Less than 3 months after losing my dad and being at my lowest point in life, I met the most amazing person, my trainer, Beau Phanord. He has not only helped me lose over 30lbs. I’ve gone from a size 12 pants to a size 6. I was able to lose 24% body fat and gain 28lbs of lean mass. I’ve gone from a large dress to a medium. He has made me stronger physically and emotionally. He has taught me I am better than what I think I am. Because of Beau I am off all anxiety and depression medicine. And I feel better than ever!! After all my whining and complaining he never gave up on me! Thank You Beau!!

[envira-gallery id=”4481″]