Women's Fitness Studio in Mount Dora

Women’s Only Area in Mount Dora Gym

Fitness CF is the only gym in Mount Dora that offers a gym within a gym – and it’s just for the ladies! The only access is through the women’s locker room, so sorry, guys.  The women’s only area features the same equipment as the co-ed space – it’s just a little more private.

What else have ladies in Mount Dora asked for? Health and wellness options that include a variety of cardio and strength training options, group fitness classes, and relaxation amenities.

In fact, some of our most popular classes include BodyPUMP, Zumba, Pilates, Yoga, Cardio Kickboxing, and Silver Sneakers. Wellness options at Fitness CF in Mount Dora include Hydromassage, The Health Basket, a standing tanning capsule, on-site massages, the body contouring FitSlim Laser, and VIP locker and towel service.

And most importantly, onsite childcare! Fitness CF has this covered with a 3,000 square foot playroom for your children to have fun in a safe environment — plus a secure nursery for the littlest ones.

If this has you interested in our health club in Mount Dora, take advantage of a free pass to get started. Check out our gym and see why women love Fitness CF!

Hours of Operation

Monday – Friday
4:30AM – 11:00PM

Saturday & Sunday
5:00AM – 9:00PM

Kids Club Hours

8am-12pm & 4pm-8pm
8am-12pm & 4pm-8pm
8am-12pm & 3pm-8pm
8am-12pm & 4pm-8pm
8am-12pm & 4pm-8pm