Personal Trainers

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Normi Willis

Education & Certifications

BA in International Studies/Business, University of Nebraska at Omaha (UNO). Certified Personal Trainer NPTI, Osteo Blast (bone Health) Certified, TRX Certified, Alloy Training Program (Functional Movement) Coach.

Ask me about

Fat Loss, Bone Health and Nutrition

Training Philosophy

Fitness doesn’t have to be complicated. As a personal trainer, my job is to make sure that my clients reach their fitness goals and peak optimal health. During the evaluation and assessment phase, I pay close attention to client’s physical issues and how the body moves. By doing so, I am able to determine what type of exercises and weights the client might need. I use tools and equipment like TRX, Kettle Bells, Dumbbells, Sand Bags, Medicine Balls, Bands, Sled and so on as part of my training. I always believe that training should be interesting and fun. I make sure that my clients understand the important role of clean eating and hydration as part of healthy lifestyle. But the most important part of my training is educating my clients the significance of proper form during exercise and beyond.

Felix Harris

Education & Certifications

ISSA Certified
Personal Trainer

Ask Me About

Weight Loss

Strength Training

Sports Athletic Training

Training Philosophy

My goal is to help YOU get to a place mentally and physically you didn’t know you could get to, and when you get there-keep pushing you to transform your mind, body and spirit! Developing a creative workout regimen or training program with my clients allow for a positive mindset to achieve the attended goal. By working together with different movements, directions, equipment, intensity, time, weights, and other dynamics our workout will be fruitful and fun.

Humberto Soto

Education & Certifications

NASM Certified Personal Trainer

Corrective Exercise Specialist

Weight loss Specialist

Ask Me About

Corrective Exercise

Weight Loss

Recovery

Training Philosophy

First and foremost is to build the foundation that will allow the body to progress to more challenging workouts and exercises. This is achieved by stabilization and balance, strengthening the core and returning the muscles to their proper length tension relationship. Once the balance and stabilization is achieved strength and endurance is the next step. Now we are ready to achieve maximum strength, power and speed agility and quickness. No matter what the end goal is, whether its weight loss, gaining muscle or just general health it all starts with a solid foundation.

Hours of Operation

Monday-Friday
4:00AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

8:00 am – 12:00 pm, 4:00 pm – 8:00 pm Mon-Fri

8:00 am – 12:00 pm Sat