Circuit Training

Consisting of timed stations that offer both strength and cardio activities, circuit training is a quick way to work in a full body workout at our gym in Mount Dora.

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Get a Full Body Workout with Circuit Training at Mount Dora Gym

Come in today to try out our circuit training area. If you are pressed for time, there is no better way to get a full body workout than on one of our full body circuits lines. Sculpt your muscles and blast fat away with circuit training at Fitness CF in Mt. Dora located on US 441. Circuit routines are fast-paced and dynamic โ€” and improve both your cardio fitness and strength โ€“ all within the same workout.

Try it out with a free pass! Come in today, sign up and get scheduled for a free orientation with one of our certified personal trainers, to get you started on your fitness journey.

Hours of Operation

Monday – Friday
4:30AM โ€“ 11:00PM

Saturday & Sunday
5:00AM โ€“ 9:00PM

Kids Club Hours

Monday
8am-12pm & 4pm-8pm
Tuesday
8am-12pm & 4pm-8pm
Wednesday
8am-12pm & 3pm-8pm
Thursday
8am-12pm & 4pm-8pm
Friday
8am-12pm & 4pm-8pm
Saturday
8am-12pm

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Fill out the form below and we will email you a FREE 1 day pass!

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