Empower Your Body with Strength Training at our Dr. Phillips Gym

Fitness CF, the best gym in Orlando for strength training, provides the tools you need for a workout guaranteed to develop and tone your muscles.

Strength training at our health club features free weights, dumbbells, and single station plate-loaded and selectorized equipment. The machine you choose is up to you – pick your favorite to strengthen and sculpt your core, arms, legs, back, and shoulders.