Now Hiring
Latest News
15 Big Reasons You Absolutely Need a Gym Membership This Year
Have you looked under that massive dust bunny in the corner of your garage lately? Rumor has it that there's...
What to Expect: A Guide to Understanding Exactly How Personal Training Works
Maybe you're just starting to exercise for the first time. Or, perhaps, you're someone who has a strong workout routine,...
13 Incredible Benefits of a Personal Trainer
The world is beginning to open back up, and it's about time that we all shaved off a few quarantine...
Top 11 Proven Benefits of Attending a Fitness Class
The Physical Activity Guidelines for Americans published by The Department of Health and Human Services recommends 150 minutes of moderate activity every week...
Covid-19 Safety Precautions at Fitness CF
It's always been our mission at Fitness CF to provide a safe environment for members and staff, but as...