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Zumba has brought great joy, health, mental clarity to Leo Ramirez’ life, and he delights in teaching his moves to...

  It has always been our mission at Fitness CF to provide a safe environment for members and staff, but...

Halloween is almost here and we want to celebrate by hosting a SPOOKY group fitness launch! This is your chance...

Les Mills and UNICEF have developed Workout for Water to help make every child’s right to clean, safe and sustainable...

October is Breast Cancer Awareness Month and we want to keep the fight going! Join us on Wednesday, October 9th...