Training

Any way you choose to train at our gym in Orlando, you’ll discover both high-intensity and low-impact ways to workout for greater strength, improved health, and the best fitness ever.

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Training Options at Fitness CF in Orlando

Fitness CF in Orlando offers training opportunities for both exercise enthusiasts and fitness beginners alike, with options that include personal training and small group training. Our gym in Orlando even offers specialized weight loss solutions with customized exercise plans and nutritional guidance.

Our trainers bring individualized attention to each and every member of our Orlando gym, and our team is dedicated to bringing health and wellness to those in our community. That’s why Fitness CF offers training – whether that means one-on-one guidance with a personal trainer — or in the company of others with small group training.

Any way you choose to train at our gym in Orlando, you’ll discover both high-intensity and low-impact ways to workout for greater strength, improved health, and the best fitness ever.

Try us out with a free pass and experience in the best gym in Orlando!

Hours of Operation

Sunday                5AM – 9PM
Monday              4:30AM – 12AM
Tuesday             12AM – 12AM
Wednesday      12AM – 12AM
Thursday           12AM – 12AM
Friday                 12AM – 11PM
Saturday            5AM – 9PM

Kids Club Hours

Monday – Friday
8AM – 12PM
4PM – 8PM
Saturday
8AM – 12PM

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