Personal Trainers

Meet the personal training staff at Fitness CF, the best personal trainers in Orlando! Our trainers can help you come up with an individualized program tailored to help you meet your personal fitness needs no matter what they may be. All new members qualify for a free initial fitness assessment where we can show you how we can help you meet your goals. Ask one of our fitness professionals for more information today!

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Personal Training at Orlando Gym

Personal training is a powerful way for you to reach your goals with targeted and customized training that works for your body, your fitness level, and your goals. Our personal trainers will work closely with you to help you get the work done, help you get the right form, and help you avoid any injuries.

We’ll start by getting to know you and helping you identify achievable goals. Are you looking for a weight loss solution or a way to build muscle strength? Perhaps you’ve been working out for a while and you’ve hit a plateau. Maybe you just want more energy or a better outlook on life. We can help! Your personal trainer will set you on a path that helps you meet your goals, one step at a time, safely and effectively.

Stop by our Orlando gym, located in Dr. Phillips, and meet our amazing personal trainers. You’ll quickly see why we’re the best gym in Orlando!

Our Trainers

AJ Battad

Education & Certifications
Bachelor’s of Science in Sports Medicine & Fitness technology, NSCA Certified Strength & Conditioning Specialist (CSCS)

Ask me about
Physical Rehab/Prehab, Basketball & Athletic Performance, Strength & Conditioning

Training Philosophy
Having worked in a physical therapy environment as a trainer my training style strikes a balance of using exercises that minimize the risk for injury while helping clients push harder than they ever have before. Using consistent exercises to track objective progress while still mixing up the workouts so we never feel stale (and having an overall great time) is what you can expect when you train with AJ!

Tanisha Jenkins

Education & Certifications
NASM Certified Personal Trainer

Ask me about
Base-Pilates, Using the Power Plate, Kickboxing Drills, Resistance Training

Training Philosophy
People should feel in tune with their bodies, knowing when to push and when to dial it down. But in exercise, the real thrill is in seeing the amazing transformations that happen when you understand this balance!
Training with Tanisha will help you learn to understand your body, its subtle details, and its extraordinary limitless potential! If this is something you’ve wanted to experience, the time to start is now!

Jeff Domingo

Education & Certifications
Bachelor’s of Science in Biomedical Science, Minor in Health Science, NASM Certified Personal Trainer, ISSA Certified Powerlifting Instructor, PTA Global

Ask me about
Strength and Conditioning Powerlifting Training Sport Specific Performance Corrective Exercise and Mobility

Training Philosophy
My Passion in Personal Training stems from learning about each of my client’s unique goals so that I may help them realize their potential. With their hard work and through proper structure and habits, I aim to integrate diet and exercise into their lives to enhance confidence, athletic performance and quality of life! “A Journey Of A Thousand Miles Begins With One Step.” Let me walk with you on your fitness journey!

Dan Pierre-Louis

Education & Certifications
Media Studies, Hunter College BA
ACE Certified Personal Trainer
NASM Certified Personal Trainer

Ask me about
Strength training
Nutrition
Weight loss
Rehabilitation
Sport-Specific Training

Training Philosophy
With over 15 years of Personal Training experience, I know that I am well equipped to get the results you are looking for.
Through hard work, nutritional guidance and support we can achieve improvements in lean muscle mass, strength, as well as
weight loss. There is no greater joy than to go through a
journey with a client for the betterment of their lifestyle. Being a Personal Trainer and instituting hard work within the parameters of each specific client will be the gold standard for each workout.

Alex Del Rio

Education & Certifications
NASM Certified Personal Trainer

Ask me about
How to effectively lose weight
Gain muscles without hitting a plateau
Toning muscles without getting too big

Training Philosophy
To become the strongest version of yourself it takes hard work and consistency. In order to achieve that you must have fun doing it! With me I will challenge you to get better every day while enjoying the process! Looking forward to meeting you.

Elle Nieto

Education & Certifications
ACE Certified Personal
Trainer
ACE Certified Nutrition Principles, ACE Certified Sports Performance & Corrective Exercise

Ask me about
Flexibility & Mobility, Functional Movemen t Training, Athletic Training, Injury Prevention, Postpartum Exercise

Training Philosophy
Elle believes that fitness starts with the foundation, and in building a healthy network of functional body systems. She knows that fitness is not “one size fits all,” and everybody’s version of wellness will fit their bodies differently. Elle is here to help you build lasting routines and improve the quality of your life in and out of the gym!

“Exercise is king. Nutrition is Queen. Put them together and you’ve got a kingdom.” – Jack Lalanne

Les Shilbey

Education & Certifications
ACE Certified Personal
Trainer
Over 30 years of Personal
Training experiance

Ask me about
Anti-aging strategies
Building Muscle mass
Nutrition info

Training Philosophy
With over 3 decades of experiance as a personal
trainer, Les has helped countless people reach
their goals and better their lives!

Les will help you learn what it means to train
hard, eat right, and make progress towards your
dream body!

Markese Briggs

Education & Certifications
ACE Certified Personal Trainer, ACE Certified Nutrition Principles, ACE Sports Performance & Training Youth Athletes, Corrective Exercise

Ask me about
Football & Track Training, BOxing Training, Stability & mobility, Athletic Training, Injury Prevention

Training Philosophy
Everyone’s Fitness Journey is personal. Your fitness, strength, energy, and physique foundations all stem from how good your fundamentals are. Using all forms of stability, mobility, resistance, and sports performance methods, Markese (Kese) brings a complete package to help your fitness journey as a whole. 

“Your body can stand almost anything; it’s your mind you have to convince.”

Shar Miller

Education & Certifications

Associate of Arts ISSA Certified

Ask me about

Bodybuilding
Strength Training
Weight Loss/Weight Gain
Lifestyle
Nutrition

Training Philosophy

I don’t believe in motivation. I believe in discipline, as it’s what gets you inside the gym on days where you don’t feel like it. “Discipline is choosing between what you want now, and what you want most.” I am also very big on health and fitness being a lifestyle. I want you to fall in love with the process, with how it feels to get a good workout and nourish your body the right way. Fall in love with the process, and the results will follow.

Niko Provistalis

Education & Certifications

NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
SCW Kettlebell Expert
SCW Fitness Nutritionist

Ask me about

Muscle Gains
Fat Loss
Powerlifting
Functional/Resistance Training
Youth/Beginner Fitness
Nutrional Info
Healthy Habits

Training Philosophy

Fitness and wellness have played a vital role in my lifestyle for most of my life. As an individual that lost over 40 pounds, I know what it takes to reinvent oneself. From mind and body to healthy habits, I love discussing all things related to health and fitness. When it comes to training protocols, variety is paramount. Expect the unexpected when we train. Utilizing both modern and old-school training philosophies, I will create fun and innovative workouts that will help you reach your fitness goals.

Hours of Operation

Sunday                5AM – 9PM
Monday              4:30AM – 12AM
Tuesday             12AM – 12AM
Wednesday      12AM – 12AM
Thursday           12AM – 12AM
Friday                 12AM – 11PM
Saturday            5AM – 09AM

Kids Club Hours

Monday – Friday
8AM – 12PM
4PM – 8PM
Saturday
8AM – 12PM

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