News & Updates for our Newest Clermont location

The Post-Vacation Struggle Is Real At Fitness CF, we’ve seen it all—the excited returners, the overwhelmed procrastinators, and everyone in...

Let’s be honest—there’s something about the scale that feels so final. One number. One moment. One story. But here’s the...

Walking into a gym for the first time—or the first time in a while—can be both exciting and intimidating. Maybe...

Becoming a mom is a life-changing journey filled with joy, challenges, and adjustments. As a new mom, your days are...

Introduction: Stretching Isn’t Optional—It’s Essential We get it. You’re short on time, your pre-workout energy is pumping, and you’re eager...

Whether you're a seasoned athlete or just starting your fitness journey, tracking your workouts can be a game-changer. It’s not...