Testimonial from Shannon Arellano

Shannon Arellano

I can’t say enough of how satisfied I am from training with Beau Phanord. Back in September 2013 I weighed more than I ever had, I felt very sluggish and unhealthy. I decided at this time to start training with Beau and it has changed my life. I have since lost 50 pounds and haven’t felt this good in over 20 years. He has taught me to live a clean and healthy lifestyle all while still maintaining my busy schedule of school, work and being a mother of 2 busy children. I am proud to say that at this time my body fat is down to 17.4% and I am getting stronger everyday. My energy level is always high, and my sleeping is better than it has been in years. Beau has also taught me how to maintain a clean diet for my family while still staying within my budget. Beau has been an amazing trainer and I am looking forward to working with him for the long term.


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Hours of Operation

4:30AM – 12:00AM

Tuesday – Thursday
12:00AM – 12:00AM

12:00AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

8:00 am – 12:00 pm 3:30 pm – 8:30 pm Monday-Thursday

8:00 am – 12:00 pm 3:30 pm – 8:00 pm Friday

8:00 am – 12:00 pm Saturday


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