Group Exercise Classes at Fitness CF Mount Dora

SunMonTueWedThuFriSat
1
Body Conditioning – GGX Studio
Suzanne
5:30 am
Body Conditioning – GGX Studio
Suzanne
Dec 1 @ 5:30 am – 6:30 am
Total body workout using free weights, body weight exercises and core exercises.
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Dec 1 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 1 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Dec 1 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Dec 1 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 1 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 1 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Setu
11:30 am
SilverSneakers – GGX Studio
Setu
Dec 1 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Dec 1 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
2
BODYPUMP – GGX Studio
Tyler
8:30 am
BODYPUMP – GGX Studio
Tyler
Dec 2 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 2 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Dec 2 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Passion
10:30 am
Zumba- GGX Studio
Passion
Dec 2 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
3
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Dec 3 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
4
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 4 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 4 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Dec 4 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Dec 4 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Dec 4 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Dec 4 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Setu
11:30 am
Silver Sneakers- GGX Studio
Setu
Dec 4 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Dec 4 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Earle/Laura
5:00 pm
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Dec 4 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Dec 4 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Dec 4 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Dec 4 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
5
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Dec 5 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Dec 5 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Dec 5 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Dec 5 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 5 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 5 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Dec 5 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Dec 5 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Dec 5 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
6:30 pm
BODYPUMP – GGX Studio
Tyler
Dec 5 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
Tyler
7:30 pm
BODYFLOW- GGX Studio
Tyler
Dec 5 @ 7:30 pm – 8:30 pm
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
6
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 6 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Dec 6 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Dec 6 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Dec 6 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Dec 6 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
RPM – Cycle Studio
Rebecca
10:30 am
RPM – Cycle Studio
Rebecca
Dec 6 @ 10:30 am – 11:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Dec 6 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Dec 6 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Dec 6 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Earle/Laura
5:30 pm
LES MILLS SPRINT™
Earle/Laura
Dec 6 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM – Cycle Studio
John/Barb
6:30 pm
RPM – Cycle Studio
John/Barb
Dec 6 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Dec 6 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Dec 6 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
7
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Dec 7 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Dec 7 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Dec 7 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Dec 7 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Dec 7 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Dec 7 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 7 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Dec 7 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
YOGA – GGX Studio
Natalie
4:30 pm
YOGA – GGX Studio
Natalie
Dec 7 @ 4:30 pm – 5:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Dec 7 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
8
Body Conditioning – GGX Studio
Suzanne
5:30 am
Body Conditioning – GGX Studio
Suzanne
Dec 8 @ 5:30 am – 6:30 am
Total body workout using free weights, body weight exercises and core exercises.
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Dec 8 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 8 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Dec 8 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Dec 8 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 8 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 8 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Setu
11:30 am
SilverSneakers – GGX Studio
Setu
Dec 8 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Dec 8 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
9
BODYPUMP – GGX Studio
Tyler
8:30 am
BODYPUMP – GGX Studio
Tyler
Dec 9 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 9 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Dec 9 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Passion
10:30 am
Zumba- GGX Studio
Passion
Dec 9 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Dec 10 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 11 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 11 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Dec 11 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Dec 11 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Dec 11 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Dec 11 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Setu
11:30 am
Silver Sneakers- GGX Studio
Setu
Dec 11 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Dec 11 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Earle/Laura
5:00 pm
LES MILLS SPRINT™
Earle/Laura
Dec 11 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Dec 11 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Dec 11 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Dec 11 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Dec 11 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Dec 12 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Dec 12 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Dec 12 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Dec 12 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 12 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 12 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Dec 12 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Dec 12 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Dec 12 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
6:30 pm
BODYPUMP – GGX Studio
Tyler
Dec 12 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
Tyler
7:30 pm
BODYFLOW- GGX Studio
Tyler
Dec 12 @ 7:30 pm – 8:30 pm
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 13 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Dec 13 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Dec 13 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Dec 13 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Dec 13 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
RPM – Cycle Studio
Rebecca
10:30 am
RPM – Cycle Studio
Rebecca
Dec 13 @ 10:30 am – 11:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Dec 13 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Dec 13 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Dec 13 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Earle/Laura
5:30 pm
LES MILLS SPRINT™
Earle/Laura
Dec 13 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM – Cycle Studio
John/Barb
6:30 pm
RPM – Cycle Studio
John/Barb
Dec 13 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Dec 13 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Dec 13 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Dec 14 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Dec 14 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Dec 14 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Dec 14 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Dec 14 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Dec 14 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 14 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Dec 14 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
YOGA – GGX Studio
Natalie
4:30 pm
YOGA – GGX Studio
Natalie
Dec 14 @ 4:30 pm – 5:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Dec 14 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Body Conditioning – GGX Studio
Suzanne
5:30 am
Body Conditioning – GGX Studio
Suzanne
Dec 15 @ 5:30 am – 6:30 am
Total body workout using free weights, body weight exercises and core exercises.
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Dec 15 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 15 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Dec 15 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Dec 15 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 15 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 15 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Setu
11:30 am
SilverSneakers – GGX Studio
Setu
Dec 15 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Dec 15 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
8:30 am
BODYPUMP – GGX Studio
Tyler
Dec 16 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 16 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Dec 16 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Passion
10:30 am
Zumba- GGX Studio
Passion
Dec 16 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Dec 17 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 18 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 18 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Dec 18 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Dec 18 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Dec 18 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Dec 18 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Setu
11:30 am
Silver Sneakers- GGX Studio
Setu
Dec 18 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Dec 18 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Earle/Laura
5:00 pm
LES MILLS SPRINT™
Earle/Laura
Dec 18 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Dec 18 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Dec 18 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Dec 18 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Dec 18 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Dec 19 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Dec 19 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Dec 19 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Dec 19 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 19 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 19 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Dec 19 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Dec 19 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Dec 19 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
6:30 pm
BODYPUMP – GGX Studio
Tyler
Dec 19 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
Tyler
7:30 pm
BODYFLOW- GGX Studio
Tyler
Dec 19 @ 7:30 pm – 8:30 pm
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 20 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Dec 20 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Dec 20 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Dec 20 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Dec 20 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
RPM – Cycle Studio
Rebecca
10:30 am
RPM – Cycle Studio
Rebecca
Dec 20 @ 10:30 am – 11:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Dec 20 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Dec 20 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Dec 20 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Earle/Laura
5:30 pm
LES MILLS SPRINT™
Earle/Laura
Dec 20 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM – Cycle Studio
John/Barb
6:30 pm
RPM – Cycle Studio
John/Barb
Dec 20 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Dec 20 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Dec 20 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Dec 21 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Dec 21 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Dec 21 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Dec 21 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Dec 21 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Dec 21 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 21 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Dec 21 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
YOGA – GGX Studio
Natalie
4:30 pm
YOGA – GGX Studio
Natalie
Dec 21 @ 4:30 pm – 5:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Dec 21 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Body Conditioning – GGX Studio
Suzanne
5:30 am
Body Conditioning – GGX Studio
Suzanne
Dec 22 @ 5:30 am – 6:30 am
Total body workout using free weights, body weight exercises and core exercises.
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Dec 22 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 22 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Dec 22 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Dec 22 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 22 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 22 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Setu
11:30 am
SilverSneakers – GGX Studio
Setu
Dec 22 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Dec 22 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
8:30 am
BODYPUMP – GGX Studio
Tyler
Dec 23 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 23 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Dec 23 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Passion
10:30 am
Zumba- GGX Studio
Passion
Dec 23 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Dec 24 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 25 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 25 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Dee
8:30 am
BodyCombat – GGX Studio
Dee
Dec 25 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Dec 25 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Dec 25 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Dec 25 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Setu
11:30 am
Silver Sneakers- GGX Studio
Setu
Dec 25 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Dec 25 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Earle/Laura
5:00 pm
LES MILLS SPRINT™
Earle/Laura
Dec 25 @ 5:00 pm – 5:30 pm
 
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Dec 25 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Dec 25 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Dec 25 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Dec 25 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Dec 26 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Dec 26 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Dec 26 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Dec 26 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 26 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 26 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Dec 26 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Dec 26 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Dec 26 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
6:30 pm
BODYPUMP – GGX Studio
Tyler
Dec 26 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
Tyler
7:30 pm
BODYFLOW- GGX Studio
Tyler
Dec 26 @ 7:30 pm – 8:30 pm
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
BodyPump – GGX Studio
Janice
5:30 am
BodyPump – GGX Studio
Janice
Dec 27 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Dec 27 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Dec 27 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Dee
9:30 am
BODYCOMBAT – GGX Studio
Dee
Dec 27 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Dec 27 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
RPM – Cycle Studio
Rebecca
10:30 am
RPM – Cycle Studio
Rebecca
Dec 27 @ 10:30 am – 11:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Dec 27 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
FLEX – GGX Studio
Barb
4:30 pm
FLEX – GGX Studio
Barb
Dec 27 @ 4:30 pm – 5:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Dec 27 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
LES MILLS SPRINT™
Earle/Laura
5:30 pm
LES MILLS SPRINT™
Earle/Laura
Dec 27 @ 5:30 pm – 6:00 pm
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
RPM – Cycle Studio
John/Barb
6:30 pm
RPM – Cycle Studio
John/Barb
Dec 27 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Dec 27 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Dec 27 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Dec 28 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Dec 28 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Dec 28 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Dec 28 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Dec 28 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Dec 28 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Dec 28 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Dec 28 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
YOGA – GGX Studio
Natalie
4:30 pm
YOGA – GGX Studio
Natalie
Dec 28 @ 4:30 pm – 5:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Dec 28 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Body Conditioning – GGX Studio
Suzanne
5:30 am
Body Conditioning – GGX Studio
Suzanne
Dec 29 @ 5:30 am – 6:30 am
Total body workout using free weights, body weight exercises and core exercises.
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Dec 29 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Dec 29 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Dec 29 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Dec 29 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 29 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Dec 29 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
SilverSneakers – GGX Studio
Setu
11:30 am
SilverSneakers – GGX Studio
Setu
Dec 29 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Dec 29 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Tyler
8:30 am
BODYPUMP – GGX Studio
Tyler
Dec 30 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Dec 30 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Dec 30 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Passion
10:30 am
Zumba- GGX Studio
Passion
Dec 30 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Dec 31 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.