The lights are low, the music is dynamic, the stationary bikes are primed. The indoor Cycling Studio at Fitness CF in Orlando located in Dr. Phillips is ready to take you to the next level of spinning!
With certified instructors and an energetic class to join you, spinning is one of the best ways to work in a cardio routine. It’s intense, but you’ll burn calories, tighten and tone, maximize your metabolism, and expand your lung capacity – all during one super-charged workout.
Want to really round out a great routine? Add a few minutes of strength training to your cardio, with the free weights and single station equipment we offer at our gym in Orlando.
Get in one of the best aerobic workouts out there. It’s heart-pounding, high-energy fun. Try out indoor cycling with a free pass!