Shake Bar

Health nutritious shakes made just for your healthy appetite.

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Enjoy the many shake options we have available to you at our shake bar!

Light Intensity

Shakes <290 Calories
12oz. – $5.00 | 20oz. – $6.00

Peanut Buster

Unsweetened Almond Milk, Cacao, PB Lite, Vanilla & Hemp Seeds with 30g Vanilla Whey Protein

Strawberry Lean

Unsweetened Almond Milk, Strawberries, Pineapple & Orange with 20g Vanilla Whey Protein

The Caffeinator

Unsweetened Almond Milk, Espresso Beans, Colombian Coffee & ‘Get Energized’ with 30g Vanilla Whey Protein

PB Cup Lite

Choice of Liquid, Organic Chocolate & PB lite with 10g Chocolate & 10g Vanilla Whey Protein

Banana Nut Blast Lite

Choice of Liquid, Banana & PB Lite with 20g Vanilla Whey Protein

Body Shredder

Choice of Liquid, Banana, 5g Creatine & “Get Regular’ with 30g Vanilla or Chocolate Whey Protein

Tropical Shredder

Unsweetened Almond Milk, Pineapple, Mangoes, Coconut & Banana with 20g Vanilla Whey Protein

Medium Intensity

Shakes <390 Calories
12oz. – $5.50 | 20oz. – $6.50

Strawberry Slam

Strawberries, Bananas & more Strawberries with 20g Vanilla Whey Protein

Java Jolt

Choice of Liquid, Columbian Coffee & Chocolate with 20g Vanilla Whey Protein

Berry, Berry Good

Strawberries, Blueberries, Blackberries, Raspberries & Banana with 20g Vanilla Whey Protein

Chocolate Frosty

Choice of Liquid & Organic Chocolate with 20g Chocolate & 20g Vanilla Whey Protein

Mango Berry Burst

Mangoes, Pineapple, Strawberries, more Mangoes & Banana with 20g Vanilla Whey Protein

Hawaiian Harvest

Pineapple, Chconut & Banana with 20g Vanilla Whey Protein

Chocolate Thinny Mint

Choice of Liquid, Organic Chocolate, Mint & ‘Get lean’ with 30g Chocolate Whey Protein

Cracker jax

Choice of Liquid, Organic Caramel, Sea Salt, PB Lite & Oats with 20g Vanilla Whey Protein

Organic Cookie Crunch

Choice of Liquid, Organic Sandwich Cookies, Yogurt & Vanilla with 30g Vanilla Whey Protein

Red Velvet Cupcake

Unsweetened Almond Milk, Yogurt, Organic Chocolate, Beets & Vanilla with 20g Chocolate Whey Protein

I Love Veggies

Pineapple, Coconut, Spinach, Kale, Avocado, Lemon & Banana with 20g Vanilla Whey Protein

Tender Greens

Choice of Liquid, Kale, Spinach, Banana, Flax Seed Oil, Vanilla & Honey with 20g Vanilla Whey Protein

High Intensity

Shakes <650 Calories
12oz. – $6.00 | 20oz. – $7.00

Mo' Mass

Choice of Liquid, Peanut Butter, Oats, Banana & 5g Creatine with Vanilla or Chocolate ‘Daily mass’ Builder

Peanut Butter Cup

Choice of Liquid, Organic Chocolate & Peanut Butter with 20g Chocolate & 20g Vanilla Whey Protein

Cardio Extreme

Choice of Liquid, Peanut Butter & Banana with 40g Vanilla Whey Protein

Banana Nut Blast

Choice of Liquid, Peanut Butter & Banana with 40g Vanilla Whey Protein

Pre-Workout

Fuel Your Workout | 16oz – $2.50

PREcovery

Not a Shake! Cherry Flavored Pre-Workout Drink with BCAAs.
Promotes Strength, Stamina & Muscle Recovery.

Substitute Whey Protein with Plant in any Shake – Add $1.00

Shake Add-ins

Shapers & Builders

Achieve Your Goals

Whey Protein - $1.75

20g Vanilla or Chocolate

Plant Protein - $2.00

20g Vanilla or Chocolate

Daily Mass Builder - $1.25

40g Vanilla or Chocolate

Whole Foods

Root Your Goals – $1.00

Chia, Flax or Hemp Seeds, Extra Fruit or Veggies, Peanut or Almond Butter, Oats, Granola, Flax Seed Oil, Espresso Beans, PB Lite, Organic Sandwich Cookies

Supplement Stacks

Customize Your Goals – $1.00

Move Better

Get Flexible & Flax Seed Oil

Shred Better

Get Lean & Creatine, Get Enertized, Get Essentials $.75 each

Hours of Operation

Monday
4:30AM – 12:00AM

Tuesday – Thursday
12:00AM – 12:00AM

Friday
12:00AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

Monday – Thursday
8:00 am – 12:00 pm, 4:00 pm – 8:30 pm

Friday
8:00 am – 12:00 pm, 4:00 pm – 8:00 pm

Saturday
8:00 am – 12:00 pm

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

*some restrictions apply

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