Group Exercise Classes at Fitness CF Clermont

Sun Mon Tue Wed Thu Fri Sat
1
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Oct 1 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Oct 1 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Oct 1 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Oct 1 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
2
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Oct 2 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Oct 2 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Oct 2 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Oct 2 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Oct 2 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Oct 2 @ 10:30 AM – 11:30 AM
 
Flex – Studio 1
Elaine
10:30 AM
Flex – Studio 1
Elaine
Oct 2 @ 10:30 AM – 11:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Oct 2 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Oct 2 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Oct 2 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Oct 2 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Oct 2 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Oct 2 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Fit Barre – Studio 2
Billie
6:30 PM
Fit Barre – Studio 2
Billie
Oct 2 @ 6:30 PM – 7:30 PM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Oct 2 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
3
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Oct 3 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Oct 3 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 3 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Oct 3 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Oct 3 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Oct 3 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Oct 3 @ 10:30 AM – 11:30 AM
 
Circuit with Paula – Studio 1
Paula
12:30 PM
Circuit with Paula – Studio 1
Paula
Oct 3 @ 12:30 PM – 1:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Oct 3 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
5:30 PM
BodyCombat – Studio 2
Becky
Oct 3 @ 5:30 PM – 6:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Oct 3 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Oct 3 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Oct 3 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Oct 3 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Oct 3 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
4
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Oct 4 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Oct 4 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Oct 4 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Oct 4 @ 9:30 AM – 10:30 AM
 
Flex – Studio 1
Elaine
10:30 AM
Flex – Studio 1
Elaine
Oct 4 @ 10:30 AM – 11:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Oct 4 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Oct 4 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Oct 4 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Oct 4 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Oct 4 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Oct 4 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Oct 4 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Oct 4 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Oct 4 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Oct 4 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
5
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Oct 5 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 5 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Oct 5 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 5 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Oct 5 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Oct 5 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Oct 5 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Oct 5 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Oct 5 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Oct 5 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Oct 5 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Oct 5 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Oct 5 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
6
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Oct 6 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 6 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Oct 6 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Oct 6 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Oct 6 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Oct 6 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
CXWorx – Studio 1
May/Laura
11:30 AM
CXWorx – Studio 1
May/Laura
Oct 6 @ 11:30 AM – 12:30 PM
 
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Oct 6 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Oct 6 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Oct 6 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Oct 6 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
7
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Oct 7 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Oct 7 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Oct 7 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Oct 7 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Oct 7 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Oct 7 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Oct 7 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Oct 7 @ 11:30 AM – 12:30 PM
 
8
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Oct 8 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Oct 8 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Oct 8 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Oct 8 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
9
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Oct 9 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Oct 9 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Oct 9 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Oct 9 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Oct 9 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Oct 9 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Oct 9 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Oct 9 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Oct 9 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Oct 9 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Oct 9 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Oct 9 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Fit Barre – Studio 2
Billie
6:30 PM
Fit Barre – Studio 2
Billie
Oct 9 @ 6:30 PM – 7:30 PM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Oct 9 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
10
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Oct 10 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Oct 10 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 10 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Oct 10 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Oct 10 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Oct 10 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Oct 10 @ 10:30 AM – 11:30 AM
 
Circuit with Paula – Studio 1
Paula
12:30 PM
Circuit with Paula – Studio 1
Paula
Oct 10 @ 12:30 PM – 1:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Oct 10 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
5:30 PM
BodyCombat – Studio 2
Becky
Oct 10 @ 5:30 PM – 6:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Oct 10 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Oct 10 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Oct 10 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Oct 10 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Oct 10 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
11
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Oct 11 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Oct 11 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Oct 11 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Oct 11 @ 9:30 AM – 10:30 AM
 
Flex – Studio 1
Elaine
10:30 AM
Flex – Studio 1
Elaine
Oct 11 @ 10:30 AM – 11:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Oct 11 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Oct 11 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Oct 11 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Oct 11 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Oct 11 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Oct 11 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Oct 11 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Oct 11 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Oct 11 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Oct 11 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
12
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Oct 12 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 12 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Oct 12 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 12 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Oct 12 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Oct 12 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Oct 12 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Oct 12 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Oct 12 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Oct 12 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Oct 12 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Oct 12 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Oct 12 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
13
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Oct 13 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 13 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Oct 13 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Oct 13 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Oct 13 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Oct 13 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
CXWorx – Studio 1
May/Laura
11:30 AM
CXWorx – Studio 1
May/Laura
Oct 13 @ 11:30 AM – 12:30 PM
 
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Oct 13 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Oct 13 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Oct 13 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Oct 13 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
14
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Oct 14 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Oct 14 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Oct 14 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Oct 14 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Oct 14 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Oct 14 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Oct 14 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Oct 14 @ 11:30 AM – 12:30 PM
 
15
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Oct 15 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Oct 15 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Oct 15 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Oct 15 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
16
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Oct 16 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Oct 16 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Oct 16 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Oct 16 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Oct 16 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Oct 16 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Oct 16 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Oct 16 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Oct 16 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Oct 16 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Oct 16 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Oct 16 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Fit Barre – Studio 2
Billie
6:30 PM
Fit Barre – Studio 2
Billie
Oct 16 @ 6:30 PM – 7:30 PM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Oct 16 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
17
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Oct 17 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Oct 17 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 17 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Oct 17 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Oct 17 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Oct 17 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Oct 17 @ 10:30 AM – 11:30 AM
 
Circuit with Paula – Studio 1
Paula
12:30 PM
Circuit with Paula – Studio 1
Paula
Oct 17 @ 12:30 PM – 1:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Oct 17 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
5:30 PM
BodyCombat – Studio 2
Becky
Oct 17 @ 5:30 PM – 6:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Oct 17 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Oct 17 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Oct 17 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Oct 17 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Oct 17 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
18
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Oct 18 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Oct 18 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Oct 18 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Oct 18 @ 9:30 AM – 10:30 AM
 
Flex – Studio 1
Elaine
10:30 AM
Flex – Studio 1
Elaine
Oct 18 @ 10:30 AM – 11:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Oct 18 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Oct 18 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Oct 18 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Oct 18 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Oct 18 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Oct 18 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Oct 18 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Oct 18 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Oct 18 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Oct 18 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
19
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Oct 19 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 19 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Oct 19 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 19 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Oct 19 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Oct 19 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Oct 19 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Oct 19 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Oct 19 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Oct 19 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Oct 19 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Oct 19 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Oct 19 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
20
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Oct 20 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 20 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Oct 20 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Oct 20 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Oct 20 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Oct 20 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
CXWorx – Studio 1
May/Laura
11:30 AM
CXWorx – Studio 1
May/Laura
Oct 20 @ 11:30 AM – 12:30 PM
 
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Oct 20 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Oct 20 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Oct 20 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Oct 20 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
21
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Oct 21 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Oct 21 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Oct 21 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Oct 21 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Oct 21 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Oct 21 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Oct 21 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Oct 21 @ 11:30 AM – 12:30 PM
 
22
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Oct 22 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Oct 22 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Oct 22 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Oct 22 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
23
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Oct 23 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Oct 23 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Oct 23 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Oct 23 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Oct 23 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Oct 23 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Oct 23 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Oct 23 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Oct 23 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Oct 23 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Oct 23 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Oct 23 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Fit Barre – Studio 2
Billie
6:30 PM
Fit Barre – Studio 2
Billie
Oct 23 @ 6:30 PM – 7:30 PM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Oct 23 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
24
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Oct 24 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Oct 24 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 24 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Oct 24 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Oct 24 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Oct 24 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Oct 24 @ 10:30 AM – 11:30 AM
 
Circuit with Paula – Studio 1
Paula
12:30 PM
Circuit with Paula – Studio 1
Paula
Oct 24 @ 12:30 PM – 1:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Oct 24 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
5:30 PM
BodyCombat – Studio 2
Becky
Oct 24 @ 5:30 PM – 6:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Oct 24 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Oct 24 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Oct 24 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Oct 24 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Oct 24 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
25
Body Pump – Studio 1
Amy
5:15 AM
Body Pump – Studio 1
Amy
Oct 25 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
Gina
8:30 AM
BodyCombat – Studio 1
Gina
Oct 25 @ 8:30 AM – 9:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Flex – Studio 1
Elaine
9:30 AM
Flex – Studio 1
Elaine
Oct 25 @ 9:30 AM – 10:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
Pop Pilates
Lily
9:30 AM
Pop Pilates
Lily
Oct 25 @ 9:30 AM – 10:30 AM
 
Flex – Studio 1
Elaine
10:30 AM
Flex – Studio 1
Elaine
Oct 25 @ 10:30 AM – 11:30 AM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
RPM – Cycle Studio
Cristina
10:30 AM
RPM – Cycle Studio
Cristina
Oct 25 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Sissi
10:30 AM
Zumba – Studio 1
Sissi
Oct 25 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
SilverSneakers Classic – Studio 1
Cristina
11:30 AM
SilverSneakers Classic – Studio 1
Cristina
Oct 25 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
CXWORX – Studio 1
Deb
5:00 PM
CXWORX – Studio 1
Deb
Oct 25 @ 5:00 PM – 6:00 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyStep – Studio 1
Deb
5:30 PM
BodyStep – Studio 1
Deb
Oct 25 @ 5:30 PM – 6:30 PM
45 minutes of high-energy, easy-to-follow step choreography.
Cycle- Cycle Studio
Beth
5:30 PM
Cycle- Cycle Studio
Beth
Oct 25 @ 5:30 PM – 6:30 PM
 
Zumba – Studio 2
Leslie
5:30 PM
Zumba – Studio 2
Leslie
Oct 25 @ 5:30 PM – 6:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Kickboxing – Studio 1
Rich
6:30 PM
Kickboxing – Studio 1
Rich
Oct 25 @ 6:30 PM – 7:30 PM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Yoga – Studio 2
Megan/Cary
6:30 PM
Yoga – Studio 2
Megan/Cary
Oct 25 @ 6:30 PM – 7:30 PM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Zumba- Studio 1
Leo
7:30 PM
Zumba- Studio 1
Leo
Oct 25 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
26
RPM – Cycle Studio
Cristina
5:15 AM
RPM – Cycle Studio
Cristina
Oct 26 @ 5:15 AM – 6:15 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 26 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyStep – Studio 1
Amy
9:30 AM
BodyStep – Studio 1
Amy
Oct 26 @ 9:30 AM – 10:30 AM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 26 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Yoga – Studio 2
Megan
9:30 AM
Yoga – Studio 2
Megan
Oct 26 @ 9:30 AM – 10:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
Body Pump – Studio 1
Jonathan
10:30 AM
Body Pump – Studio 1
Jonathan
Oct 26 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba Toning
Marianela
10:30 AM
Zumba Toning
Marianela
Oct 26 @ 10:30 AM – 11:30 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
SilverSneakers Cardio Circuit – Studio 1
Amy
11:30 AM
SilverSneakers Cardio Circuit – Studio 1
Amy
Oct 26 @ 11:30 AM – 12:30 PM
Combine fun w/fitness to increase cardiovascular & muscular endurance power w/a standing circuit workout.  Upper body strength work w/hand-held weights, tubing w/handles, & a ball is alternated w/non-impact aerobic choreography.  A chair is offered forRead More
Body Pump – Studio 1
Bernadette
5:30 PM
Body Pump – Studio 1
Bernadette
Oct 26 @ 5:30 PM – 6:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyFlow – Studio 2
Cristina
6:30 PM
BodyFlow – Studio 2
Cristina
Oct 26 @ 6:30 PM – 7:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
H.E.A.T. – Studio 1
Rich
6:30 PM
H.E.A.T. – Studio 1
Rich
Oct 26 @ 6:30 PM – 7:30 PM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
SPRINT™ Cycle Studio
Deb D
6:30 PM
SPRINT™ Cycle Studio
Deb D
Oct 26 @ 6:30 PM – 7:00 PM
 
Zumba – Studio 1
Sheymy
7:30 PM
Zumba – Studio 1
Sheymy
Oct 26 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
27
Fit Barre
Elaine
8:30 AM
Fit Barre
Elaine
Oct 27 @ 8:30 AM – 9:30 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Marianela
8:30 AM
Zumba – Studio 1
Marianela
Oct 27 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyCombat – Studio 1
Stephanie
9:30 AM
BodyCombat – Studio 1
Stephanie
Oct 27 @ 9:30 AM – 10:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
RPM – Cycle Studio
Cristina
9:30 AM
RPM – Cycle Studio
Cristina
Oct 27 @ 9:30 AM – 10:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
Amy
10:30 AM
Body Pump – Studio 1
Amy
Oct 27 @ 10:30 AM – 11:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Yoga – Studio 2
Becky
10:30 AM
Yoga – Studio 2
Becky
Oct 27 @ 10:30 AM – 11:30 AM
Relax and explore the principles of Hatha Yoga with an hour of muscle and mind stretch and relaxation.  Slow down and enjoy
CXWorx – Studio 1
May/Laura
11:30 AM
CXWorx – Studio 1
May/Laura
Oct 27 @ 11:30 AM – 12:30 PM
 
SilverSneakers Yoga – Studio 1
Megan
11:30 AM
SilverSneakers Yoga – Studio 1
Megan
Oct 27 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Flex – Studio 1
Renee
5:30 PM
Flex – Studio 1
Renee
Oct 27 @ 5:30 PM – 6:30 PM
Leave no muscle un-worked  Join this resistance-training class using balls, bars, bands & handweights, to fine-tune & shape your body.
SPRINT™ Cycle Studio
Deb
5:30 PM
SPRINT™ Cycle Studio
Deb
Oct 27 @ 5:30 PM – 6:00 PM
 
Zumba – Studio 1
Fabiola
6:30 PM
Zumba – Studio 1
Fabiola
Oct 27 @ 6:30 PM – 7:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
28
H.E.A.T. – Studio 1
Renee
8:30 AM
H.E.A.T. – Studio 1
Renee
Oct 28 @ 8:30 AM – 9:30 AM
High Energy Athletic Training  A no holds barred, high-intensity workout that will build strength & cardiovascular fitness.  No cutesy routines here; it’s all about getting strength and conditioning for an overall better body.  Are  youRead More
Zumba – Studio 2
Sheymy
8:30 AM
Zumba – Studio 2
Sheymy
Oct 28 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Body Pump – Studio 1
Kimberly
9:30 AM
Body Pump – Studio 1
Kimberly
Oct 28 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyAttack – Studio 2
Mike
9:30 AM
BodyAttack – Studio 2
Mike
Oct 28 @ 9:30 AM – 10:30 AM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Beth
9:30 AM
Cycle – Cycle Studio
Beth
Oct 28 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
BodyFlow – Studio 2
May/Laura
10:30 AM
BodyFlow – Studio 2
May/Laura
Oct 28 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba – Studio 1
Kaitlyn
10:30 AM
Zumba – Studio 1
Kaitlyn
Oct 28 @ 10:30 AM – 11:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
DAP – Studio 1
PJ
11:30 AM
DAP – Studio 1
PJ
Oct 28 @ 11:30 AM – 12:30 PM
 
29
RPM – Cycle Studio
Jeanine
8:30 AM
RPM – Cycle Studio
Jeanine
Oct 29 @ 8:30 AM – 9:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
Body Pump – Studio 1
David
9:30 AM
Body Pump – Studio 1
David
Oct 29 @ 9:30 AM – 10:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 1
David
10:30 AM
BodyCombat – Studio 1
David
Oct 29 @ 10:30 AM – 11:30 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
BodyFlow – Studio 2
May/Ginny
10:30 AM
BodyFlow – Studio 2
May/Ginny
Oct 29 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
30
BodyPump – Studio 1
Laura
5:15 AM
BodyPump – Studio 1
Laura
Oct 30 @ 5:15 AM – 6:15 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Zumba – Studio 1
Mari
8:30 AM
Zumba – Studio 1
Mari
Oct 30 @ 8:30 AM – 9:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
Fit Barre
Elaine
9:30 AM
Fit Barre
Elaine
Oct 30 @ 9:30 AM – 10:25 AM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba Toning
Mari
9:30 AM
Zumba Toning
Mari
Oct 30 @ 9:30 AM – 10:25 AM
This class combines the Zumba workout with lightly weighted Zumba Toning Sticks, for a whole body strengthening experience.
BodyFlow – Studio 2
May/Joni
10:30 AM
BodyFlow – Studio 2
May/Joni
Oct 30 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
DAP
PJ
10:30 AM
DAP
PJ
Oct 30 @ 10:30 AM – 11:30 AM
 
RPM – Cycle Studio
Amy
10:30 AM
RPM – Cycle Studio
Amy
Oct 30 @ 10:30 AM – 11:30 AM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
SilverSneakers Classic – Studio 1
Amy
11:30 AM
SilverSneakers Classic – Studio 1
Amy
Oct 30 @ 11:30 AM – 12:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills. Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
BodyFlow – Studio 2
May
5:30 PM
BodyFlow – Studio 2
May
Oct 30 @ 5:30 PM – 6:30 PM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm. The class will enhance your physical and mental well-being.
RPM – Cycle Studio
Cristina
5:30 PM
RPM – Cycle Studio
Cristina
Oct 30 @ 5:30 PM – 6:30 PM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials,Read More
STEP – Studio 1
Russ
5:30 PM
STEP – Studio 1
Russ
Oct 30 @ 5:30 PM – 6:30 PM
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
Body Pump – Studio 1
Jeanine
6:30 PM
Body Pump – Studio 1
Jeanine
Oct 30 @ 6:30 PM – 7:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Fit Barre – Studio 2
Billie
6:30 PM
Fit Barre – Studio 2
Billie
Oct 30 @ 6:30 PM – 7:30 PM
Take your workout to new lengths with Fit Barre, a fusion of ballet-inspired movements, sculpt training, cardio segments, core, and much more.
Zumba – Studio 1
Leo
7:30 PM
Zumba – Studio 1
Leo
Oct 30 @ 7:30 PM – 8:30 PM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
31
BodyCombat – Studio 1
Kristi
6:00 AM
BodyCombat – Studio 1
Kristi
Oct 31 @ 6:00 AM – 7:00 AM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
Body Pump – Studio 1
Bernadette
8:30 AM
Body Pump – Studio 1
Bernadette
Oct 31 @ 8:30 AM – 9:30 AM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
Cycle – Cycle Studio
Liora
9:30 AM
Cycle – Cycle Studio
Liora
Oct 31 @ 9:30 AM – 10:30 AM
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.
Kickboxing – Studio 1
Elaine
9:30 AM
Kickboxing – Studio 1
Elaine
Oct 31 @ 9:30 AM – 10:30 AM
This class will “kick your butt” with the fundamentals of boxing combined with a high-energy cardio workout.
Zumba – Studio 2
Brenda
9:30 AM
Zumba – Studio 2
Brenda
Oct 31 @ 9:30 AM – 10:30 AM
A fusion of Latin and international music featuring routines with aerobic/fitness interval training utilizing fast & slow rhythms to tone & sculpt the body.
BodyFlow – Studio 2
May
10:30 AM
BodyFlow – Studio 2
May
Oct 31 @ 10:30 AM – 11:30 AM
A blend of yoga, Tai Chi & Pilates that leaves you feeling long, strong, centered & calm.  The class will enhance your physical and mental well-being.
Zumba Gold- Studio 1
Brenda
10:30 AM
Zumba Gold- Studio 1
Brenda
Oct 31 @ 10:30 AM – 11:30 AM
 
Circuit with Paula – Studio 1
Paula
12:30 PM
Circuit with Paula – Studio 1
Paula
Oct 31 @ 12:30 PM – 1:30 PM
Have fun & move to music through a variety of exercises designed to increase strength, range of movement, & activity for daily living skills.  Hand-held weights, tubing w/handles, & a ball are offered for resistance,Read More
Body Pump – Studio 1
Laura
5:00 PM
Body Pump – Studio 1
Laura
Oct 31 @ 5:00 PM – 6:00 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More
BodyCombat – Studio 2
Becky
5:30 PM
BodyCombat – Studio 2
Becky
Oct 31 @ 5:30 PM – 6:30 PM
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music will increase your fat burning, strength, and agility.
CXWORKS – Studio 1
Laura
6:00 PM
CXWORKS – Studio 1
Laura
Oct 31 @ 6:00 PM – 6:30 PM
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, backs, obliques and muscular “slings” connecting the upper and lower body.  CX30 tones core muscles and may help prevent injury.
BodyAttack – Studio 2
Larissa
6:30 PM
BodyAttack – Studio 2
Larissa
Oct 31 @ 6:30 PM – 7:30 PM
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Debbie
6:30 PM
Cycle – Cycle Studio
Debbie
Oct 31 @ 6:30 PM – 7:30 PM
Check out what’s going on in the Cycle Studio 2 Pedal your way to the best shape of your life on high performance stationary bikes. All fitness levels can participate–you control your ride. The ONLYRead More
Zumba
Belkys
6:30 PM
Zumba
Belkys
Oct 31 @ 6:30 PM – 7:30 PM
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energyRead More
Body Pump – Studio 1
Kimberly
7:30 PM
Body Pump – Studio 1
Kimberly
Oct 31 @ 7:30 PM – 8:30 PM
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesomeRead More