Yoga Classes

Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. Classes finish with a meditation that leads to deep relaxation and stress relief.

FREE PASS

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Find Mind/Body Awareness with Yoga at St. Cloud Gym

Yoga group classes at Fitness CF St. Cloud bring mindful breathing and stretching poses to warm up your muscles and joints, followed by a series of movements that build core strength, flexibility, and endurance. Classes finish with a meditation that leads to deep relaxation and stress relief.

Almost everyone, of any age, can benefit from the gentleness of yoga at our gym in St. Cloud. Members can work out at their own pace, and can even use a chair for support in both seated and standing poses.

It’s mind and body wellness. Check out our class schedule or visit our St. Cloud health club for a free pass.

Hours of Operation

Monday            4:30AM – 12AM
Tuesday           Open 24 hours
Wednesday    Open 24 hours
Thursday         Open 24 hours
Friday               12AM – 11PM
Saturday          5AM – 9PM
Sunday            5AM – 9PM

Kids Club Hours

Monday – Friday
8:00 AM – 12:00 PM
4:00 PM – 8:00 PM

Saturday
8:00 AM – 12:00 PM

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

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