Testimonial from Jennifer Beneke

Jennifer Beneke

To whom it may concern-


My name is Jennifer Beneke. I started working with Kayla Milian about a year ago. I am 49 years old and had been working out for a couple of years. Unfortunately, I have had significant health issues stemming from an old car accident. Kayla has been very patient at customizing a workout program to help me reach my goal of being strong enough to ride a 165 hp sport motorcycle.


I workout at CF four days a week and walk 5 miles a day for two days. I have been able to prove myself worthy and recently purchased my brand new BMW dream motorcycle!


Kayla has pushed and prodded, counseled and cajoled with a wonderful understanding manner. She is the consummate professional and I don’t know where I would be without her!


Kayla is not just my trainer, she’s my friend! I don’t know what higher praise I can give to anyone in my life.


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Hours of Operation

4:30AM – 12:00AM

Tuesday – Thursday
12:00AM – 12:00AM

12:00AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

8:00 am – 12:00 pm 3:30 pm – 8:30 pm Monday-Thursday

8:00 am – 12:00 pm 3:30 pm – 8:00 pm Friday

8:00 am – 12:00 pm Saturday


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