active duty & retired military discounts available
Whether you’re thinking about joining Fitness CF or you’re already part of the Fitness CF family, we’re here to help. Find answers to common questions about memberships, free passes, classes, personal training, childcare, amenities, billing and more.
For questions about your membership, billing, club hours, amenities or anything specific to your gym, please contact your Fitness CF location directly.
Fitness CF has locations in:
Visit our Locations page to find contact information and hours for your club.
Joining is easy. Visit our Join Today page and select the Fitness CF location you’d like to join.
Membership options and current promotions may vary by location.
Yes! Fitness CF offers a FREE 1-Day Pass so you can experience the gym before becoming a member.
Complete the Free Pass form and select the location you’d like to visit.
Some restrictions apply. Free passes are for first-time visitors who are at least 18 years old and local residents.
Your home Fitness CF location can assist you with questions regarding:
Please contact your home club directly so the team can review your specific membership agreement and account.
Cancellation requirements may depend on your membership agreement.
Please contact your home Fitness CF location directly for instructions regarding cancellation and any notice requirements associated with your membership.
Membership freeze options may vary depending on your membership and circumstances.
Please contact your home Fitness CF location to discuss the options available for your account.
Contact your home Fitness CF location. A team member can review available membership options, upgrades and other changes with you.
Fitness CF offers several membership options designed for different fitness needs and budgets, including committed and non-committed month-to-month options.
Membership plans, pricing and promotions may vary by location.
Club access may depend on the membership plan you select.
Please check your membership agreement or ask your home Fitness CF location whether your membership includes access to additional Fitness CF clubs.
Guest privileges may vary by membership and location.
Contact your Fitness CF location before your visit to confirm its current guest policy.
Yes. New visitors can request a FREE 1-Day Pass through the Fitness CF website.
Some restrictions apply, including age, residency and first-time visitor requirements.
Bring a valid photo ID when visiting Fitness CF with a free pass.
Additional requirements may apply. Contact the location you plan to visit if you have questions before arriving.
Age requirements may vary depending on membership type, club policies and whether a parent or guardian is involved.
Contact your local Fitness CF for current age requirements.
Yes. Fitness CF advertises discounts for active-duty and retired military members.
Contact your local club for eligibility requirements and current discount information.
Fitness CF offers SilverSneakers fitness options for eligible older adults.
Program availability can vary by location, so contact your preferred club for details.
Yes! Fitness CF offers a wide variety of instructor-led group fitness classes designed for different interests, abilities and fitness levels.
Classes may include options such as:
Class offerings vary by location.
Visit the page for your Fitness CF location and select its Group Fitness or Class Schedule section.
Schedules and class availability vary by club.
Absolutely. Fitness CF offers classes for a wide range of fitness levels.
If you’re new to a class, arrive a few minutes early and let the instructor know. They can help explain the workout and suggest modifications when appropriate.
Reservation requirements may vary depending on the class and location.
Check your club’s class schedule or contact the location directly for current procedures.
Yes. Fitness CF locations offer indoor cycling/spin options.
Check your club’s current schedule for class times and availability.
Yes. Yoga is available at Fitness CF locations.
Specific classes and schedules vary by location.
Pilates and Pilates-related fitness options are available at select Fitness CF locations.
Check your location’s class schedule for current offerings.
Yes. Fitness CF offers personal training for members looking for a more individualized fitness experience.
Personal trainers can develop workouts based on your goals, current fitness level, body composition and abilities.
Yes. Personal training can be helpful whether you’re exercising for the first time or you’re an experienced athlete looking to improve your performance.
Your trainer can develop a program appropriate for your current fitness level and goals.
Yes. Fitness CF offers small group training options that combine trainer guidance with the motivation and energy of working out with a group.
Availability varies by location.
Speak with a Fitness CF team member at your club. They can explain available training programs and help connect you with a trainer.
Fitness CF trainers can help develop an exercise program based on your goals, including improving fitness, building strength, changing body composition and supporting weight-management goals.
Results vary from person to person and depend on many factors, including consistency, nutrition and lifestyle.
Yes. Fitness CF offers onsite childcare at participating locations so parents can work out while their children enjoy a supervised play area.
At locations publishing Kids Club age information, childcare is available for children from approximately 3 months through 12 years old.
Contact your Fitness CF location to confirm its current age requirements.
Kids Club hours vary by Fitness CF location and may differ from regular gym hours.
Check your club’s location page or contact the front desk for today’s Kids Club schedule.
Please check with your local Fitness CF regarding its childcare policies and requirements. Kids Club services are intended to allow parents and guardians to use the fitness facility while their children are being supervised.
Fitness CF locations offer extensive cardio, strength and functional training equipment.
Depending on the location, equipment may include:
Equipment selections vary by club.
Fitness CF promotes private women’s-only workout areas at its gyms.
Contact your preferred location for specific details.
Fitness CF offers the Fit3D Pro Body Scanner, which provides a way to track changes in your body over time.
Fitness CF currently advertises one complimentary scan for new and current members. Ask a fitness professional at your club about availability and how to get started.
Amenities vary by location. Contact your local Fitness CF or visit its location page for details about locker rooms, showers and other facilities.
Some Fitness CF locations offer additional amenities such as massage and tanning.
Availability and any associated fees or membership requirements vary by location.
Hours vary by location and by day.
Some Fitness CF clubs offer extended or 24-hour operating periods during portions of the week. Check your specific location’s page for current hours before visiting.
Wear comfortable athletic clothing and appropriate closed-toe athletic shoes.
For everyone’s safety and comfort, members should follow any additional dress and footwear policies posted by their Fitness CF location.
It’s a good idea to bring a workout towel and water bottle. Contact your club if you’d like to know whether towel service or other amenities are available.
Fitness CF currently operates gyms throughout Central Florida, including:
Orlando / Dr. Phillips
7733 Turkey Lake Road
Orlando, FL 32819
Clermont North
1050 E Highway 50
Clermont, FL 34711
Clermont South
1714 US Hwy 27
Clermont, FL 34714
Mount Dora
18840 U.S. 441
Mount Dora, FL 32757
St. Cloud
4049 13th Street
St. Cloud, FL 34769
Visit our Locations page for current club hours, phone numbers, amenities and class schedules.
Fitness CF is designed to provide fitness options for a wide variety of ages, abilities and goals.
Depending on your location, you’ll have access to amenities and programs such as:
Yes. Fitness CF welcomes everyone from first-time gym members to experienced athletes.
You can work out independently, participate in group fitness, or work with a personal trainer to develop a program based on your abilities and goals.
Come see us!
Request a FREE 1-Day Pass and experience Fitness CF for yourself. Explore the gym, check out the equipment, experience the atmosphere and learn more about the programs available at your preferred location.
Choose your nearest Fitness CF location, request a FREE 1-Day Pass or select Join Today to explore membership options.
We look forward to welcoming you to the Fitness CF family.
Fill out the form below and we will email you a FREE 1 day pass!
