Group Exercise Classes at Fitness CF Clermont

Sun Mon Tue Wed Thu Fri Sat
1
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Aug 1 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Aug 1 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 1 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Aug 1 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Aug 1 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Aug 1 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Aug 1 @ 10:30 AM – 11:30 AM
 
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Aug 1 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Barre Hop
Billie
5:30 PM
Barre Hop
Billie
Aug 1 @ 5:30 PM – 6:30 PM
 
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Aug 1 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Aug 1 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Aug 1 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Aug 1 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Aug 1 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
2
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Aug 2 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Aug 2 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Aug 2 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Aug 2 @ 9:30 AM – 10:30 AM
 
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Aug 2 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Aug 2 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Aug 2 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Aug 2 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Aug 2 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Aug 2 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Aug 2 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Aug 2 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Aug 2 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Aug 2 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
3
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Aug 3 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 3 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Aug 3 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 3 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Aug 3 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Aug 3 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Aug 3 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Aug 3 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Zumba
Sheymy
4:30 PM
Zumba
Sheymy
Aug 3 @ 4:30 PM – 5:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Aug 3 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Aug 3 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Aug 3 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Aug 3 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Aug 3 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
4
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Aug 4 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 4 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Aug 4 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Aug 4 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Aug 4 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Aug 4 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Aug 4 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Aug 4 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Aug 4 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Aug 4 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
5
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Aug 5 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Aug 5 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Aug 5 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Aug 5 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Aug 5 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Aug 5 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Aug 5 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Aug 5 @ 11:30 AM – 12:30 PM
 
6
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Aug 6 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Aug 6 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Aug 6 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Aug 6 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
7
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Aug 7 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Aug 7 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Aug 7 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Aug 7 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Aug 7 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Aug 7 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Aug 7 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Aug 7 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Aug 7 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Aug 7 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Aug 7 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Aug 7 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
6:30 PM
BodyCombat – Studio 2
Becky
Aug 7 @ 6:30 PM – 7:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Aug 7 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
8
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Aug 8 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Aug 8 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 8 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Aug 8 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Aug 8 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Aug 8 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Aug 8 @ 10:30 AM – 11:30 AM
 
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Aug 8 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Barre Hop
Billie
5:30 PM
Barre Hop
Billie
Aug 8 @ 5:30 PM – 6:30 PM
 
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Aug 8 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Aug 8 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Aug 8 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Aug 8 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Aug 8 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
9
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Aug 9 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Aug 9 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Aug 9 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Aug 9 @ 9:30 AM – 10:30 AM
 
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Aug 9 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Aug 9 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Aug 9 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Aug 9 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Aug 9 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Aug 9 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Aug 9 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Aug 9 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Aug 9 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Aug 9 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
10
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Aug 10 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 10 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Aug 10 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 10 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Aug 10 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Aug 10 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Aug 10 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Aug 10 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Zumba
Sheymy
4:30 PM
Zumba
Sheymy
Aug 10 @ 4:30 PM – 5:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Aug 10 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Aug 10 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Aug 10 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Aug 10 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Aug 10 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
11
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Aug 11 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 11 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Aug 11 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Aug 11 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Aug 11 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Aug 11 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Aug 11 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Aug 11 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Aug 11 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Aug 11 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
12
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Aug 12 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Aug 12 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Aug 12 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Aug 12 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Aug 12 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Aug 12 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Aug 12 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Aug 12 @ 11:30 AM – 12:30 PM
 
13
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Aug 13 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Aug 13 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Aug 13 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Aug 13 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
14
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Aug 14 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Aug 14 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Aug 14 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Aug 14 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Aug 14 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Aug 14 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Aug 14 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Aug 14 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Aug 14 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Aug 14 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Aug 14 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Aug 14 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
6:30 PM
BodyCombat – Studio 2
Becky
Aug 14 @ 6:30 PM – 7:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Aug 14 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
15
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Aug 15 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Aug 15 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 15 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Aug 15 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Aug 15 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Aug 15 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Aug 15 @ 10:30 AM – 11:30 AM
 
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Aug 15 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Barre Hop
Billie
5:30 PM
Barre Hop
Billie
Aug 15 @ 5:30 PM – 6:30 PM
 
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Aug 15 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Aug 15 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Aug 15 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Aug 15 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Aug 15 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
16
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Aug 16 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Aug 16 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Aug 16 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Aug 16 @ 9:30 AM – 10:30 AM
 
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Aug 16 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Aug 16 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Aug 16 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Aug 16 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Aug 16 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Aug 16 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Aug 16 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Aug 16 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Aug 16 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Aug 16 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
17
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Aug 17 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 17 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Aug 17 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 17 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Aug 17 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Aug 17 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Aug 17 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Aug 17 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Zumba
Sheymy
4:30 PM
Zumba
Sheymy
Aug 17 @ 4:30 PM – 5:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Aug 17 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Aug 17 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Aug 17 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Aug 17 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Aug 17 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
18
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Aug 18 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 18 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Aug 18 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Aug 18 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Aug 18 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Aug 18 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Aug 18 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Aug 18 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Aug 18 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Aug 18 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
19
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Aug 19 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Aug 19 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Aug 19 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Aug 19 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Aug 19 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Aug 19 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Aug 19 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Aug 19 @ 11:30 AM – 12:30 PM
 
20
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Aug 20 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Aug 20 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Aug 20 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Aug 20 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
21
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Aug 21 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Aug 21 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Aug 21 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Aug 21 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Aug 21 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Aug 21 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Aug 21 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Aug 21 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Aug 21 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Aug 21 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Aug 21 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Aug 21 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
6:30 PM
BodyCombat – Studio 2
Becky
Aug 21 @ 6:30 PM – 7:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Aug 21 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
22
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Aug 22 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Aug 22 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 22 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Aug 22 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Aug 22 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Aug 22 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Aug 22 @ 10:30 AM – 11:30 AM
 
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Aug 22 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Barre Hop
Billie
5:30 PM
Barre Hop
Billie
Aug 22 @ 5:30 PM – 6:30 PM
 
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Aug 22 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Aug 22 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Aug 22 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Aug 22 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Aug 22 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
23
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Aug 23 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Aug 23 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Aug 23 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Aug 23 @ 9:30 AM – 10:30 AM
 
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Aug 23 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Aug 23 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Aug 23 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Aug 23 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Aug 23 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Aug 23 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Aug 23 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Aug 23 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Aug 23 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Aug 23 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
24
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Aug 24 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 24 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Aug 24 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 24 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Aug 24 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Aug 24 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Aug 24 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Aug 24 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Zumba
Sheymy
4:30 PM
Zumba
Sheymy
Aug 24 @ 4:30 PM – 5:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Aug 24 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Aug 24 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Aug 24 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Aug 24 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Aug 24 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
25
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Aug 25 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 25 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Aug 25 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Aug 25 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Aug 25 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Aug 25 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Aug 25 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Aug 25 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Aug 25 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Aug 25 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
26
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Aug 26 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Aug 26 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Aug 26 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Aug 26 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Aug 26 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Aug 26 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Aug 26 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Aug 26 @ 11:30 AM – 12:30 PM
 
27
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Aug 27 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Aug 27 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Aug 27 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Aug 27 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
28
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Aug 28 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Aug 28 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Aug 28 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Aug 28 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Aug 28 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Aug 28 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Aug 28 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Aug 28 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Aug 28 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Aug 28 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Aug 28 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Aug 28 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
6:30 PM
BodyCombat – Studio 2
Becky
Aug 28 @ 6:30 PM – 7:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Aug 28 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
29
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Aug 29 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Aug 29 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 29 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Aug 29 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Aug 29 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Aug 29 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Aug 29 @ 10:30 AM – 11:30 AM
 
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Aug 29 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Barre Hop
Billie
5:30 PM
Barre Hop
Billie
Aug 29 @ 5:30 PM – 6:30 PM
 
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Aug 29 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Aug 29 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Aug 29 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Aug 29 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Aug 29 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
30
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Aug 30 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Aug 30 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Aug 30 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Aug 30 @ 9:30 AM – 10:30 AM
 
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Aug 30 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Aug 30 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Aug 30 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Aug 30 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Aug 30 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Aug 30 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Aug 30 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Aug 30 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Aug 30 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Aug 30 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
31
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Aug 31 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Aug 31 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Aug 31 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Aug 31 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Aug 31 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Aug 31 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Aug 31 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Aug 31 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Zumba
Sheymy
4:30 PM
Zumba
Sheymy
Aug 31 @ 4:30 PM – 5:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Aug 31 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Aug 31 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Aug 31 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Aug 31 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Aug 31 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.