Group Exercise Classes at Fitness CF Mount Dora

SunMonTueWedThuFriSat
1
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 1 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 1 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 1 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Shannon
9:30 am
BODYCOMBAT – GGX Studio
Shannon
Aug 1 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Aug 1 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
CYCLE – Cycle Studio
Rebecca
10:30 am
CYCLE – Cycle Studio
Rebecca
Aug 1 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 1 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 1 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM Express – Cycle Studio
Ashton
5:30 pm
RPM Express – Cycle Studio
Ashton
Aug 1 @ 5:30 pm – 6:00 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
John/Ashton
6:30 pm
RPM – Cycle Studio
John/Ashton
Aug 1 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 1 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 1 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
2
LES MILLS SPRINT™
Jeremy
5:30 am
LES MILLS SPRINT™
Jeremy
Aug 2 @ 5:30 am – 6:00 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 2 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 2 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 2 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 2 @ 9:10 am – 9:30 am
Nothin’ but ABS
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Aug 2 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 2 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 2 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Aug 2 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 2 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Pilates- GGX Studio
Suzanne
5:30 pm
Pilates- GGX Studio
Suzanne
Aug 2 @ 5:30 pm – 6:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Yoga – GGX Studio
Kelly Ann
5:30 pm
Yoga – GGX Studio
Kelly Ann
Aug 2 @ 5:30 pm – 6:30 pm
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
BODYPUMP – GGX Studio
Jillian
6:30 pm
BODYPUMP – GGX Studio
Jillian
Aug 2 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Strong by ZUMBA – GGX Studio
Jillian
7:30 pm
Strong by ZUMBA – GGX Studio
Jillian
Aug 2 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
3
BODYPUMP – GGX Studio
Ricardo
5:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 3 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Aug 3 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 3 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Aug 3 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 3 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 3 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 3 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Silver Sneakers – GGX Studio
Setu
11:30 am
Silver Sneakers – GGX Studio
Setu
Aug 3 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Aug 3 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
4
BODYPUMP – GGX Studio
Ricardo
8:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 4 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 4 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 4 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pasion
10:30 am
Zumba- GGX Studio
Pasion
Aug 4 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
5
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 5 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
SPRINTLES MILLS SPRINT™ – Cycle Studio
Lauri
9:00 am
BODYPUMP – GGX Studio
Lauri
10:00 am
BODYPUMP – GGX Studio
Lauri
Aug 5 @ 10:00 am – 11:00 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
6
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 6 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 6 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Shannon
8:30 am
BodyCombat – GGX Studio
Shannon
Aug 6 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 6 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Aug 6 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 6 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Joyce
11:30 am
Silver Sneakers- GGX Studio
Joyce
Aug 6 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 6 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM Express – Cycle Studio
Ashton
5:00 pm
RPM Express – Cycle Studio
Ashton
Aug 6 @ 5:00 pm – 5:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 6 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Aug 6 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 6 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 6 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
7
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Aug 7 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 7 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 7 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 7 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 7 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 7 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 7 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Aug 7 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 7 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
6:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 7 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyFlow- GGX Studio
Ricardo
7:30 pm
BodyFlow- GGX Studio
Ricardo
Aug 7 @ 7:30 pm – 8:30 pm
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
8
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 8 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 8 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 8 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Shannon
9:30 am
BODYCOMBAT – GGX Studio
Shannon
Aug 8 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Aug 8 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
CYCLE – Cycle Studio
Rebecca
10:30 am
CYCLE – Cycle Studio
Rebecca
Aug 8 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 8 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 8 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM Express – Cycle Studio
Ashton
5:30 pm
RPM Express – Cycle Studio
Ashton
Aug 8 @ 5:30 pm – 6:00 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
John/Ashton
6:30 pm
RPM – Cycle Studio
John/Ashton
Aug 8 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 8 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 8 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
9
LES MILLS SPRINT™
Jeremy
5:30 am
LES MILLS SPRINT™
Jeremy
Aug 9 @ 5:30 am – 6:00 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 9 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 9 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 9 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 9 @ 9:10 am – 9:30 am
Nothin’ but ABS
Body Conditioning – GGX Studio
Noah
9:30 am
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Aug 9 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 9 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 9 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Aug 9 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 9 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Pilates- GGX Studio
Suzanne
5:30 pm
Pilates- GGX Studio
Suzanne
Aug 9 @ 5:30 pm – 6:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Yoga – GGX Studio
Kelly Ann
5:30 pm
Yoga – GGX Studio
Kelly Ann
Aug 9 @ 5:30 pm – 6:30 pm
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
BODYPUMP – GGX Studio
Jillian
6:30 pm
BODYPUMP – GGX Studio
Jillian
Aug 9 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Strong by ZUMBA – GGX Studio
Jillian
7:30 pm
Strong by ZUMBA – GGX Studio
Jillian
Aug 9 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BODYPUMP – GGX Studio
Ricardo
5:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 10 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Aug 10 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 10 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Aug 10 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 10 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 10 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 10 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Silver Sneakers – GGX Studio
Setu
11:30 am
Silver Sneakers – GGX Studio
Setu
Aug 10 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Aug 10 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
8:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 11 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 11 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 11 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pasion
10:30 am
Zumba- GGX Studio
Pasion
Aug 11 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 12 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
SPRINTLES MILLS SPRINT™ – Cycle Studio
Lauri
9:00 am
BODYPUMP – GGX Studio
Lauri
10:00 am
BODYPUMP – GGX Studio
Lauri
Aug 12 @ 10:00 am – 11:00 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 13 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 13 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Shannon
8:30 am
BodyCombat – GGX Studio
Shannon
Aug 13 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 13 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Aug 13 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 13 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Joyce
11:30 am
Silver Sneakers- GGX Studio
Joyce
Aug 13 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 13 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM Express – Cycle Studio
Ashton
5:00 pm
RPM Express – Cycle Studio
Ashton
Aug 13 @ 5:00 pm – 5:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 13 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Aug 13 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 13 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 13 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Aug 14 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 14 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 14 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 14 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 14 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 14 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 14 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Aug 14 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 14 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
6:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 14 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyFlow- GGX Studio
Ricardo
7:30 pm
BodyFlow- GGX Studio
Ricardo
Aug 14 @ 7:30 pm – 8:30 pm
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 15 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 15 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 15 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Shannon
9:30 am
BODYCOMBAT – GGX Studio
Shannon
Aug 15 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Aug 15 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
CYCLE – Cycle Studio
Rebecca
10:30 am
CYCLE – Cycle Studio
Rebecca
Aug 15 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 15 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 15 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM Express – Cycle Studio
Ashton
5:30 pm
RPM Express – Cycle Studio
Ashton
Aug 15 @ 5:30 pm – 6:00 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
John/Ashton
6:30 pm
RPM – Cycle Studio
John/Ashton
Aug 15 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 15 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 15 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Jeremy
5:30 am
LES MILLS SPRINT™
Jeremy
Aug 16 @ 5:30 am – 6:00 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 16 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 16 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 16 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 16 @ 9:10 am – 9:30 am
Nothin’ but ABS
Body Conditioning – GGX Studio
Noah
9:30 am
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Aug 16 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 16 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 16 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Aug 16 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 16 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Pilates- GGX Studio
Suzanne
5:30 pm
Pilates- GGX Studio
Suzanne
Aug 16 @ 5:30 pm – 6:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Yoga – GGX Studio
Kelly Ann
5:30 pm
Yoga – GGX Studio
Kelly Ann
Aug 16 @ 5:30 pm – 6:30 pm
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
BODYPUMP – GGX Studio
Jillian
6:30 pm
BODYPUMP – GGX Studio
Jillian
Aug 16 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Strong by ZUMBA – GGX Studio
Jillian
7:30 pm
Strong by ZUMBA – GGX Studio
Jillian
Aug 16 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BODYPUMP – GGX Studio
Ricardo
5:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 17 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Aug 17 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 17 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Aug 17 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 17 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 17 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 17 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Silver Sneakers – GGX Studio
Setu
11:30 am
Silver Sneakers – GGX Studio
Setu
Aug 17 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Aug 17 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
8:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 18 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 18 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 18 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pasion
10:30 am
Zumba- GGX Studio
Pasion
Aug 18 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 19 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
SPRINTLES MILLS SPRINT™ – Cycle Studio
Lauri
9:00 am
BODYPUMP – GGX Studio
Lauri
10:00 am
BODYPUMP – GGX Studio
Lauri
Aug 19 @ 10:00 am – 11:00 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 20 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 20 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Shannon
8:30 am
BodyCombat – GGX Studio
Shannon
Aug 20 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 20 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Aug 20 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 20 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Joyce
11:30 am
Silver Sneakers- GGX Studio
Joyce
Aug 20 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 20 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM Express – Cycle Studio
Ashton
5:00 pm
RPM Express – Cycle Studio
Ashton
Aug 20 @ 5:00 pm – 5:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 20 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Aug 20 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 20 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 20 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Aug 21 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 21 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 21 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 21 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 21 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 21 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 21 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Aug 21 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 21 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
6:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 21 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyFlow- GGX Studio
Ricardo
7:30 pm
BodyFlow- GGX Studio
Ricardo
Aug 21 @ 7:30 pm – 8:30 pm
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 22 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 22 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 22 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Shannon
9:30 am
BODYCOMBAT – GGX Studio
Shannon
Aug 22 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Aug 22 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
CYCLE – Cycle Studio
Rebecca
10:30 am
CYCLE – Cycle Studio
Rebecca
Aug 22 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 22 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 22 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM Express – Cycle Studio
Ashton
5:30 pm
RPM Express – Cycle Studio
Ashton
Aug 22 @ 5:30 pm – 6:00 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
John/Ashton
6:30 pm
RPM – Cycle Studio
John/Ashton
Aug 22 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 22 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 22 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Jeremy
5:30 am
LES MILLS SPRINT™
Jeremy
Aug 23 @ 5:30 am – 6:00 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 23 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 23 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 23 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 23 @ 9:10 am – 9:30 am
Nothin’ but ABS
Body Conditioning – GGX Studio
Noah
9:30 am
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Aug 23 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 23 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 23 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Aug 23 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 23 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Pilates- GGX Studio
Suzanne
5:30 pm
Pilates- GGX Studio
Suzanne
Aug 23 @ 5:30 pm – 6:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Yoga – GGX Studio
Kelly Ann
5:30 pm
Yoga – GGX Studio
Kelly Ann
Aug 23 @ 5:30 pm – 6:30 pm
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
BODYPUMP – GGX Studio
Jillian
6:30 pm
BODYPUMP – GGX Studio
Jillian
Aug 23 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Strong by ZUMBA – GGX Studio
Jillian
7:30 pm
Strong by ZUMBA – GGX Studio
Jillian
Aug 23 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BODYPUMP – GGX Studio
Ricardo
5:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 24 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Aug 24 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 24 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Aug 24 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 24 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 24 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 24 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Silver Sneakers – GGX Studio
Setu
11:30 am
Silver Sneakers – GGX Studio
Setu
Aug 24 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Aug 24 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
8:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 25 @ 8:30 am – 9:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 25 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi/Jeana
9:30 am
YOGA – GGX Studio
Jodi/Jeana
Aug 25 @ 9:30 am – 10:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Zumba- GGX Studio
Pasion
10:30 am
Zumba- GGX Studio
Pasion
Aug 25 @ 10:30 am – 11:30 am
Zumba combines high energy and motivating Latin & International music with unique moves and combinations that allow the participants to dance away their worries. Based on the principal that a workout should be “fun andRead More
Pilates- GGX Studio
Megan Z.
9:00 am
Pilates- GGX Studio
Megan Z.
Aug 26 @ 9:00 am – 10:00 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
SPRINTLES MILLS SPRINT™ – Cycle Studio
Lauri
9:00 am
BODYPUMP – GGX Studio
Lauri
10:00 am
BODYPUMP – GGX Studio
Lauri
Aug 26 @ 10:00 am – 11:00 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 27 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 27 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
BodyCombat – GGX Studio
Shannon
8:30 am
BodyCombat – GGX Studio
Shannon
Aug 27 @ 8:30 am – 9:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – GGX Studio
Angela/Ivoneth
9:30 am
Zumba – GGX Studio
Angela/Ivoneth
Aug 27 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM – Cycle Studio
Rebecca
9:45 am
RPM – Cycle Studio
Rebecca
Aug 27 @ 9:45 am – 10:45 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Pilates Fusion- GGX Studio
Joyce
10:30 am
Pilates Fusion- GGX Studio
Joyce
Aug 27 @ 10:30 am – 11:30 am
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Silver Sneakers- GGX Studio
Joyce
11:30 am
Silver Sneakers- GGX Studio
Joyce
Aug 27 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement & activity for daily living skills. Hand held weights, elastic tubing with handles, and aRead More
ZUMBA – GGX Studio
Anjanette
4:30 pm
ZUMBA – GGX Studio
Anjanette
Aug 27 @ 4:30 pm – 5:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
RPM Express – Cycle Studio
Ashton
5:00 pm
RPM Express – Cycle Studio
Ashton
Aug 27 @ 5:00 pm – 5:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BODYPUMP – GGX Studio
Ricardo
5:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 27 @ 5:30 pm – 6:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
RPM – Cycle Studio
Ricardo
6:30 pm
RPM – Cycle Studio
Ricardo
Aug 27 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jeana
6:30 pm
YOGA – GGX Studio
Jeana
Aug 27 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
STRONG by Zumba™
Angela/Heather
7:30 pm
STRONG by Zumba™
Angela/Heather
Aug 27 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
RPM- Cycle Studio
John
5:30 am
RPM- Cycle Studio
John
Aug 28 @ 5:30 am – 6:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
Barb/Michelle
8:30 am
RPM – Cycle Studio
Barb/Michelle
Aug 28 @ 8:30 am – 9:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
ZUMBA – GGX Studio
Angela/Ivoneth
8:30 am
ZUMBA – GGX Studio
Angela/Ivoneth
Aug 28 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Jodi
9:30 am
BODYPUMP – GGX Studio
Jodi
Aug 28 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 28 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 28 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
CXWORX – GGX Studio
Jodi
4:55 pm
CXWORX – GGX Studio
Jodi
Aug 28 @ 4:55 pm – 5:25 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body.  CXWORX tones core muscles and may help prevent injury.
CYCLE – Cycle Studio
Robin
5:30 pm
CYCLE – Cycle Studio
Robin
Aug 28 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ZUMBA – GGX Studio
Ivoneth
5:30 pm
ZUMBA – GGX Studio
Ivoneth
Aug 28 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
BODYPUMP – GGX Studio
Ricardo
6:30 pm
BODYPUMP – GGX Studio
Ricardo
Aug 28 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BodyFlow- GGX Studio
Ricardo
7:30 pm
BodyFlow- GGX Studio
Ricardo
Aug 28 @ 7:30 pm – 8:30 pm
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
BodyPump – GGX Studio
Ricardo
5:30 am
BodyPump – GGX Studio
Ricardo
Aug 29 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Cycle- Cycle Studio
Michelle
8:30 am
Cycle- Cycle Studio
Michelle
Aug 29 @ 8:30 am – 9:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Flex- GGX Studio
Jody
8:30 am
Flex- GGX Studio
Jody
Aug 29 @ 8:30 am – 9:30 am
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
BODYCOMBAT – GGX Studio
Shannon
9:30 am
BODYCOMBAT – GGX Studio
Shannon
Aug 29 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adrenaline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
BodyFlow- GGX Studio
May
10:30 am
BodyFlow- GGX Studio
May
Aug 29 @ 10:30 am – 11:30 am
BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
CYCLE – Cycle Studio
Rebecca
10:30 am
CYCLE – Cycle Studio
Rebecca
Aug 29 @ 10:30 am – 11:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
Zumba Gold
Ivoneth
11:30 am
Zumba Gold
Ivoneth
Aug 29 @ 11:30 am – 12:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
BODYSTEP – GGX Studio
Jodi
5:30 pm
BODYSTEP – GGX Studio
Jodi
Aug 29 @ 5:30 pm – 6:30 pm
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM Express – Cycle Studio
Ashton
5:30 pm
RPM Express – Cycle Studio
Ashton
Aug 29 @ 5:30 pm – 6:00 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
RPM – Cycle Studio
John/Ashton
6:30 pm
RPM – Cycle Studio
John/Ashton
Aug 29 @ 6:30 pm – 7:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Jodi
6:30 pm
YOGA – GGX Studio
Jodi
Aug 29 @ 6:30 pm – 7:30 pm
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity.  Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
ZUMBA – GGX Studio
Angela
7:30 pm
ZUMBA – GGX Studio
Angela
Aug 29 @ 7:30 pm – 8:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
LES MILLS SPRINT™
Jeremy
5:30 am
LES MILLS SPRINT™
Jeremy
Aug 30 @ 5:30 am – 6:00 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
Yoga- GGX Studio
Ruth
5:30 am
Yoga- GGX Studio
Ruth
Aug 30 @ 5:30 am – 6:30 am
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
Fit Barre- GGX Studio
Shata
8:15 am
Fit Barre- GGX Studio
Shata
Aug 30 @ 8:15 am – 9:15 am
 
CYCLE – Cycle Studio
Barb
8:20 am
CYCLE – Cycle Studio
Barb
Aug 30 @ 8:20 am – 9:20 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes.  All fitness levels can participate as you control your ride.  Bikes are limited so please arrive early toRead More
ROCK HARD ABS – GGX Studio
Barb
9:10 am
ROCK HARD ABS – GGX Studio
Barb
Aug 30 @ 9:10 am – 9:30 am
Nothin’ but ABS
Body Conditioning – GGX Studio
Noah
9:30 am
BODYPUMP – GGX Studio
Dee
9:30 am
BODYPUMP – GGX Studio
Dee
Aug 30 @ 9:30 am – 10:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls. Great music, awesome instructors and your choice ofRead More
ZUMBA – GGX Studio
Ivoneth
10:30 am
ZUMBA – GGX Studio
Ivoneth
Aug 30 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.
Chair Yoga- GGX Studio
Shata
11:30 am
Chair Yoga- GGX Studio
Shata
Aug 30 @ 11:30 am – 12:30 pm
A gentle yoga class aimed at improving balance and increasing flexibility and range of motion. Traditional and modified yoga poses will be used to strengthen your mind and body. Participants will use a chair forRead More
Zumba Gold- GGX Studio
Passion
12:30 pm
Zumba Gold- GGX Studio
Passion
Aug 30 @ 12:30 pm – 1:30 pm
ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of any age can do it!
Cycle- Cycle Studio
Robin
5:30 pm
Cycle- Cycle Studio
Robin
Aug 30 @ 5:30 pm – 6:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate as you control your ride. Bikes are limited so please arrive early toRead More
Pilates- GGX Studio
Suzanne
5:30 pm
Pilates- GGX Studio
Suzanne
Aug 30 @ 5:30 pm – 6:30 pm
Lengthen, strengthen, and tone your body. This class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering, and balance.
Yoga – GGX Studio
Kelly Ann
5:30 pm
Yoga – GGX Studio
Kelly Ann
Aug 30 @ 5:30 pm – 6:30 pm
Yoga unites breathing with movement as it develops strength, flexibility, balance, mental focus and clarity.
BODYPUMP – GGX Studio
Jillian
6:30 pm
BODYPUMP – GGX Studio
Jillian
Aug 30 @ 6:30 pm – 7:30 pm
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
Strong by ZUMBA – GGX Studio
Jillian
7:30 pm
Strong by ZUMBA – GGX Studio
Jillian
Aug 30 @ 7:30 pm – 8:30 pm
Combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your mostRead More
BODYPUMP – GGX Studio
Ricardo
5:30 am
BODYPUMP – GGX Studio
Ricardo
Aug 31 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body and challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts & curls.  Great music, awesome instructors and your choice ofRead More
BODYFLOW- GGX Studio
May
8:00 am
BODYFLOW- GGX Studio
May
Aug 31 @ 8:00 am – 9:00 am
A combination of the best of Yoga, Pilates and TaiChi.  Suitable for all fitness levels.
LES MILLS SPRINT™
Michelle
8:00 am
LES MILLS SPRINT™
Michelle
Aug 31 @ 8:00 am – 8:30 am
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LESRead More
CXWORX – GGX Studio
May/Jodi
8:55 am
CXWORX – GGX Studio
May/Jodi
Aug 31 @ 8:55 am – 9:25 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BODYSTEP – GGX Studio
Stephanie/Jodi
9:30 am
BODYSTEP – GGX Studio
Stephanie/Jodi
Aug 31 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear. These blocks are followed by muscle conditioning tracks that shape and tone your body.
RPM – Cycle Studio
Ricardo
9:30 am
RPM – Cycle Studio
Ricardo
Aug 31 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
YOGA – GGX Studio
Shata
10:30 am
YOGA – GGX Studio
Shata
Aug 31 @ 10:30 am – 11:30 am
This yoga class unites breath and movement as it develops strength, flexibility, balance, mental focus and clarity. Yoga helps reduce tightness that may develop from an ambitious fitness regime as well as reducing the levelRead More
Silver Sneakers – GGX Studio
Setu
11:30 am
Silver Sneakers – GGX Studio
Setu
Aug 31 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
ZUMBA – GGX Studio
Alex
5:30 pm
ZUMBA – GGX Studio
Alex
Aug 31 @ 5:30 pm – 6:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.