Meet the personal training staff at Fitness CF, the best personal trainers in Orlando! Our trainers can help you come up with an individualized program tailored to help you meet your personal fitness needs no matter what they may be. All new members qualify for a free initial fitness assessment where we can show you how we can help you meet your goals. Ask one of our fitness professionals for more information today!
Personal Trainers in Orlando
Education & Certifications ISSA Certified Personal Trainer, ISSA Certified Strength & Conditioning Coach
Ask me about Mobility training, Stretching techniques, Muscles & core activation
Training Philosophy Fitness and health are a lifestyle, and Jose can help you achieve the lifestyle needed for your goals. Jose uses clear and simple instructions to make sure every client understands and accomplishes their workout at a high level! Jose will show you that every time you get in the gym you're getting better, and he'll make sure you stay accountable and reach your goal!
Ask me about Functional Training, Proper Technique, Holistic Health & Function
Training Philosophy Backed by a plethora of training knowledge, Danny uses both conventional and unconventional methods to help his clients reach their highest selves. Using a variety of functional-training methods, he breaks free from the common "lift-weights, get-big" mentality and embraces a more wholesome training philosophy that does it all: Move better, Feel better, Look better, Be better
Education & Certifications ACSM Certified Personal Trainer, BA in Health Sciences, Precision Nutrition Level 1, Dynamic Variable Resistance Training Level 1, Certified Functional Strength Coach
Ask me about Functional Fitness, Nutrition Optimization, Perfecting Exercise Technique
Training Philosophy Josh helps the non-traditional gym-goer build a training plan and nutrition program that fits their needs, maximizes their potential, and prioritizes attaining their unique goals!
Education & Certifications ACE Certified Personal Trainer, Over 30 years of Personal Training experience
Ask me about Anti-aging strategies, Building muscle mass, Nutrition info
Training Philosophy With over three decades of experience as a personal trainer, Les has helped countless people reach their goals and better their lives! Les will help you learn what it means to train hard, eat right, and make progress towards your dream body!
Education & Certifications Bachelor's of Science in Sports Medicine & Fitness technology, NSCA Certified Strength & Conditioning Specialist (CSCS)
Ask me about Physical Rehab/Prehab, Basketball & Athletic Performance, Strength & Conditioning
Training Philosophy Having worked in a physical therapy environment as a trainer my training style strikes a balance of using exercises that minimize the risk for injury while helping clients push harder than they ever have before. Using consistent exercises to track objective progress while still mixing up the workouts so we never feel stale (and having an overall great time) is what you can expect when you train with AJ!
Education & Certifications NASM Certified Personal Trainer
Ask me about Base-Pilates, Using the Power Plate, Kickboxing Drills, Resistance Training
Training Philosophy People should feel in tune with their bodies, knowing when to push and when to dial it down. But in exercise, the real thrill is in seeing the amazing transformations that happen when you understand this balance! Training with Tanisha will help you learn to understand your body, its subtle details, and its extraordinary limitless potential! If this is something you've wanted to experience, the time to start is now!
Education & Certifications NASM Certified Personal Trainer; NSCA Certified Strength and Conditioning Specialist; BA in Psychology, minor in Exercise Physiology; AAS in Culinary Arts and Management
Ask me about Powerlifting, Olympic lifting, Sports-specific training and Injury Prevention
Training Philosophy Phil takes a well-rounded approach to fitness, emphasizing not just exercise, but nutritional and psychological aspects of fitness as well. By training with Phil, you will not only improve your physique, but also gain a deep understanding of what it takes to reach your goals.
Education & Certifications ACE Health Coach, Certified Personal Trainer, NASM Certified Personal Trainer, B.A. in Media Studies Hunter College, NYC
Ask me about Strength Training and Conditioning, Rehabilitation and Injury Prevention, Fitness specific goals, Nutritional Counseling
Training Philosophy I enjoy taking the journey with each individual client and guiding them to attain their goals in fitness and health. By using evidence-based exercises and nutrition programs that have a strong standing in the industry, together we will achieve your lifestyle of wellness. Being present, attentive and focused; my training technique is all about results.
Education & Certifications NPTI (National Personal Training Institute), Certified Personal Trainer
Ask me about Functional Movement, Weight loss or gain, Athletics, Strength training, Metabolic Conditioning
Training Philosophy Chris offers a wide variety of training knowledge and application. After competing at the state level, playing collegiate rugby, being among the top 5% "most fit' in the U.S Marines for 6 years, becoming a finisher for the 2015 Ironman triathlon 70.3... Chris is able to accommodate people of all backgrounds. Chris is more then a trainer, he is an enabler. Enabling those who wish to seek better overall health and movement, by guiding them to find the strength and willpower they already possess.