Who knew exercise could be so much fun! Zumba group fitness at our gym in Mount Dora is like a dance party and workout rolled into one. It’s fun but effective as routines feature aerobic/interval training with a combo of both fast and slow rhythms.
The intensity of Zumba at our Mount Dora health club will help you burn calories, tighten and tone muscles, boost your mood, and leave you smiling.
Don’t be afraid to spice things up! Check out the class schedule at Fitness CF in Mount Dora and find a class that’s convenient for you – or drop in for a free 3-day pass.