Pilates Classes

Pilates group classes at Fitness CF in Mount Dora are low impact so they are easy on the joints while still helping you get in a great exercise routine.

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Power-Up Your Workout with Pilates at Mount Dora Gym

Pilates group classes at Fitness CF in Mount Dora are low impact, which means they are gentler on the joints than other more strenuous forms of exercise.

But don’t be fooled. This core strengthening class focuses on concentration, breathing, spinal alignment, coordination, and balancing β€” and Pilates improves strength, flexibility, range of motion, and muscle tone.

Start your fitness journey today; stop by Fitness CF for a free pass.

Hours of Operation

Monday – Friday
4:30AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

Monday
8am-12pm & 4pm-8pm
Tuesday
8am-12pm & 4pm-8pm
Wednesday
8am-12pm & 3pm-8pm
Thursday
8am-12pm & 4pm-8pm
Friday
8am-12pm & 4pm-8pm
Saturday
8am-12pm

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

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