For many, working out with a group adds to the energy and excitement, and our gym offers the best options for group exercise classes in St. Cloud!
Fitness CF features renowned Les Mills exercise classes like BodyFLOW, BodyCOMBAT, and BodyPUMP, dynamic Zumba, and strengthening Pilates and Yoga. You’ll also find classes like H.E.A.T., Cardio Kickboxing, group cycle, and Sh’Bam.
For seniors who would like to stay active and improve their fitness, our St. Cloud health club also offers Silver Sneakers. Classes are low-impact and designed for mature adults who want to improve balance, flexibility, strength, and endurance, and exercises can be modified so that they can be achieved whether standing or seated.
Check out our class schedule and find a time and class that works best for you. Or stop by Fitness CF St. Cloud for a free 7-day pass to get you going.