Starting a healthy journey is a difficult task when you have multiple obstacles in your scheduling path. It is always helpful to have that support system to keep you going. I have started and stopped many times in my journey of getting and keeping myself healthy but this time I elected to take a different approach. Being paired with Runda at C F Fitness is an excellent fit. She reminds me to always push myself and at the same time listen to my body. In every session, I feel my core and body getting stronger and I know starting this journey with her will help me reach my goals of getting stronger and healthier.