Amenities

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Amenities at Fitness CF Mount Dora

Group Fitness, Childcare, and More!

Fitness CF in Mount Dora offers so much more than just a place to exercise. Our amenities are amazing – and include weight loss solutions, onsite childcare, personal training, group fitness classes, a Cardio Cinema, and much, much more. Our gym in Mount Dora brings the best of the best in fitness to Lake County.

Group Fitness Classes

Get fit and have fun in group classes at our Mount Dora gym. You’ll find Zumba, yoga, group cycle, and Les Mills — even Silver Sneakers fitness for seniors — to boost energy, burn calories, and tone muscles. If you want high intensity, we have it. Low impact? Fitness CF Mount Dora offers that, too!

Strength Training Zone

Get in the zone – the Strength Training Zone — at Fitness CF in Mount Dora. Working out with weights builds stamina, tones and defines muscles — and is a great addition to any weight loss program. Get ready to lift — our free weights range from 5 to 150 pounds!

Cardio Training Zone

Run, row, walk, and climb your way to fitness in the Cardio Training Zone at our gym in Mount Dora! Try out our treadmills, bikes, rowers, and ellipticals for a great aerobic workout that takes your metabolism to its fat-burning max.

Cardio Cinema & Equipment

Watch a movie while you work out in the Cardio Cinema at our Mount Dora gym. Equipped with dim lights, a big screen, and the best aerobic equipment – like rowers, bikes, ellipticals, and treadmills – our fitness theater guarantees you’ll never get bored!

Womens Gym

It’s a gym within a gym – and it’s only for the ladies. The women’s only area at Fitness CF in Mount Dora is private and accessed only through the ladies locker room. You’ll find the same equipment as the co-ed space, but with the added privacy of being for women only.

Circuit Training

For a full-body workout that’s quick and effective, circuit training at our Mount Dora gym offers timed stations with both strength and cardio activities. Finish the stations and you’ve finished a circuit. Build strength, endurance, and aerobics all in one amazing workout!

Massage, Tanning and Wellness

For a total wellness experience of both mind and body, look no further than Fitness CF in Mount Dora. Our amazing amenities include the relaxation of massage and the convenience of indoor tanning.

Hours of Operation

Monday – Friday
4:30AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

Monday
8am-12pm & 4pm-8pm
Tuesday
8am-12pm & 4pm-8pm
Wednesday
8am-12pm & 3pm-8pm
Thursday
8am-12pm & 4pm-8pm
Friday
8am-12pm & 4pm-8pm
Saturday
8am-12pm

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