Personal Trainers

Meet our personal trainers

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Personal Training at Our St. Cloud Gym

Personal training is a powerful way for you to reach your goals with targeted and customized training that works for your body, your fitness level, and your goals. Our personal trainers will work closely with you to help you get the work done, help you get the right form, and help you avoid any injuries.

We’ll start by getting to know you and helping you identify achievable goals. Are you looking for a weight loss solution or a way to build muscle strength? Perhaps you’ve been working out for a while and you’ve hit a plateau. Maybe you just want more energy or a better outlook on life. We can help! Your personal trainer will set you on a path that helps you meet your goals, one step at a time, safely and effectively.

Stop by our gym, located in St. Cloud, and meet our amazing personal trainers. You’ll quickly see why we’re the best gym in St. Cloud!

Normi Willis

Education & Certifications

BA in International Studies/Business, University of Nebraska at Omaha (UNO). Certified Personal Trainer NPTI, Osteo Blast (bone Health) Certified, TRX Certified, Alloy Training Program (Functional Movement) Coach.

Ask me about

Fat Loss, Bone Health and Nutrition

Training Philosophy

Fitness doesn’t have to be complicated. As a personal trainer, my job is to make sure that my clients reach their fitness goals and peak optimal health. During the evaluation and assessment phase, I pay close attention to client’s physical issues and how the body moves. By doing so, I am able to determine what type of exercises and weights the client might need. I use tools and equipment like TRX, Kettle Bells, Dumbbells, Sand Bags, Medicine Balls, Bands, Sled and so on as part of my training. I always believe that training should be interesting and fun. I make sure that my clients understand the important role of clean eating and hydration as part of healthy lifestyle. But the most important part of my training is educating my clients the significance of proper form during exercise and beyond.

Carissa Campbell

Education & Certifications

Nutrition coaching
Strength + conditioning specialist
Fitness Coaching
Glute Growth
ISSA Certified Trainer

Ask me About

Hormone balance
Fat loss
Glute growth
Nutrition
Metabolism

Training Philosophy

As a dedicated Elite personal Trainer, I believe everyone deserves to feel strong, confident and attractive in their body. My mission is to help you not only lose fat and achieve your dream body but also achieve hormonal balance, empowering you to thrive not only externally but internally as well. Working out everyday can hinder your progress if done improperly and does not guarantee results or progress, but with the proper and personalized guidance, you can see results training only 2-3 days a week. Together, we’ll create a sustainable plan that creates permanent change and prioritizes your body type and goals so you can easily achieve your dream body. All without giving up carbs or nights out with friends. Together, with my expertise as an Elite trainer, we will create your dream body and turn your goals into reality.

Mike Clarke

Education & Certifications
ACE Certified Personal Trainer

Ask me about
Corrective Exercise
Injury Prevention
Behavior Modification
Body Building & Posing
Nutrition
Mobility & Flexibility

Training Philosophy
Going to the gym should be a fun and challenging experience; not one filled with fear. I have a passion for helping others and educating them along the way, putting over 10 years of experience and knowledge to practical use. If you suffer from pain or injuries, I believe in identifying the problem and fixing the problem. Exercising should not result in pain or aggravating injuries; you should be able to come into the gym and feel better than you did when you are leaving. If you are trying to reach a new level, whether you are a beginner or an athlete, I will guide you to become a better version of yourself. Everyone’s journey starts somewhere- give me a chance to guide you to the right path! If you commit, I will commit!

Dwayne Goodman

Education & Certifications

NASM Certified Personal Trainer, Weight Loss Specialist, Corrective Exercise Specialist, Certified Nutrition Coach

Ask me About

Weight Loss
Strength Training
Nutrition

Training Philosophy

My fitness philosophy is to encourage people to lead a healthy and active lifestyle. Physical fitness is an essential aspect of a healthy life, and it can be achieved through regular exercise, a balanced diet, and adequate rest. I believe that everyone should strive to maintain a healthy body weight, which can be achieved through a combination of healthy eating habits and regular exercise. It’s important to find an exercise routine that works for you. Regular exercise can help improve your mood, reduce stress levels, and boost your overall health and wellbeing. It’s also important to stay hydrated and get enough sleep to help your body recover after exercise. Remember that physical fitness isn’t just about looking good, it’s about feeling good too!

Alex Bacchus

Education & Certification:
International Sports Sciences Association Certified Personal Trainer

Ask Me About:
Body Building
Explosive Power
Discipline & Motivation

Training Philosophy:
The fitness philosophy I stand by is “Never put off until tomorrow what can be done today”.
Discipline is the name of the game when it comes to your fitness journey. Investing in
yourself improves all aspects of life, including Physical, Emotional, and Mental. Everyone
starts somewhere, Time is a powerful element, if you can start to ride that wave, before you
know it, you’re going to realize you made significant progress. I express great emphasis on
mastering proper techniques and biomechanics. I implement various techniques and
training styles to keep training fun and interesting. All in all, we lift good, we feel good, we
look good!

Cory Rocha

Education & Certifications

NASM Certified Personal Trainer

Ask me About

Core Strength and Stability
Developing Motivation and Focus
Exercise for mental health
Nutrition
Power and Sports Performance

Training Philosophy

I played college soccer, I’m a Jiu-Jitsu Blue Belt, and I grew up running, skateboarding, hiking, rock climbing, and kayaking. Living a very active lifestyle has caused me to have a high-performance approach to Personal Training that improves movement outside of the gym. I am obsessive about results and an exercise science junkie! If you have a specific concern or a unique goal, you can trust that I will scour the most reputable sources for the latest science to develop a solution catered to those needs.

Lastly, I am passionate about helping people, regardless of where you are in your fitness journey- whether you’re trying to elevate yourself out of an unhealthy lifestyle or trying to optimize the results of the hard work you are already putting in, it is my solemn duty to help you achieve your goals! I approach this duty with diligence, dedication, and commitment- failure to fulfill this duty is simply not an option for me!

Kaiden Davidson

Education and Certifications

International Sports Sciences Association Certified Personal Trainer.

Ask Me About

Weight loss
BodyBuilding
Body Weight Training
Free Weight Training

Calisthenics

Training Philosophy

I believe fitness, nutrition and supplementation can drastically improve health and quality of life. Equally important, I believe these elements can reduce stress and have a massive impact on mental health and well-being. I am passionate about accessing the unique needs, goals and abilities of each client and developing a customized fitness plan that gets them the results they are looking for. I use mind-muscle connection and progressive overload (increasing resistance, endurance, tempo and repetition over time) to adapt training plans to accommodate the changes in my client’s fitness needs. I am passionate about working with clients who are ready to invest in themselves and I am committed to helping them every step of the way. I look forward to working with you!

Personal Trainers

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Personal Training at Our St. Cloud Gym

Normi Willis

Carissa Campbell

Mike Clarke

Dwayne Goodman

Alex Bacchus

Cory Rocha

Kaiden Davidson

Hours of Operation

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