Fitness CF, the best gym in Orlando for strength training, provides the tools you need for a workout guaranteed to develop and tone your muscles.
Strength training at our health club features free weights, dumbbells, and single station plate-loaded and selectorized equipment. The machine you choose is up to you – pick your favorite to strengthen and sculpt your core, arms, legs, back, and shoulders.
For the best workout, combine strength with cardio training (in our Cardio Cinema) or try an energetic group class (like spinning) that is guaranteed to pump up your heart rate!
Start flexing your muscles today with a free, 3-day pass at our Orlando health club.