20 Dec 2024 The Power of Community: Why Joining a Gym is More Than Just Exercise In today’s fast-paced world, it’s easy to feel disconnected. Between work, family obligations, and the demands of everyday life, carvingRead More
21 Nov 2024 Time-Efficient Workouts for Busy Lifestyles Life can be hectic, and one of the first things we often sacrifice when pressed for time is our fitnessRead More
15 Oct 2024 Low-Impact Workouts for High Results: Exercises that Are Easy on the Joints Low-impact workouts are an incredible way to stay fit, build strength, and enhance flexibility without putting undue strain on yourRead More
22 Sep 2024 How to Stay Motivated and Track Your Fitness Progress Embarking on a fitness journey is an exciting decision, but maintaining motivation and consistently tracking your progress can be challengingRead More
30 Mar 2021 Covid-19 Safety Precautions at Fitness CF It has always been our mission at Fitness CF to provide a safe environment for members and staff, butRead More
24 Sep 2019 Workout for Water Les Mills Masterclasses at Fitness CF Clermont South! Les Mills and UNICEF have developed Workout for Water to help make every child’s right to clean, safe and sustainableRead More
14 May 2019 GREAT May 2019 Join Now & Get First Month Free Join now and enjoy one free month, as our May offer. Hurry don't delay this offer expires soon!Read More
30 Apr 2019 May 2019 Join Now & Get First Month Free Join now and enjoy one free month, as our May offer. Hurry don't delay this offer expires soon!Read More
RPM Instructor Training Looking to take a step above just learning? Fitness CF is offering training to become a certified instructor for LesMillsRead More
09 Apr 2019 REMINDER: Earth-Fit Day Fest is THIS SATURDAY!! Have you RSVP'd to our Earth-Fit Day Fest?! You don't want to miss this exciting FREE event that is openRead More