciate the “trainer on duty” in the Circuit Room of our gym in St. Cloud. That’s right, you get a personal coach to assist you, give pointers, and help you stay motivated and on track.
Circuit training provides a full body workout, with timed stations that alternate between strength and cardio activities. When time’s up on one task, you quickly move on to the next. Circuit training at our St. Cloud health club not only super charges your muscles, but it boosts your cardio health, as well.
Trainers are in the Circuit Room at Fitness CF St. Cloud:
Monday – Friday 8:00am – 12 Noon
Monday – Thursday 4:00pm – 8:00pm
Power up today with a membership at the best gym in St. Cloud. Stop by for a free 7-day membership and see what we’re all about!