Meet the world class personal training staff at Fitness CF in St. Cloud. Our staff has the knowledge and the know-how to help you reach your fitness goals no matter what they are!
Personal Trainers in St. Cloud
Education & Certifications BA in Sports & Exercise Science from UCF, NASM Certified Personal Trainer, Certified Corrective Exercise Specialist, Power Plate Certified, Alloy Training Program Expert
Ask me about Bodybuilding, Athletic Performance, General Health & Nutrition
Training Philosophy Three words summarize my training philosophy: specificity, quality, and creativity. Your needs are different from everyone else’s, so shouldn’t your training reflect that? Training with me will ensure you are getting workouts custom-tailored to your needs, with a variety of exercises and training methods. Raul can make sure you’re never hitting a plateau for long with the vast amount of exercise knowledge and experience he’s accrued over years in the industry! By combining a variety of exercises, specific stimuli, and a bit of creativity, you can reach your goals while never getting bored with your workouts!
Ask me about Weight-loss, Developing strength & muscle w/ free weights, Nutrition for weight-loss
Training Philosophy Dwayne focuses on treating each client completely different from each other. He understands your goals are different from everyone else's and will make sure your workouts and programs reflect that! Dwayne has helped people with everything from getting strong for everyday life, to adding on massive amounts of muscle in a short time. He'll help you find the workouts appropriate to make you stronger!
Education & Certifications NASM Certified Personal Trainer
Ask me about Body Building, Full Body Transformation, Strength + Muscle Gain
Training Philosophy Hello everyone my name is Brandon Duvivier. I am a certified personal trainer through the national academy of sports medicine. My training philosophy is to bring forth the best results for each individual to assess and tailor appropriate exercises for members to perform. Also maximal effort every workout to make sure we are challenging ourselves and causing each individual to progress further and further. My ultimate goal is to have a positive impact on the lives of the people that come in contact with, helping them achieve the healthiest lifestyle that they can live. As a result performance, motivation, and mindset will greatly improve. I’m passionate and confident about helping people create the perfect balance for them and transforming their lives to which they can obtain this lifestyle for the rest of their lives.
Ask me about Exercises to help speed, performance, agility for athletes, Exercises to increase explosiveness, Focusing on muscles that help with quickness and speed
Training Philosophy Being a former athlete gives me an edge on understanding the anatomy of explosive training. I construct a program that surround the physics of developing posture through each and every movement. Training in such a way that allows athletes to transfer their strength and power to performance and game play.
Education & Certifications Ace Certified, Graduate of Bethune-Cookman Biology major with Biomechanics minor, 4 – Years NCAA Athlete
Ask me about Concentration in decreasing body fat percentage, Improved lean body mass, as well as increase in muscle hypertrophy, Increase both ROM+ lower body stability, Particularly core strength
Training Philosophy I want what you say you want. I focus entirely on the individual needs of whomever I am training. If it is power, stability, ROM, or even aesthetic appeal, I will dedicate my time to make you the best version of yourself if that is what you really want.
Education & Certifications SSA Personal Trainer, Powerplate Certified
Ask me about Improving your discipline, Developing consistency, Making fitness a lifestyle
Training Philosophy Quality training is my foremost objective when training my clients. After carefully listening to and discussing your needs and goals we will use a combination of proven fundamentals with a mix of creative, unique methods to ensure we never have a boring moment of training!
Education & Certifications Ace Certified, 20 years weight lifting experience
Ask me about Weight Loss, Muscle Building, Diet and Nutrition
Training Philosophy My number one objective during my training sessions is to make sure the client is going to accomplish their goals. I focus on building their physique in areas that need to be firmed up and losing areas that the client wants. This is the reason my clients have such a high success rate and always go above and beyond w hat they thought they could achieve.