Personal Training

Reaching your fitness goals you have set for yourself isn’t always the easiest thing, and it’s easy to get discouraged and give up. That’s where the personal trainers at Fitness CF Mt. Dora come in. They have the knowledge and the background to help you reach those goals and motivate you to get real results. Check out our staff here!

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Personal Training at Mount Dora Gym

Personal training is a powerful way for you to reach your goals with targeted and customized training that works for your body, your fitness level, and your goals. Our personal trainers will work closely with you to help you get the work done, help you get the right form, and help you avoid any injuries.

We’ll start by getting to know you and helping you identify achievable goals. Are you looking for a weight loss solution or a way to build muscle strength? Perhaps you’ve been working out for a while and you’ve hit a plateau. Maybe you just want more energy or a better outlook on life. We can help! Your personal trainer will set you on a path that helps you meet your goals, one step at a time, safely and effectively.

Our Trainers

Marcus Durias

Education & Certifications
NCEP (Nation college of Exercise Professionals)

Ask me about
Fat Loss, Muscle Endurance, Athletic Development, Strength Training, Corrective Posture, Mobility, Injury Prevention, Pain Management, Balance, Coordination, Woman’s Strength, Physical Rehabilitation

Training Philosophies
My goal is to help people move freely without pain or nervousness. I aim to motivate, train, and elevate your health journey. Empowering you to trust in your bone and joint movement. Teaching corrective posture though different exercise techniques while obtaining muscle endurance. Teaching flexibility & mobility exercises that make you feel invigorated and continued development.

Suzanne LaForge

Education & Certifications
Certified Personal Trainer,
Senior Fitness Specialist &
USAPL Powerlifting Coach

Ask me about
Athletes training for a sport, Former athletes who want to maintain or regain their edge, Never-before athletes who’d like to learn how to work out and improve daily activity levels

About Me
Suzanne loves training people who want to be better tomorrow than today: Folks who want to burn fat, build muscle and improve functional ability.
Working with a range of exercises and flexibility methods and good nutrition, there are movement and muscle gains for people of all ages!

“Safety and Results for a Better Tomorrow”
Hobbies

Put My Education Plus a Lifetime of Sports Competition Experience to Work for You!

World champion powerlifter 2008 to 2017, in the USA Powerlifting Federation, 100% RAW, R.A.W. United and I.P.A. and WABDL powerlifting federations

Softball: All-star player, summer league coach, Certified ASA umpire, game scorekeeper. South China Softball Association player

Masters Pro Bodybuilder, Physique category in 2013 and 2014, NGA federation

Tennis: high school state champion, South China Tennis Association, Club tennis champion, Concord Massachusetts

Distance running and swimming: marathons and triathlon, plus shorter competitions

Brienne Sharff

Education & Certifications

Personal training- American Council of Exercise , Neurokinetic Therapy- Level 3, RockTape Functional Movement Techniques, RockTape Basics and Performance and RockBlades, Total Gym Gravity Training, PowerPlate Level 1, Applied Yoga Integration.

Ask me about

Dysfunctional Movement correction

Kinesiology Taping

High Intensity Interval Training

Metabolic Conditioning

Fuctional Movement Training

Barre Fitness

“Many Small Changes add up to one big difference”

About Me
Brienne has helped her clients achieve their goals for the past twelve years. In that time, her approach to health and fitness has evolved to focusing on long term success- training smarter, not harder. Brienne strives to help her clients gain awareness about their unique metabolism and the potential they possess to move well and feel amazing!

Hobbies
Running, bellydancing and cooking.

Anthony Mauldin

Education & Certifications

ISSA (International Sports Sciences Association)
Personal Trainer
Group Instructor
Strength and Conditioning Specialist

About me

Driven by a passion for fitness and a genuine commitment to helping others unlock their full potential, I am a personal trainer who thrives on guiding clients toward meaningful transformation, both physically and mentally. For me, training is more than building muscle or losing weight; it’s about empowering people to discover their confidence, strength, and resilience.

Philosophies

I believe every client has a story and a unique starting point, and my mission is to meet them exactly where they are. Through personalized training programs, goal-focused strategies, and consistent motivation, I help individuals push beyond limits they once thought were impossible. Nothing inspires me more than watching clients achieve milestones they never imagined, from gaining strength and mobility to building healthy habits that last a lifetime.

Cansas Ribble

Education & Certifications

NASM Certified Personal Trainer | CPR/AED Certified

Specialties
Weight Loss • Strength Training • Corrective Exercise • Functional Movement • Joint Stabilization • Coordination • Program Design • Whole Food Nutrition • Improvement in Activities of Daily Living

Philosophy
“Rome wasn’t built in a day,” and “Motion is lotion.” These two principles guide Cansas’s approach to fitness — progress over perfection and movement as the key to a healthy, pain-free life.

Cansas believes that fitness should enhance your everyday living. Her training style focuses on building strength, improving balance and stability, and creating sustainable habits through a friendly, motivational environment. With a progressive approach to program design, she helps clients move confidently, feel stronger, and live healthier.

Clients can expect customized workouts, continuous encouragement, and a focus on small, meaningful goals that build into lifelong success. Her mission is to empower each person to live a life full of confidence, independence, and vitality — one step at a time.

About Me

In high school, I was a sprinter on the track team and loved playing soccer, volleyball, flag football, and water sports. My passion for movement and health started early and grew as I studied health science, worked in healthcare after graduating in 2020, and developed a deep interest in whole food nutrition and fitness.

After years of weight training and living an 80/20 lifestyle focused on quality movement and balance, I’ve never felt better — physically and mentally. Now, my mission is to help others experience that same transformation and become the best version of themselves, inside and out.

Hobbies

Reading • Cooking • Sports • Learning new skills • Fun outings with friends