Meet our Training Staff

Education & Certifications
Aquatic Exercise, Group Fitness, NASM Personal Trainer, NASM Corrective Exercise Specialist

Ask me about
Foam Rolling and Myofascial Release, Muscle imbalance Corrective Training , Strength and conditioning, Program Design.

Training Philosophy
I believe that the body is our temple and the temple can be used for the purpose of living a full and rewarding life.

Education & Certifications
W.I.T.S. Certified Personal Trainer

Ask me about
Nutrition, Core engagement, Exercise modification

Training Philosophy
There is no better time to start then right now. Lizzy believes that exercise and proper nutrition should be looked at as medicine and not punishment. Each and every day that we step into the gym we are improving ourselves. Lizzy will show you that by living an active lifestyle, we are doing something great for our bodies and our minds. Practice makes progress, Not perfection.

Education & Certifications
ISSA Certified Personal Trainer, ISSA Certified Bodybuilding Specialist

Ask me about
Weight loss, Building muscle mass, Toning up

Training Philosophy
Health is wealth! Reaching your fitness goals can significantly increase overall quality of life. With a background in psychology and years of competing in sports and bodybuilding competitions Myia is the perfect trainer to test your why. Myia will show you different tips & techniques to help you continue to make progress long after you’re done working with her. When are you ready to start reaching your goals?

Education & Certifications
National Academy of Sports Medicine

Ask me about
Strength Development, Corrective exercise, Fat burning programs

Training Philosophy
Health and wellness is a journey. He will be with you every step of the way to ensure he gets you to the best shape of your life. Jason’s workouts are fun and high energy and will guide you through existing eating habits. He knows its not all about salads and vegetables. Jason will also teach you how to keep weight off permanently.

Education & Certifications
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, C.H.E.K. Certified Program Design

Ask me about
Glute Training, Sustainable Weight-loss, Nutrition and Weight Lifting

Training Philosophy
For years I've helped motivated individuals reach their health and aesthetic goals. When it comes to your personal fitness journey, it's important to understand that there is no one size fits all approach. When you train with me expect to feel empowered, strong and knowledgeable. Every step has a reason and every journey a purpose. Together let's fall in love with YOUR process.

Education & Certifications
ISSA Certified Personal Trainer, ISSA Core Strength and Conditioning, ZUMBA Fitness

Ask me about
Ask me about Strength training, Nutrition, Core training and conditioning

Training Philosophy
My name is Bettzy and my mission in my 15 years as a personal trainer has always been to leave a positive impact on the lives of others; helping them become a better version of themselves by improving their physical, mental, and emotional state. My Clients are pushed to their fullest potential. I am able to assist them with achieving their goals by finding the right style of training that works for them.

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Education & Certifications
NASM Certified Personal Trainer, TRX Certified Trainer

Ask me about
Strength Training, Weight loss, Athletic training, Boxing

Training Philosophy
Train Harder so life is easier!

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Education & Certifications
International Science Sports Association (ISSA ) and Certified personal trainer

Ask me about
High-intensity interval training ( HIIT), build muscle, improvement of flexibility, fat loss, stress management

Training Philosophy
Keeping yourself active is the best that you can do for your health or improve your physique. Christian would love to help you to progressively get better habits and get you into the fitness world. He is really good keeping people motivated and remembering what are your goals, he is the ideal trainer to keep you in track. Christian is going to make sure that you reach your goal!!!

Education & Certifications
NCSF Certified Personal Trainer
ISSA Certified Fitness Professional
ISSA Certified Nutrition Coach
NASM Certified Weight Management Specialist

Ask me about
Enhanced Nutrition
Goal-Specific Programming
Healthy Habits
Lean Muscle Gain
Fat Loss
Weight Management
Becoming your own Coach

Training Philosophy
We practice consistent accountability, 
in order to build empowering confidence, 
through a championship performance. 

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