Yoga Classes

Through a series of mindful poses, known as stretches — and with a focus on breathing and meditation — yoga at our Orlando gym promotes relaxation, strength, balance, flexibility, and posture.

FREE PASS

Try Us FREE Today!

Sending

Strengthen Your Mind and Body with Yoga at Orlando Gym

Strengthen Your Mind and Body with Yoga at Orlando Gym

Yoga is a low-impact method of exercise that offers health benefits for every age. Through a series of mindful poses, known as stretches — and with a focus on breathing and meditation — yoga at our Orlando gym promotes relaxation, strength, balance, flexibility, and posture.

Located in a private area of Fitness CF, our Yoga Studio offers classes that range from intro to advanced. Then, round out your relaxation with a Hydro-Massage session or unwind with some time in our sauna.

Come in today for a free pass and try yoga for yourself. You’ll see why it is gaining in popularity as a less stressful — but just as effective — way to exercise.

Hours of Operation

Sunday                5AM – 9PM
Monday              4:30AM – 12AM
Tuesday             12AM – 12AM
Wednesday      12AM – 12AM
Thursday           12AM – 12AM
Friday                 12AM – 11PM
Saturday            5AM – 9PM

Kids Club Hours

Monday – Friday
8AM – 12PM
4PM – 8PM
Saturday
8AM – 12PM

FREE PASS

Fill out the form below and we will email you a FREE 1 day pass!

Contact Us
reCAPTCHA