20 Apr 2021 What to Expect: A Guide to Understanding Exactly How Personal Training Works Maybe you're just starting to exercise for the first time. Or, perhaps, you're someone who has a strong workout routine,Read More
12 Apr 2021 13 Incredible Benefits of a Personal Trainer The world is beginning to open back up, and it's about time that we all shaved off a few quarantineRead More
05 Apr 2021 Top 11 Proven Benefits of Attending a Fitness Class The Physical Activity Guidelines for Americans published by The Department of Health and Human Services recommends 150 minutes of moderate activity every weekRead More
30 Mar 2021 Covid-19 Safety Precautions at Fitness CF It's always been our mission at Fitness CF to provide a safe environment for members and staff, but asRead More
25 Apr 2019 RPM Instructor Training Looking to take a step above just learning? Fitness CF is offering training to become a certified instructor for LesMillsRead More
07 Nov 2018 Fitness CF St. Cloud Testimonials: Kenny Pennington Big congratulations to Kenny! Come check out Kenny's experience at Fitness CF! The reason my wife and I joined FitnessRead More
02 Nov 2018 Les Mills Masterclass Event! ATTENTION MEMBERS! Join us THIS WEEKEND for our Les Mills Masterclasses being held at Fitness CF Orlando and Clermont. Saturday,Read More
12 Sep 2018 Fitness CF Mount Dora Wins ‘Best of Mount Dora’ Award We are proud to announce that Fitness CF Mount Dora was voted Mount Dora Buzz's 2018 "Best of Mount Dora"Read More
01 Sep 2018 JOIN ANY MONDAY SPECIAL ! Join any Monday for $0 Enrollment BONUS : Join between 8/31 - 9/3 & get a FREE $20 GIFT CARDRead More
15 Nov 2017 Thanksgiving Hours Please note our adjusted hours for Thursday, Nov. 23. We wish you and your family a Happy Thanksgiving!Read More