{"id":2745,"date":"2017-05-04T03:06:59","date_gmt":"2017-05-04T03:06:59","guid":{"rendered":"https:\/\/fitnesscfgyms.com\/alexandriava\/?page_id=2561"},"modified":"2022-03-28T01:18:54","modified_gmt":"2022-03-28T05:18:54","slug":"yoga","status":"publish","type":"page","link":"https:\/\/fitnesscfgyms.com\/stcloudfl\/group-fitness\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2745\" class=\"elementor elementor-2745\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e7455b6 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e7455b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-36a0192\" data-id=\"36a0192\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a69e48e elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a69e48e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Saint Cloud, FL<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e644e elementor-widget elementor-widget-heading\" data-id=\"e1e644e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f037a1 elementor-widget elementor-widget-text-editor\" data-id=\"4f037a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. Classes finish with a meditation that leads to deep relaxation and stress relief.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c0382ad\" data-id=\"c0382ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e09d9cd\" data-id=\"e09d9cd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a12ec70 elementor-widget elementor-widget-heading\" data-id=\"a12ec70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREE PASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a2427 elementor-widget elementor-widget-text-editor\" data-id=\"78a2427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Try Us FREE Today!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d49538 elementor-widget elementor-widget-text-editor\" data-id=\"1d49538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div class=\"frm_forms  with_frm_style frm_style_formidable-style-6\" id=\"frm_form_5_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_a6esxc\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"5\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_5\" id=\"frm_hide_fields_5\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"a6esxc\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_5\" name=\"frm_submit_entry_5\" value=\"76a89c0e14\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/stcloudfl\/wp-json\/wp\/v2\/pages\/2745\" \/><div id=\"frm_field_65_container\" class=\"frm_form_field frm_section_heading form-field  group-field-form frm_hide_section\">\r\n<!-- <h3 class=\"frm_pos_none frm_section_spacing\">Group Form<\/h3> -->\r\n\r\n\r\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_66_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container ddfs-name item-field-input\">\r\n    <label for=\"field_836tko\" class=\"frm_primary_label\">First Name<\/label>\r\n    <input  type=\"text\" id=\"field_836tko\" name=\"item_meta[66]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"First Name is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n<\/div>\r\n \r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_67_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container ddfs-lastname item-field-input\">\r\n    <label for=\"field_kaojdm\" class=\"frm_primary_label\">Last Name<\/label>\r\n    <input  type=\"text\" id=\"field_kaojdm\" name=\"item_meta[67]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last Name is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n   \r\n<\/div>\r\n \r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_68_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container item-field-input ddfs-email\">\r\n    <label for=\"field_jp49y7\" class=\"frm_primary_label\">Email<\/label>\r\n    <input type=\"email\" id=\"field_jp49y7\" name=\"item_meta[68]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\r\n\r\n<\/div>\n<div class=\"items-field-input\">\r\n<div id=\"frm_field_69_container\" class=\"frm_form_field form-field  frm_none_container item-field-input ddfs-phone\">\r\n    <label for=\"field_l16q4v\" class=\"frm_primary_label\">Phone<\/label>\r\n    <input  type=\"text\" id=\"field_l16q4v\" name=\"item_meta[69]\" value=\"\"  data-sectionid=\"65\"  placeholder=\"Phone\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\r\n\r\n<\/div>\n<\/div>\n<div id=\"frm_field_200_container\" class=\"frm_form_field  frm_html_container form-field\">\n<p><span style=\"color: #ffffff;\">*some restrictions apply<\/span><\/p>\n<\/div>\n<div id=\"frm_field_198_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\n    <div  id=\"field_2fbs7_label\" class=\"frm_primary_label\">\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\n    <\/div>\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_2fbs7_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_198-0\">\t\t\t<label  for=\"field_2fbs7-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[198][]\" id=\"field_2fbs7-0\" value=\"&lt;span style=&quot;color: #ffffff;&quot;&gt;YES, I opt-in and agree to receive 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Message and data rates may apply. Message frequency varies. You can opt out at any time by texting STOP or HELP for any help. To unsubscribe from emails, you can use the UNSUBSCRIBE link provided in each email. Read our &lt;u&gt;&lt;a href=&quot;https:\/\/fitnesscfgyms.com\/fitness-cf-privacy-policy\/&quot;&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;Privacy Policy&lt;\/span&gt;&lt;\/a&gt;&lt;\/u&gt;.&lt;\/span&gt;\"  data-reqmsg=\"This field cannot be blank.\" data-invmsg=\"This field is invalid\"   aria-required=\"true\"  \/> <span style=\"color: #ffffff\">YES, I opt-in and agree to receive emails and text messages from Fitness CF. Message and data rates may apply. Message frequency varies. You can opt out at any time by texting STOP or HELP for any help. To unsubscribe from emails, you can use the UNSUBSCRIBE link provided in each email. Read our <a href=\"https:\/\/fitnesscfgyms.com\/fitness-cf-privacy-policy\/\"><span style=\"color: #ffffff\">Privacy Policy<\/span><\/a>.<\/span><\/label><\/div>\n<\/div>\n    \n    \n<\/div>\n<div id=\"frm_field_199_container\" class=\"frm_form_field form-field \">\n\t<div class=\"frm_submit push ddf-right\">\r\n\r\n<input type=\"submit\" class=\"sign_sub_btn\" value=\"Submit\"  class=\"frm_final_submit\" formnovalidate=\"formnovalidate\" \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/fitnesscfgyms.com\/stcloudfl\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\"\/>\r\n\r\n<\/div>\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_201_container\">\n\t\t\t<label for=\"field_aemfx\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_aemfx\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[201]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"D7rOTRwztME7rjNY0ttatDdZYrAGdlC9k0a6Tjw6l2Fg9b5I9bZK6bt0F9U816lM\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6385776a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6385776a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bcf94f7\" data-id=\"2bcf94f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c21206b elementor-widget elementor-widget-text-editor\" data-id=\"4c21206b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"group-headline text-center\"><h1 class=\"headline\">Find Mind\/Body Awareness with Yoga at St. Cloud Gym<\/h1><\/div><div class=\"page-content\"><p>Yoga group classes at Fitness CF St. Cloud bring mindful breathing and stretching poses to warm up your muscles and joints, followed by a series of movements that build core strength, flexibility, and endurance. Classes finish with a meditation that leads to deep relaxation and stress relief.<\/p><p>Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. Members can work out at their own pace, and can even use a chair for support in both seated and standing poses.<\/p><p>It\u2019s mind and body wellness. Check out our\u00a0<a href=\"https:\/\/fitnesscfgyms.com\/stcloudfl\/group-fitness\/group-class-schedule\/\" target=\"_blank\" rel=\"noopener noreferrer\">class schedule<\/a>\u00a0or visit our St. Cloud health club for a free pass.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Saint Cloud, FL Yoga Classes Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. Classes finish with a meditation that leads to deep relaxation and stress relief. FREE PASS Try Us FREE Today! Find Mind\/Body Awareness with Yoga at St. Cloud Gym Yoga group classes at<a class=\"read-more\" href=\"https:\/\/fitnesscfgyms.com\/stcloudfl\/group-fitness\/yoga\/\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2552,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2745","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Fitness CF St Cloud FL Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnesscfgyms.com\/stcloudfl\/group-fitness\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Fitness CF St Cloud FL Gym\" \/>\n<meta property=\"og:description\" content=\"Saint Cloud, FL Yoga Classes Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. 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