Loosen up muscles before a workout or stretch them out to relieve tension and stress. Our stretching area is the perfect place to get limber and relaxed.
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Our 1,350 square-foot stretching area is amazing for those who are looking to get the best out of a workout. This space is simply dedicated to those who want the freedom and privacy to stretch after a workout or as part of their workout routine without worrying about where to do so. Our Clermont fitness center provides this space next to the cardio area, making it easy for you to transition from one activity to another.
Stretching is a great way to warm up your muscles before hitting the weights or jumping into your Zumba class. It’s also an amazing way to work out tension and stress after a tough day. Stretching before your workout at our Clermont gym protects your muscles and joints and prepares them for the exercise ahead.
For an entire session of stretching and mind/body strengthening, check out our group fitness schedule for yoga and Pilates classes!
Come check out the stretching area at the newest Fitness CF location and learn why our members call us the best health club in Clermont!
Our group of gyms are located in Orlando, in the Dr. Phillips area, Clermont, South Clermont, Mount Dora and Saint Cloud. We offer Fitness Classes, Spin Classes, Yoga, Personal Training, Child Care and much more.
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Monday
4:30AM – 12:00AM
Tuesday – Thursday
12:00AM – 12:00AM
Friday
12:00AM – 11:00PM
Saturday & Sunday
5:00AM – 9:00PM
Monday – Thursday
8:00 am – 12:00 pm, 4:00 pm – 8:30 pm
Friday
8:00 am – 12:00 pm, 4:00 pm – 8:00 pm
Saturday
8:00 am – 12:00 pm
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