Find What You Need to Reach Your Fitness Goals at Our Orlando Gym!
Try Us FREE Today!
If you enjoy free weight training, you’ll love the strength training area at Fitness CF in Mount Dora. Packed with free weights ranging from 5 to 110 lbs., you’ll find all the tools you need to build, strengthen, and sculpt your muscles.
Strength training at our gym in Mount Dora is one of the most popular programs that we offer, and it’s an important component to your overall fitness. Strength training helps boost stamina, create strong bones, increase muscles mass, and improve weight loss. It’s also critical to reducing heart disease and diabetes.
Give us a test drive. Visit our Mount Dora health club with a free pass and start flexing those muscles today!
Our group of gyms are located in Orlando, in the Dr. Phillips area, Clermont, South Clermont, Mount Dora and Saint Cloud. We offer Fitness Classes, Spin Classes, Yoga, Personal Training, Child Care and much more.
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Monday – Friday
4:30AM – 11:00PM
Saturday & Sunday
5:00AM – 9:00PM
Monday
8am-12pm & 4pm-8pm
Tuesday
8am-12pm & 4pm-8pm
Wednesday
8am-12pm & 3pm-8pm
Thursday
8am-12pm & 4pm-8pm
Friday
8am-12pm & 4pm-8pm
Saturday
8am-12pm
Fill out the form below and we will email you a FREE 1 day pass!
