Group Exercise Classes at Fitness CF Orlando

SunMonTueWedThuFriSat
1
Alloy® Foundations
Kasey
9:00 am
Alloy® Foundations
Kasey
Aug 1 @ 9:00 am – 10:00 am
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Pump – Studio 1
Anna Maria
9:30 am
Body Pump – Studio 1
Anna Maria
Aug 1 @ 9:30 am – 10:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Myrtha
9:30 am
Cycle – Cycle Studio
Myrtha
Aug 1 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Alex
9:30 am
Zumba – Studio 2
Alex
Aug 1 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Flow – Studio 1
Anna Maria
10:30 am
Body Flow – Studio 1
Anna Maria
Aug 1 @ 10:30 am – 11:30 am
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
Power Yoga – Studio 2
Trisha
10:30 am
Power Yoga – Studio 2
Trisha
Aug 1 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 1 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
Flex – Studio 1
Suzanne
5:30 pm
Flex – Studio 1
Suzanne
Aug 1 @ 5:30 pm – 6:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
Yoga – Studio 2
Claudia
5:30 pm
Yoga – Studio 2
Claudia
Aug 1 @ 5:30 pm – 6:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Keith/Danny
6:00 pm
Alloy® Foundations
Keith/Danny
Aug 1 @ 6:00 pm – 7:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Attack – Studio 1
Anna Maria
6:30 pm
Body Attack – Studio 1
Anna Maria
Aug 1 @ 6:30 pm – 7:30 pm
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 1 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Albert
6:30 pm
Zumba – Studio 2
Albert
Aug 1 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Foundations
Tanisha
7:00 pm
Alloy® Foundations
Tanisha
Aug 1 @ 7:00 pm – 8:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
BodyPump – Studio 1
Kim
7:30 pm
BodyPump – Studio 1
Kim
Aug 1 @ 7:30 pm – 8:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Jesus
7:30 pm
Cycle – Cycle Studio
Jesus
Aug 1 @ 7:30 pm – 8:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Pilates Mat – Studio 2
Karen W.
7:30 pm
Pilates Mat – Studio 2
Karen W.
Aug 1 @ 7:30 pm – 8:30 pm
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
2
Cycle – Cycle Studio
Katie
6:00 am
Cycle – Cycle Studio
Katie
Aug 2 @ 6:00 am – 7:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
CXWORX – Studio 1
Carmen
9:00 am
CXWORX – Studio 1
Carmen
Aug 2 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BodyCombat – Studio 1
Carmen
9:30 am
BodyCombat – Studio 1
Carmen
Aug 2 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Room
Jesus
9:30 am
Cycle – Cycle Room
Jesus
Aug 2 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba Studio 2
Ary
9:30 am
Zumba Studio 2
Ary
Aug 2 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
SS Circuit – Studio 1
May
11:30 am
SS Circuit – Studio 1
May
Aug 2 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Alloy® Afterburn
5:00 pm
Alloy® Afterburn
Aug 2 @ 5:00 pm – 6:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
CXWORX – Studio 1
Julie
5:00 pm
CXWORX – Studio 1
Julie
Aug 2 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
20/20/20 – Studio 1
Jesus
5:30 pm
20/20/20 – Studio 1
Jesus
Aug 2 @ 5:30 pm – 6:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Step – Studio 1
Julie
5:30 pm
Body Step – Studio 1
Julie
Aug 2 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
SPRINT/RPM – Cycle Studio
Theresa/Joe
5:30 pm
SPRINT/RPM – Cycle Studio
Theresa/Joe
Aug 2 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Afterburn
Keith/Danny
6:00 pm
Alloy® Afterburn
Keith/Danny
Aug 2 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BodyPump – Studio 1
Justin
6:30 pm
BodyPump – Studio 1
Justin
Aug 2 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba Studio 2
Miguel
6:30 pm
Zumba Studio 2
Miguel
Aug 2 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 2 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat – Studio 1
Justin
7:30 pm
Body Combat – Studio 1
Justin
Aug 2 @ 7:30 pm – 8:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
3
Alloy® Industrial Strength
Kasey
9:00 am
Alloy® Industrial Strength
Kasey
Aug 3 @ 9:00 am – 10:00 am
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
BodyStep – Studio 1
Anna
9:30 am
BodyStep – Studio 1
Anna
Aug 3 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Pilates Mat – Studio 2
Kim/Karen
9:30 am
Pilates Mat – Studio 2
Kim/Karen
Aug 3 @ 9:30 am – 10:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Sprint/RPM
Carmen
9:30 am
Sprint/RPM
Carmen
Aug 3 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BodyPump – Studio 1
Mitch
10:30 am
BodyPump – Studio 1
Mitch
Aug 3 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Tyler
10:30 am
Yoga – Studio 2
Tyler
Aug 3 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 3 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
4
Yoga – Studio 2
Chris
8:00 am
Yoga – Studio 2
Chris
Aug 4 @ 8:00 am – 9:00 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Body Combat – Studio 1
Carmen
9:00 am
Body Combat – Studio 1
Carmen
Aug 4 @ 9:00 am – 10:00 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Coach’s Choice
9:00 am
Coach’s Choice
Aug 4 @ 9:00 am – 10:00 am
 
Cycle – Cycle Studio
Katie
9:00 am
Cycle – Cycle Studio
Katie
Aug 4 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Dalia
9:00 am
Zumba – Studio 2
Dalia
Aug 4 @ 9:00 am – 10:00 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Carmen
10:00 am
Body Pump – Studio 1
Carmen
Aug 4 @ 10:00 am – 11:00 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga Studio 2
Trisha
10:30 am
Yoga Studio 2
Trisha
Aug 4 @ 10:30 am – 11:30 am
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
CXWORX – Studio 1
Carmen
11:00 am
CXWORX – Studio 1
Carmen
Aug 4 @ 11:00 am – 11:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
5
Body Attack – Studio 1
Carmen
8:30 am
Body Attack – Studio 1
Carmen
Aug 5 @ 8:30 am – 9:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Peter
9:30 am
RPM – Cycle Studio
Peter
Aug 5 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Body Pump – Studio 1
Justin
10:30 am
Body Pump – Studio 1
Justin
Aug 5 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Jennifer
10:30 am
Zumba – Studio 2
Jennifer
Aug 5 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
CXWORX – Studio 1
Justin
11:30 am
CXWORX – Studio 1
Justin
Aug 5 @ 11:30 am – 12:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
6
Alloy® Afterburn
6:00 am
Alloy® Afterburn
Aug 6 @ 6:00 am – 7:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Alloy® Afterburn
Kasey
9:00 am
Alloy® Afterburn
Kasey
Aug 6 @ 9:00 am – 10:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BODYCOMBAT – Studio 1
Nelson
9:30 am
BODYCOMBAT – Studio 1
Nelson
Aug 6 @ 9:30 am – 10:30 am
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
RPM – Cycle Studio
Joe
9:30 am
RPM – Cycle Studio
Joe
Aug 6 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Studio 2
Miguel
9:30 am
Zumba Studio 2
Miguel
Aug 6 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Jeff
10:30 am
Body Pump – Studio 1
Jeff
Aug 6 @ 10:30 am – 11:30 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Trisha
10:30 am
Yoga – Studio 2
Trisha
Aug 6 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 6 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Body Pump – Studio 1
Anna Maria
5:30 pm
Body Pump – Studio 1
Anna Maria
Aug 6 @ 5:30 pm – 6:30 pm
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Alloy® Afterburn
Kieth/Danny
6:00 pm
Alloy® Afterburn
Kieth/Danny
Aug 6 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat Studio 1
Anna Maria
6:30 pm
Body Combat Studio 1
Anna Maria
Aug 6 @ 6:30 pm – 7:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 6 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Marifran
6:30 pm
Zumba – Studio 2
Marifran
Aug 6 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 6 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
20/20/20 Action
Jesus
7:30 pm
20/20/20 Action
Jesus
Aug 6 @ 7:30 pm – 8:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Flow Studio 2
Karen
7:30 pm
Body Flow Studio 2
Karen
Aug 6 @ 7:30 pm – 8:30 pm
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
7
RPM – Cycle Studio
Joe
6:00 am
RPM – Cycle Studio
Joe
Aug 7 @ 6:00 am – 7:00 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
CXWORX – Studio 1
Karen
9:00 am
CXWORX – Studio 1
Karen
Aug 7 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyAttack-A fully optioned,Read More
Body Attack – Studio 1
Nelson
9:30 am
Body Attack – Studio 1
Nelson
Aug 7 @ 9:30 am – 10:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Julie
9:30 am
RPM – Cycle Studio
Julie
Aug 7 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – Studio 2
Albert
9:30 am
Zumba – Studio 2
Albert
Aug 7 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Pilates Mat – Studio 1
Karen W.
10:30 am
Pilates Mat – Studio 1
Karen W.
Aug 7 @ 10:30 am – 11:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
SS Yoga – Studio 1
Karen W.
11:30 am
SS Yoga – Studio 1
Karen W.
Aug 7 @ 11:30 am – 12:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
5:00 pm
Alloy® Industrial Strength
Aug 7 @ 5:00 pm – 6:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Becky
5:00 pm
CXWORX – Studio 1
Becky
Aug 7 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Combat – Studio 2
Becky
5:30 pm
Body Combat – Studio 2
Becky
Aug 7 @ 5:30 pm – 6:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Body Step – Studio 1
Anna Maria
5:30 pm
Body Step – Studio 1
Anna Maria
Aug 7 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
RPM – Cycle Studio
Alison
5:30 pm
RPM – Cycle Studio
Alison
Aug 7 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Industrial Strength
Keith/Danny
6:00 pm
Alloy® Industrial Strength
Keith/Danny
Aug 7 @ 6:00 pm – 7:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ CostRead More
Body Pump – Studio 1
Stephen
6:30 pm
Body Pump – Studio 1
Stephen
Aug 7 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Raul
6:30 pm
Zumba – Studio 2
Raul
Aug 7 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 7 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Mike
7:30 pm
CXWORX – Studio 1
Mike
Aug 7 @ 7:30 pm – 8:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Yoga – Studio 2
Suzanne
7:30 pm
Yoga – Studio 2
Suzanne
Aug 7 @ 7:30 pm – 8:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
8
Alloy® Foundations
Kasey
9:00 am
Alloy® Foundations
Kasey
Aug 8 @ 9:00 am – 10:00 am
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Pump – Studio 1
Anna Maria
9:30 am
Body Pump – Studio 1
Anna Maria
Aug 8 @ 9:30 am – 10:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Myrtha
9:30 am
Cycle – Cycle Studio
Myrtha
Aug 8 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Alex
9:30 am
Zumba – Studio 2
Alex
Aug 8 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Flow – Studio 1
Anna Maria
10:30 am
Body Flow – Studio 1
Anna Maria
Aug 8 @ 10:30 am – 11:30 am
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
Power Yoga – Studio 2
Trisha
10:30 am
Power Yoga – Studio 2
Trisha
Aug 8 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 8 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
Flex – Studio 1
Suzanne
5:30 pm
Flex – Studio 1
Suzanne
Aug 8 @ 5:30 pm – 6:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
Yoga – Studio 2
Claudia
5:30 pm
Yoga – Studio 2
Claudia
Aug 8 @ 5:30 pm – 6:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Keith/Danny
6:00 pm
Alloy® Foundations
Keith/Danny
Aug 8 @ 6:00 pm – 7:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Attack – Studio 1
Anna Maria
6:30 pm
Body Attack – Studio 1
Anna Maria
Aug 8 @ 6:30 pm – 7:30 pm
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 8 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Albert
6:30 pm
Zumba – Studio 2
Albert
Aug 8 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Foundations
Tanisha
7:00 pm
Alloy® Foundations
Tanisha
Aug 8 @ 7:00 pm – 8:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
BodyPump – Studio 1
Kim
7:30 pm
BodyPump – Studio 1
Kim
Aug 8 @ 7:30 pm – 8:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Jesus
7:30 pm
Cycle – Cycle Studio
Jesus
Aug 8 @ 7:30 pm – 8:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Pilates Mat – Studio 2
Karen W.
7:30 pm
Pilates Mat – Studio 2
Karen W.
Aug 8 @ 7:30 pm – 8:30 pm
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
9
Cycle – Cycle Studio
Katie
6:00 am
Cycle – Cycle Studio
Katie
Aug 9 @ 6:00 am – 7:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
CXWORX – Studio 1
Carmen
9:00 am
CXWORX – Studio 1
Carmen
Aug 9 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BodyCombat – Studio 1
Carmen
9:30 am
BodyCombat – Studio 1
Carmen
Aug 9 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Room
Jesus
9:30 am
Cycle – Cycle Room
Jesus
Aug 9 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba Studio 2
Ary
9:30 am
Zumba Studio 2
Ary
Aug 9 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
SS Circuit – Studio 1
May
11:30 am
SS Circuit – Studio 1
May
Aug 9 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Alloy® Afterburn
5:00 pm
Alloy® Afterburn
Aug 9 @ 5:00 pm – 6:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
CXWORX – Studio 1
Julie
5:00 pm
CXWORX – Studio 1
Julie
Aug 9 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
20/20/20 – Studio 1
Jesus
5:30 pm
20/20/20 – Studio 1
Jesus
Aug 9 @ 5:30 pm – 6:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Step – Studio 1
Julie
5:30 pm
Body Step – Studio 1
Julie
Aug 9 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
SPRINT/RPM – Cycle Studio
Theresa/Joe
5:30 pm
SPRINT/RPM – Cycle Studio
Theresa/Joe
Aug 9 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Afterburn
Keith/Danny
6:00 pm
Alloy® Afterburn
Keith/Danny
Aug 9 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BodyPump – Studio 1
Justin
6:30 pm
BodyPump – Studio 1
Justin
Aug 9 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba Studio 2
Miguel
6:30 pm
Zumba Studio 2
Miguel
Aug 9 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 9 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat – Studio 1
Justin
7:30 pm
Body Combat – Studio 1
Justin
Aug 9 @ 7:30 pm – 8:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Alloy® Industrial Strength
Kasey
9:00 am
Alloy® Industrial Strength
Kasey
Aug 10 @ 9:00 am – 10:00 am
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
BodyStep – Studio 1
Anna
9:30 am
BodyStep – Studio 1
Anna
Aug 10 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Pilates Mat – Studio 2
Kim/Karen
9:30 am
Pilates Mat – Studio 2
Kim/Karen
Aug 10 @ 9:30 am – 10:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Sprint/RPM
Carmen
9:30 am
Sprint/RPM
Carmen
Aug 10 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BodyPump – Studio 1
Mitch
10:30 am
BodyPump – Studio 1
Mitch
Aug 10 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Tyler
10:30 am
Yoga – Studio 2
Tyler
Aug 10 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 10 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
Yoga – Studio 2
Chris
8:00 am
Yoga – Studio 2
Chris
Aug 11 @ 8:00 am – 9:00 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Body Combat – Studio 1
Carmen
9:00 am
Body Combat – Studio 1
Carmen
Aug 11 @ 9:00 am – 10:00 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Coach’s Choice
9:00 am
Coach’s Choice
Aug 11 @ 9:00 am – 10:00 am
 
Cycle – Cycle Studio
Katie
9:00 am
Cycle – Cycle Studio
Katie
Aug 11 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Dalia
9:00 am
Zumba – Studio 2
Dalia
Aug 11 @ 9:00 am – 10:00 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Carmen
10:00 am
Body Pump – Studio 1
Carmen
Aug 11 @ 10:00 am – 11:00 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga Studio 2
Trisha
10:30 am
Yoga Studio 2
Trisha
Aug 11 @ 10:30 am – 11:30 am
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
CXWORX – Studio 1
Carmen
11:00 am
CXWORX – Studio 1
Carmen
Aug 11 @ 11:00 am – 11:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Attack – Studio 1
Carmen
8:30 am
Body Attack – Studio 1
Carmen
Aug 12 @ 8:30 am – 9:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Peter
9:30 am
RPM – Cycle Studio
Peter
Aug 12 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Body Pump – Studio 1
Justin
10:30 am
Body Pump – Studio 1
Justin
Aug 12 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Jennifer
10:30 am
Zumba – Studio 2
Jennifer
Aug 12 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
CXWORX – Studio 1
Justin
11:30 am
CXWORX – Studio 1
Justin
Aug 12 @ 11:30 am – 12:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Alloy® Afterburn
6:00 am
Alloy® Afterburn
Aug 13 @ 6:00 am – 7:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Alloy® Afterburn
Kasey
9:00 am
Alloy® Afterburn
Kasey
Aug 13 @ 9:00 am – 10:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BODYCOMBAT – Studio 1
Nelson
9:30 am
BODYCOMBAT – Studio 1
Nelson
Aug 13 @ 9:30 am – 10:30 am
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
RPM – Cycle Studio
Joe
9:30 am
RPM – Cycle Studio
Joe
Aug 13 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Studio 2
Miguel
9:30 am
Zumba Studio 2
Miguel
Aug 13 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Jeff
10:30 am
Body Pump – Studio 1
Jeff
Aug 13 @ 10:30 am – 11:30 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Trisha
10:30 am
Yoga – Studio 2
Trisha
Aug 13 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 13 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Body Pump – Studio 1
Anna Maria
5:30 pm
Body Pump – Studio 1
Anna Maria
Aug 13 @ 5:30 pm – 6:30 pm
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Alloy® Afterburn
Kieth/Danny
6:00 pm
Alloy® Afterburn
Kieth/Danny
Aug 13 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat Studio 1
Anna Maria
6:30 pm
Body Combat Studio 1
Anna Maria
Aug 13 @ 6:30 pm – 7:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 13 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Marifran
6:30 pm
Zumba – Studio 2
Marifran
Aug 13 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 13 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
20/20/20 Action
Jesus
7:30 pm
20/20/20 Action
Jesus
Aug 13 @ 7:30 pm – 8:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Flow Studio 2
Karen
7:30 pm
Body Flow Studio 2
Karen
Aug 13 @ 7:30 pm – 8:30 pm
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
RPM – Cycle Studio
Joe
6:00 am
RPM – Cycle Studio
Joe
Aug 14 @ 6:00 am – 7:00 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
CXWORX – Studio 1
Karen
9:00 am
CXWORX – Studio 1
Karen
Aug 14 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyAttack-A fully optioned,Read More
Body Attack – Studio 1
Nelson
9:30 am
Body Attack – Studio 1
Nelson
Aug 14 @ 9:30 am – 10:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Julie
9:30 am
RPM – Cycle Studio
Julie
Aug 14 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – Studio 2
Albert
9:30 am
Zumba – Studio 2
Albert
Aug 14 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Pilates Mat – Studio 1
Karen W.
10:30 am
Pilates Mat – Studio 1
Karen W.
Aug 14 @ 10:30 am – 11:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
SS Yoga – Studio 1
Karen W.
11:30 am
SS Yoga – Studio 1
Karen W.
Aug 14 @ 11:30 am – 12:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
5:00 pm
Alloy® Industrial Strength
Aug 14 @ 5:00 pm – 6:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Becky
5:00 pm
CXWORX – Studio 1
Becky
Aug 14 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Combat – Studio 2
Becky
5:30 pm
Body Combat – Studio 2
Becky
Aug 14 @ 5:30 pm – 6:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Body Step – Studio 1
Anna Maria
5:30 pm
Body Step – Studio 1
Anna Maria
Aug 14 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
RPM – Cycle Studio
Alison
5:30 pm
RPM – Cycle Studio
Alison
Aug 14 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Industrial Strength
Keith/Danny
6:00 pm
Alloy® Industrial Strength
Keith/Danny
Aug 14 @ 6:00 pm – 7:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ CostRead More
Body Pump – Studio 1
Stephen
6:30 pm
Body Pump – Studio 1
Stephen
Aug 14 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Raul
6:30 pm
Zumba – Studio 2
Raul
Aug 14 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 14 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Mike
7:30 pm
CXWORX – Studio 1
Mike
Aug 14 @ 7:30 pm – 8:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Yoga – Studio 2
Suzanne
7:30 pm
Yoga – Studio 2
Suzanne
Aug 14 @ 7:30 pm – 8:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Kasey
9:00 am
Alloy® Foundations
Kasey
Aug 15 @ 9:00 am – 10:00 am
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Pump – Studio 1
Anna Maria
9:30 am
Body Pump – Studio 1
Anna Maria
Aug 15 @ 9:30 am – 10:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Myrtha
9:30 am
Cycle – Cycle Studio
Myrtha
Aug 15 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Alex
9:30 am
Zumba – Studio 2
Alex
Aug 15 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Flow – Studio 1
Anna Maria
10:30 am
Body Flow – Studio 1
Anna Maria
Aug 15 @ 10:30 am – 11:30 am
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
Power Yoga – Studio 2
Trisha
10:30 am
Power Yoga – Studio 2
Trisha
Aug 15 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 15 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
Flex – Studio 1
Suzanne
5:30 pm
Flex – Studio 1
Suzanne
Aug 15 @ 5:30 pm – 6:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
Yoga – Studio 2
Claudia
5:30 pm
Yoga – Studio 2
Claudia
Aug 15 @ 5:30 pm – 6:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Keith/Danny
6:00 pm
Alloy® Foundations
Keith/Danny
Aug 15 @ 6:00 pm – 7:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Attack – Studio 1
Anna Maria
6:30 pm
Body Attack – Studio 1
Anna Maria
Aug 15 @ 6:30 pm – 7:30 pm
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 15 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Albert
6:30 pm
Zumba – Studio 2
Albert
Aug 15 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Foundations
Tanisha
7:00 pm
Alloy® Foundations
Tanisha
Aug 15 @ 7:00 pm – 8:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
BodyPump – Studio 1
Kim
7:30 pm
BodyPump – Studio 1
Kim
Aug 15 @ 7:30 pm – 8:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Jesus
7:30 pm
Cycle – Cycle Studio
Jesus
Aug 15 @ 7:30 pm – 8:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Pilates Mat – Studio 2
Karen W.
7:30 pm
Pilates Mat – Studio 2
Karen W.
Aug 15 @ 7:30 pm – 8:30 pm
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Cycle – Cycle Studio
Katie
6:00 am
Cycle – Cycle Studio
Katie
Aug 16 @ 6:00 am – 7:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
CXWORX – Studio 1
Carmen
9:00 am
CXWORX – Studio 1
Carmen
Aug 16 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BodyCombat – Studio 1
Carmen
9:30 am
BodyCombat – Studio 1
Carmen
Aug 16 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Room
Jesus
9:30 am
Cycle – Cycle Room
Jesus
Aug 16 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba Studio 2
Ary
9:30 am
Zumba Studio 2
Ary
Aug 16 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
SS Circuit – Studio 1
May
11:30 am
SS Circuit – Studio 1
May
Aug 16 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Alloy® Afterburn
5:00 pm
Alloy® Afterburn
Aug 16 @ 5:00 pm – 6:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
CXWORX – Studio 1
Julie
5:00 pm
CXWORX – Studio 1
Julie
Aug 16 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
20/20/20 – Studio 1
Jesus
5:30 pm
20/20/20 – Studio 1
Jesus
Aug 16 @ 5:30 pm – 6:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Step – Studio 1
Julie
5:30 pm
Body Step – Studio 1
Julie
Aug 16 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
SPRINT/RPM – Cycle Studio
Theresa/Joe
5:30 pm
SPRINT/RPM – Cycle Studio
Theresa/Joe
Aug 16 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Afterburn
Keith/Danny
6:00 pm
Alloy® Afterburn
Keith/Danny
Aug 16 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BodyPump – Studio 1
Justin
6:30 pm
BodyPump – Studio 1
Justin
Aug 16 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba Studio 2
Miguel
6:30 pm
Zumba Studio 2
Miguel
Aug 16 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 16 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat – Studio 1
Justin
7:30 pm
Body Combat – Studio 1
Justin
Aug 16 @ 7:30 pm – 8:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – Studio 2
Alex
8:30 am
Zumba – Studio 2
Alex
Aug 17 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Kasey
9:00 am
Alloy® Industrial Strength
Kasey
Aug 17 @ 9:00 am – 10:00 am
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
BodyStep – Studio 1
Anna
9:30 am
BodyStep – Studio 1
Anna
Aug 17 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Pilates Mat – Studio 2
Kim/Karen
9:30 am
Pilates Mat – Studio 2
Kim/Karen
Aug 17 @ 9:30 am – 10:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Sprint/RPM
Carmen
9:30 am
Sprint/RPM
Carmen
Aug 17 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BodyPump – Studio 1
Mitch
10:30 am
BodyPump – Studio 1
Mitch
Aug 17 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Tyler
10:30 am
Yoga – Studio 2
Tyler
Aug 17 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 17 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
Yoga – Studio 2
Chris
8:00 am
Yoga – Studio 2
Chris
Aug 18 @ 8:00 am – 9:00 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Body Combat – Studio 1
Carmen
9:00 am
Body Combat – Studio 1
Carmen
Aug 18 @ 9:00 am – 10:00 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Coach’s Choice
9:00 am
Coach’s Choice
Aug 18 @ 9:00 am – 10:00 am
 
Cycle – Cycle Studio
Katie
9:00 am
Cycle – Cycle Studio
Katie
Aug 18 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Dalia
9:00 am
Zumba – Studio 2
Dalia
Aug 18 @ 9:00 am – 10:00 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Carmen
10:00 am
Body Pump – Studio 1
Carmen
Aug 18 @ 10:00 am – 11:00 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga Studio 2
Trisha
10:30 am
Yoga Studio 2
Trisha
Aug 18 @ 10:30 am – 11:30 am
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
CXWORX – Studio 1
Carmen
11:00 am
CXWORX – Studio 1
Carmen
Aug 18 @ 11:00 am – 11:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Attack – Studio 1
Carmen
8:30 am
Body Attack – Studio 1
Carmen
Aug 19 @ 8:30 am – 9:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Peter
9:30 am
RPM – Cycle Studio
Peter
Aug 19 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Body Pump – Studio 1
Justin
10:30 am
Body Pump – Studio 1
Justin
Aug 19 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Jennifer
10:30 am
Zumba – Studio 2
Jennifer
Aug 19 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
CXWORX – Studio 1
Justin
11:30 am
CXWORX – Studio 1
Justin
Aug 19 @ 11:30 am – 12:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Alloy® Afterburn
6:00 am
Alloy® Afterburn
Aug 20 @ 6:00 am – 7:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Alloy® Afterburn
Kasey
9:00 am
Alloy® Afterburn
Kasey
Aug 20 @ 9:00 am – 10:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BODYCOMBAT – Studio 1
Nelson
9:30 am
BODYCOMBAT – Studio 1
Nelson
Aug 20 @ 9:30 am – 10:30 am
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
RPM – Cycle Studio
Joe
9:30 am
RPM – Cycle Studio
Joe
Aug 20 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Studio 2
Miguel
9:30 am
Zumba Studio 2
Miguel
Aug 20 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Jeff
10:30 am
Body Pump – Studio 1
Jeff
Aug 20 @ 10:30 am – 11:30 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Trisha
10:30 am
Yoga – Studio 2
Trisha
Aug 20 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 20 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Body Pump – Studio 1
Anna Maria
5:30 pm
Body Pump – Studio 1
Anna Maria
Aug 20 @ 5:30 pm – 6:30 pm
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Alloy® Afterburn
Kieth/Danny
6:00 pm
Alloy® Afterburn
Kieth/Danny
Aug 20 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat Studio 1
Anna Maria
6:30 pm
Body Combat Studio 1
Anna Maria
Aug 20 @ 6:30 pm – 7:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 20 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Marifran
6:30 pm
Zumba – Studio 2
Marifran
Aug 20 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 20 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
20/20/20 Action
Jesus
7:30 pm
20/20/20 Action
Jesus
Aug 20 @ 7:30 pm – 8:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Flow Studio 2
Karen
7:30 pm
Body Flow Studio 2
Karen
Aug 20 @ 7:30 pm – 8:30 pm
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
RPM – Cycle Studio
Joe
6:00 am
RPM – Cycle Studio
Joe
Aug 21 @ 6:00 am – 7:00 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
CXWORX – Studio 1
Karen
9:00 am
CXWORX – Studio 1
Karen
Aug 21 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyAttack-A fully optioned,Read More
Body Attack – Studio 1
Nelson
9:30 am
Body Attack – Studio 1
Nelson
Aug 21 @ 9:30 am – 10:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Julie
9:30 am
RPM – Cycle Studio
Julie
Aug 21 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – Studio 2
Albert
9:30 am
Zumba – Studio 2
Albert
Aug 21 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Pilates Mat – Studio 1
Karen W.
10:30 am
Pilates Mat – Studio 1
Karen W.
Aug 21 @ 10:30 am – 11:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
SS Yoga – Studio 1
Karen W.
11:30 am
SS Yoga – Studio 1
Karen W.
Aug 21 @ 11:30 am – 12:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
5:00 pm
Alloy® Industrial Strength
Aug 21 @ 5:00 pm – 6:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Becky
5:00 pm
CXWORX – Studio 1
Becky
Aug 21 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Combat – Studio 2
Becky
5:30 pm
Body Combat – Studio 2
Becky
Aug 21 @ 5:30 pm – 6:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Body Step – Studio 1
Anna Maria
5:30 pm
Body Step – Studio 1
Anna Maria
Aug 21 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
RPM – Cycle Studio
Alison
5:30 pm
RPM – Cycle Studio
Alison
Aug 21 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Industrial Strength
Keith/Danny
6:00 pm
Alloy® Industrial Strength
Keith/Danny
Aug 21 @ 6:00 pm – 7:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ CostRead More
Body Pump – Studio 1
Stephen
6:30 pm
Body Pump – Studio 1
Stephen
Aug 21 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Raul
6:30 pm
Zumba – Studio 2
Raul
Aug 21 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 21 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Mike
7:30 pm
CXWORX – Studio 1
Mike
Aug 21 @ 7:30 pm – 8:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Yoga – Studio 2
Suzanne
7:30 pm
Yoga – Studio 2
Suzanne
Aug 21 @ 7:30 pm – 8:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Kasey
9:00 am
Alloy® Foundations
Kasey
Aug 22 @ 9:00 am – 10:00 am
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Pump – Studio 1
Anna Maria
9:30 am
Body Pump – Studio 1
Anna Maria
Aug 22 @ 9:30 am – 10:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Myrtha
9:30 am
Cycle – Cycle Studio
Myrtha
Aug 22 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Alex
9:30 am
Zumba – Studio 2
Alex
Aug 22 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Flow – Studio 1
Anna Maria
10:30 am
Body Flow – Studio 1
Anna Maria
Aug 22 @ 10:30 am – 11:30 am
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
Power Yoga – Studio 2
Trisha
10:30 am
Power Yoga – Studio 2
Trisha
Aug 22 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 22 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
Flex – Studio 1
Suzanne
5:30 pm
Flex – Studio 1
Suzanne
Aug 22 @ 5:30 pm – 6:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
Yoga – Studio 2
Claudia
5:30 pm
Yoga – Studio 2
Claudia
Aug 22 @ 5:30 pm – 6:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Keith/Danny
6:00 pm
Alloy® Foundations
Keith/Danny
Aug 22 @ 6:00 pm – 7:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Attack – Studio 1
Anna Maria
6:30 pm
Body Attack – Studio 1
Anna Maria
Aug 22 @ 6:30 pm – 7:30 pm
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 22 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Albert
6:30 pm
Zumba – Studio 2
Albert
Aug 22 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Foundations
Tanisha
7:00 pm
Alloy® Foundations
Tanisha
Aug 22 @ 7:00 pm – 8:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
BodyPump – Studio 1
Kim
7:30 pm
BodyPump – Studio 1
Kim
Aug 22 @ 7:30 pm – 8:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Jesus
7:30 pm
Cycle – Cycle Studio
Jesus
Aug 22 @ 7:30 pm – 8:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Pilates Mat – Studio 2
Karen W.
7:30 pm
Pilates Mat – Studio 2
Karen W.
Aug 22 @ 7:30 pm – 8:30 pm
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Cycle – Cycle Studio
Katie
6:00 am
Cycle – Cycle Studio
Katie
Aug 23 @ 6:00 am – 7:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
CXWORX – Studio 1
Carmen
9:00 am
CXWORX – Studio 1
Carmen
Aug 23 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BodyCombat – Studio 1
Carmen
9:30 am
BodyCombat – Studio 1
Carmen
Aug 23 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Room
Jesus
9:30 am
Cycle – Cycle Room
Jesus
Aug 23 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba Studio 2
Ary
9:30 am
Zumba Studio 2
Ary
Aug 23 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
SS Circuit – Studio 1
May
11:30 am
SS Circuit – Studio 1
May
Aug 23 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Alloy® Afterburn
5:00 pm
Alloy® Afterburn
Aug 23 @ 5:00 pm – 6:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
CXWORX – Studio 1
Julie
5:00 pm
CXWORX – Studio 1
Julie
Aug 23 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
20/20/20 – Studio 1
Jesus
5:30 pm
20/20/20 – Studio 1
Jesus
Aug 23 @ 5:30 pm – 6:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Step – Studio 1
Julie
5:30 pm
Body Step – Studio 1
Julie
Aug 23 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
SPRINT/RPM – Cycle Studio
Theresa/Joe
5:30 pm
SPRINT/RPM – Cycle Studio
Theresa/Joe
Aug 23 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Afterburn
Keith/Danny
6:00 pm
Alloy® Afterburn
Keith/Danny
Aug 23 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BodyPump – Studio 1
Justin
6:30 pm
BodyPump – Studio 1
Justin
Aug 23 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba Studio 2
Miguel
6:30 pm
Zumba Studio 2
Miguel
Aug 23 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 23 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat – Studio 1
Justin
7:30 pm
Body Combat – Studio 1
Justin
Aug 23 @ 7:30 pm – 8:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – Studio 2
Alex
8:30 am
Zumba – Studio 2
Alex
Aug 24 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Kasey
9:00 am
Alloy® Industrial Strength
Kasey
Aug 24 @ 9:00 am – 10:00 am
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
BodyStep – Studio 1
Anna
9:30 am
BodyStep – Studio 1
Anna
Aug 24 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Pilates Mat – Studio 2
Kim/Karen
9:30 am
Pilates Mat – Studio 2
Kim/Karen
Aug 24 @ 9:30 am – 10:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Sprint/RPM
Carmen
9:30 am
Sprint/RPM
Carmen
Aug 24 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BodyPump – Studio 1
Mitch
10:30 am
BodyPump – Studio 1
Mitch
Aug 24 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Tyler
10:30 am
Yoga – Studio 2
Tyler
Aug 24 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 24 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
Yoga – Studio 2
Chris
8:00 am
Yoga – Studio 2
Chris
Aug 25 @ 8:00 am – 9:00 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Body Combat – Studio 1
Carmen
9:00 am
Body Combat – Studio 1
Carmen
Aug 25 @ 9:00 am – 10:00 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Coach’s Choice
9:00 am
Coach’s Choice
Aug 25 @ 9:00 am – 10:00 am
 
Cycle – Cycle Studio
Katie
9:00 am
Cycle – Cycle Studio
Katie
Aug 25 @ 9:00 am – 10:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Dalia
9:00 am
Zumba – Studio 2
Dalia
Aug 25 @ 9:00 am – 10:00 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Carmen
10:00 am
Body Pump – Studio 1
Carmen
Aug 25 @ 10:00 am – 11:00 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga Studio 2
Trisha
10:30 am
Yoga Studio 2
Trisha
Aug 25 @ 10:30 am – 11:30 am
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
CXWORX – Studio 1
Carmen
11:00 am
CXWORX – Studio 1
Carmen
Aug 25 @ 11:00 am – 11:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Attack – Studio 1
Carmen
8:30 am
Body Attack – Studio 1
Carmen
Aug 26 @ 8:30 am – 9:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Peter
9:30 am
RPM – Cycle Studio
Peter
Aug 26 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Body Pump – Studio 1
Justin
10:30 am
Body Pump – Studio 1
Justin
Aug 26 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Jennifer
10:30 am
Zumba – Studio 2
Jennifer
Aug 26 @ 10:30 am – 11:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
CXWORX – Studio 1
Justin
11:30 am
CXWORX – Studio 1
Justin
Aug 26 @ 11:30 am – 12:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Alloy® Afterburn
6:00 am
Alloy® Afterburn
Aug 27 @ 6:00 am – 7:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Alloy® Afterburn
Kasey
9:00 am
Alloy® Afterburn
Kasey
Aug 27 @ 9:00 am – 10:00 am
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BODYCOMBAT – Studio 1
Nelson
9:30 am
BODYCOMBAT – Studio 1
Nelson
Aug 27 @ 9:30 am – 10:30 am
BODYCOMBAT™ the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chiRead More
RPM – Cycle Studio
Joe
9:30 am
RPM – Cycle Studio
Joe
Aug 27 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba Studio 2
Miguel
9:30 am
Zumba Studio 2
Miguel
Aug 27 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Pump – Studio 1
Jeff
10:30 am
Body Pump – Studio 1
Jeff
Aug 27 @ 10:30 am – 11:30 am
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Trisha
10:30 am
Yoga – Studio 2
Trisha
Aug 27 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 27 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Body Pump – Studio 1
Anna Maria
5:30 pm
Body Pump – Studio 1
Anna Maria
Aug 27 @ 5:30 pm – 6:30 pm
Train your entire body using barbells. Choreographed to awesome music, this class will change the shape of your body.
Alloy® Afterburn
Kieth/Danny
6:00 pm
Alloy® Afterburn
Kieth/Danny
Aug 27 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat Studio 1
Anna Maria
6:30 pm
Body Combat Studio 1
Anna Maria
Aug 27 @ 6:30 pm – 7:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 27 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Marifran
6:30 pm
Zumba – Studio 2
Marifran
Aug 27 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 27 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
20/20/20 Action
Jesus
7:30 pm
20/20/20 Action
Jesus
Aug 27 @ 7:30 pm – 8:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Flow Studio 2
Karen
7:30 pm
Body Flow Studio 2
Karen
Aug 27 @ 7:30 pm – 8:30 pm
2A blend of yoga, Tai Chi and Pilates that leaves you feeling long, strong, centered and calm.  BodyFlow is your personal “time out” from the stress and strains of daily life.  The class is closelyRead More
RPM – Cycle Studio
Joe
6:00 am
RPM – Cycle Studio
Joe
Aug 28 @ 6:00 am – 7:00 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
CXWORX – Studio 1
Karen
9:00 am
CXWORX – Studio 1
Karen
Aug 28 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyAttack-A fully optioned,Read More
Body Attack – Studio 1
Nelson
9:30 am
Body Attack – Studio 1
Nelson
Aug 28 @ 9:30 am – 10:30 am
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
RPM – Cycle Studio
Julie
9:30 am
RPM – Cycle Studio
Julie
Aug 28 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Zumba – Studio 2
Albert
9:30 am
Zumba – Studio 2
Albert
Aug 28 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Pilates Mat – Studio 1
Karen W.
10:30 am
Pilates Mat – Studio 1
Karen W.
Aug 28 @ 10:30 am – 11:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
SS Yoga – Studio 1
Karen W.
11:30 am
SS Yoga – Studio 1
Karen W.
Aug 28 @ 11:30 am – 12:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
5:00 pm
Alloy® Industrial Strength
Aug 28 @ 5:00 pm – 6:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Becky
5:00 pm
CXWORX – Studio 1
Becky
Aug 28 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Body Combat – Studio 2
Becky
5:30 pm
Body Combat – Studio 2
Becky
Aug 28 @ 5:30 pm – 6:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Body Step – Studio 1
Anna Maria
5:30 pm
Body Step – Studio 1
Anna Maria
Aug 28 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
RPM – Cycle Studio
Alison
5:30 pm
RPM – Cycle Studio
Alison
Aug 28 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Industrial Strength
Keith/Danny
6:00 pm
Alloy® Industrial Strength
Keith/Danny
Aug 28 @ 6:00 pm – 7:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ CostRead More
Body Pump – Studio 1
Stephen
6:30 pm
Body Pump – Studio 1
Stephen
Aug 28 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba – Studio 2
Raul
6:30 pm
Zumba – Studio 2
Raul
Aug 28 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 28 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
CXWORX – Studio 1
Mike
7:30 pm
CXWORX – Studio 1
Mike
Aug 28 @ 7:30 pm – 8:00 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
Yoga – Studio 2
Suzanne
7:30 pm
Yoga – Studio 2
Suzanne
Aug 28 @ 7:30 pm – 8:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Kasey
9:00 am
Alloy® Foundations
Kasey
Aug 29 @ 9:00 am – 10:00 am
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Pump – Studio 1
Anna Maria
9:30 am
Body Pump – Studio 1
Anna Maria
Aug 29 @ 9:30 am – 10:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Myrtha
9:30 am
Cycle – Cycle Studio
Myrtha
Aug 29 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Alex
9:30 am
Zumba – Studio 2
Alex
Aug 29 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Body Flow – Studio 1
Anna Maria
10:30 am
Body Flow – Studio 1
Anna Maria
Aug 29 @ 10:30 am – 11:30 am
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to musicRead More
Power Yoga – Studio 2
Trisha
10:30 am
Power Yoga – Studio 2
Trisha
Aug 29 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
SS Classic – Studio 1
Karen W.
11:30 am
SS Classic – Studio 1
Karen W.
Aug 29 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Hand weights, tubes and a ball are used for resistanceRead More
Flex – Studio 1
Suzanne
5:30 pm
Flex – Studio 1
Suzanne
Aug 29 @ 5:30 pm – 6:30 pm
Using balls, bars, bands and hand weights, this strength-training class will tone and build your body.
Yoga – Studio 2
Claudia
5:30 pm
Yoga – Studio 2
Claudia
Aug 29 @ 5:30 pm – 6:30 pm
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Foundations
Keith/Danny
6:00 pm
Alloy® Foundations
Keith/Danny
Aug 29 @ 6:00 pm – 7:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
Body Attack – Studio 1
Anna Maria
6:30 pm
Body Attack – Studio 1
Anna Maria
Aug 29 @ 6:30 pm – 7:30 pm
A fully optioned, high-intensity class with sports training moves-to-music for cardiovascular fitness and stamina, along with upper and lower body conditioning exercises for building strength.
Cycle – Cycle Studio
Katie
6:30 pm
Cycle – Cycle Studio
Katie
Aug 29 @ 6:30 pm – 7:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba – Studio 2
Albert
6:30 pm
Zumba – Studio 2
Albert
Aug 29 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Foundations
Tanisha
7:00 pm
Alloy® Foundations
Tanisha
Aug 29 @ 7:00 pm – 8:00 pm
You can’t build a home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build moreRead More
BodyPump – Studio 1
Kim
7:30 pm
BodyPump – Studio 1
Kim
Aug 29 @ 7:30 pm – 8:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Cycle – Cycle Studio
Jesus
7:30 pm
Cycle – Cycle Studio
Jesus
Aug 29 @ 7:30 pm – 8:30 pm
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Pilates Mat – Studio 2
Karen W.
7:30 pm
Pilates Mat – Studio 2
Karen W.
Aug 29 @ 7:30 pm – 8:30 pm
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Cycle – Cycle Studio
Katie
6:00 am
Cycle – Cycle Studio
Katie
Aug 30 @ 6:00 am – 7:00 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
CXWORX – Studio 1
Carmen
9:00 am
CXWORX – Studio 1
Carmen
Aug 30 @ 9:00 am – 9:30 am
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
BodyCombat – Studio 1
Carmen
9:30 am
BodyCombat – Studio 1
Carmen
Aug 30 @ 9:30 am – 10:30 am
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Cycle – Cycle Room
Jesus
9:30 am
Cycle – Cycle Room
Jesus
Aug 30 @ 9:30 am – 10:30 am
Pedal your way to the best shape of your life by working out on high-performance stationary bikes. All fitness levels can participate–you control your ride. Please arrive fifteen minutes early to set up for class.Read More
Zumba Studio 2
Ary
9:30 am
Zumba Studio 2
Ary
Aug 30 @ 9:30 am – 10:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
SS Circuit – Studio 1
May
11:30 am
SS Circuit – Studio 1
May
Aug 30 @ 11:30 am – 12:30 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills.  Hand weights, tubes and a ball are used for resistanceRead More
Alloy® Afterburn
5:00 pm
Alloy® Afterburn
Aug 30 @ 5:00 pm – 6:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
CXWORX – Studio 1
Julie
5:00 pm
CXWORX – Studio 1
Julie
Aug 30 @ 5:00 pm – 5:30 pm
A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury.
20/20/20 – Studio 1
Jesus
5:30 pm
20/20/20 – Studio 1
Jesus
Aug 30 @ 5:30 pm – 6:30 pm
20/20/20 Action is a full body targeted class that looks to improve (strengh, speed, coordination, resistance and flexibility) towards 3 different 20min activity per class.
Body Step – Studio 1
Julie
5:30 pm
Body Step – Studio 1
Julie
Aug 30 @ 5:30 pm – 6:30 pm
CXWORX: A revolutionary 30-minute Les Mills core training class that attacks the abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX tones core muscles and may help prevent injury. BodyStep: AnRead More
SPRINT/RPM – Cycle Studio
Theresa/Joe
5:30 pm
SPRINT/RPM – Cycle Studio
Theresa/Joe
Aug 30 @ 5:30 pm – 6:30 pm
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
Alloy® Afterburn
Keith/Danny
6:00 pm
Alloy® Afterburn
Keith/Danny
Aug 30 @ 6:00 pm – 7:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
BodyPump – Studio 1
Justin
6:30 pm
BodyPump – Studio 1
Justin
Aug 30 @ 6:30 pm – 7:30 pm
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Zumba Studio 2
Miguel
6:30 pm
Zumba Studio 2
Miguel
Aug 30 @ 6:30 pm – 7:30 pm
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Afterburn
Tanisha
7:00 pm
Alloy® Afterburn
Tanisha
Aug 30 @ 7:00 pm – 8:00 pm
Many People strength train with weights while others do cardio or aerobics- somewhere in between is Afterburn, the ultimate fat loss workout. Not only will you burn up to 1,000 calories an hour, you willRead More
Body Combat – Studio 1
Justin
7:30 pm
Body Combat – Studio 1
Justin
Aug 30 @ 7:30 pm – 8:30 pm
A high-energy cardio training class for all fitness levels. Moves from Kick Boxing, Tai Chi, Karate and Muay Thai combined with adreneline-pumping music, will increase your fat-burning potential, improve coordination, strength, agility and flexibility, andRead More
Zumba – Studio 2
Alex
8:30 am
Zumba – Studio 2
Alex
Aug 31 @ 8:30 am – 9:30 am
A fusion of Latin and International music – dance themes creating a dynamic, exciting, effective fitness system.  The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms.
Alloy® Industrial Strength
Kasey
9:00 am
Alloy® Industrial Strength
Kasey
Aug 31 @ 9:00 am – 10:00 am
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More
BodyStep – Studio 1
Anna
9:30 am
BodyStep – Studio 1
Anna
Aug 31 @ 9:30 am – 10:30 am
An energizing step workout that features cardio blocks to push fat-burning systems into high gear.  These blocks are followed by muscle conditioning tracks that shape and tone your body.
Pilates Mat – Studio 2
Kim/Karen
9:30 am
Pilates Mat – Studio 2
Kim/Karen
Aug 31 @ 9:30 am – 10:30 am
Lengthen, strengthen and tone your body. The class introduces the teaching of Joseph Pilates in principles of concentration, breathing, alignment, coordination, centering and balance.
Sprint/RPM
Carmen
9:30 am
Sprint/RPM
Carmen
Aug 31 @ 9:30 am – 10:30 am
RPM is the indoor cycling workout where you ride to the rhythm of powerful music.  Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountains, peaks, time trials,Read More
BodyPump – Studio 1
Mitch
10:30 am
BodyPump – Studio 1
Mitch
Aug 31 @ 10:30 am – 11:30 am
Train your entire body using barbells. Chorepgraphed to awesome music, this class will change the shape of your body.
Yoga – Studio 2
Tyler
10:30 am
Yoga – Studio 2
Tyler
Aug 31 @ 10:30 am – 11:30 am
This class features dynamic flowing sequences of postures linking breathing and movement.  Class begins with postures to warm up all major muscles and joints, and then moves into a flowing series to build core strength,Read More
Alloy® Industrial Strength
Tanisha
7:00 pm
Alloy® Industrial Strength
Tanisha
Aug 31 @ 7:00 pm – 8:00 pm
Working with heavier loads and less reps means more strength without bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. $ Cost Associated-PleaseRead More