Meet the personal training staff at Fitness CF, the best personal trainers in Orlando! Our trainers can help you come up with an individualized program tailored to help you meet your personal fitness needs no matter what they may be. All new members qualify for a free initial fitness assessment where we can show you how we can help you meet your goals. Ask one of our fitness professionals for more information today!
Personal Trainers in Orlando
Education & Certifications ACE Certified Personal Trainer, Over 30 years of Personal Training experience
Ask me about Anti-aging strategies, Building muscle mass, Nutrition info
Training Philosophy With over three decades of experience as a personal trainer, Les has helped countless people reach their goals and better their lives! Les will help you learn what it means to train hard, eat right, and make progress towards your dream body!
Education & Certifications Bachelor's of Science in Sports Medicine & Fitness technology, NSCA Certified Strength & Conditioning Specialist (CSCS)
Ask me about Physical Rehab/Prehab, Basketball & Athletic Performance, Strength & Conditioning
Training Philosophy Having worked in a physical therapy environment as a trainer my training style strikes a balance of using exercises that minimize the risk for injury while helping clients push harder than they ever have before. Using consistent exercises to track objective progress while still mixing up the workouts so we never feel stale (and having an overall great time) is what you can expect when you train with AJ!
Education & Certifications NASM Certified Personal Trainer
Ask me about Base-Pilates, Using the Power Plate, Kickboxing Drills, Resistance Training
Training Philosophy People should feel in tune with their bodies, knowing when to push and when to dial it down. But in exercise, the real thrill is in seeing the amazing transformations that happen when you understand this balance! Training with Tanisha will help you learn to understand your body, its subtle details, and its extraordinary limitless potential! If this is something you've wanted to experience, the time to start is now!
Education & Certifications NASM Certified Personal Trainer; NSCA Certified Strength and Conditioning Specialist; BA in Psychology, minor in Exercise Physiology; AAS in Culinary Arts and Management
Ask me about Powerlifting, Olympic lifting, Sports-specific training and Injury Prevention
Training Philosophy Phil takes a well-rounded approach to fitness, emphasizing not just exercise, but nutritional and psychological aspects of fitness as well. By training with Phil, you will not only improve your physique, but also gain a deep understanding of what it takes to reach your goals.
Education & Certifications Bachelors Of science with major in Kinesiology, Health and Sport Studies, Master’s of Education with concentration in Exercise Science, Exos Exercise Specialist
Ask me about Injury prevention, Nutrition, Stretching , How to stay motivated
Training Philosophy My philosophy as a trainer is to teach, coach and educate my clients to reach their fitness goals, to gain optimal health. By expressing my motivational skills, self-discipline, and the passion I am have to make workouts fun to help clients enjoy doing exercise.
Education & Certifications Bachelor’s of Science in Biomedical Science, Minor in Health Science, NASM Certified Personal Trainer, ISSA Certified Powerlifting Instructor, PTA Global
Ask me about Strength and Conditioning Powerlifting Training Sport Specific Performance Corrective Exercise and Mobility
Training Philosophy My Passion in Personal Training stems from learning about each of my client’s unique goals so that I may help them realize their potential. With their hard work and through proper structure and habits, I aim to integrate diet and exercise into their lives to enhance confidence, athletic performance and quality of life! “A Journey Of A Thousand Miles Begins With One Step.” Let me walk with you on your fitness journey!
Education & Certifications NASM Certified Personal Trainer, U.S. Army Retired Veteran, NPC Competitive Bodybuilder, Black Belt: Tang Soo Do-Junior Olympics Trainee, X-Ray Technician, FAA Private Pilot license, A.S. Network, Engineering: Cyber Security, Phi Theta Kappa Honors Society , Physical Therapy Student
Ask me about Bodybuilding, Weight-loss, Strength Training , U.S. Military Training, Martial Arts, Rehabilitation , Improving Chronic illnesses, Senior Fitness , Meditation
Training Philosophy “A man is but the product of his thoughts, what he thinks he becomes”. -Mahatma Gandhi Stephanie is all about empowering the mind, body, and soul. With recently having lost over 70 pounds and her passion in Bodybuilding, Stephanie will get you on the right track to becoming the best version of yourself possible! Let her help you today.