Building a Fitness Routine That Matches Your Lifestyle
Incorporating fitness into your daily life can seem daunting, especially when juggling work, family, and social commitments. The key toRead More
Building Confidence at the Gym: Tips for Beginners
Starting a fitness journey is an exciting step toward improving your health and well-being. But for many beginners, stepping intoRead More
Personal Training vs. Group Training: Which is Right for You?
When it comes to fitness, everyone has unique goals, schedules, and preferences. For some, a one-on-one approach with a personalRead More
Breaking Through a Fitness Plateau: Tips for Continuing to Progress
It’s frustrating when you’re working hard at the gym, eating right, and sticking to your fitness routine, but despite yourRead More
How to Stay Fit During the Holidays
The holiday season is a time of joy, celebration, and connection with loved ones. It’s also a time filled withRead More
Finding the Right Workout Intensity: How to Balance High-Intensity and Low-Impact Exercise
Achieving fitness goals requires a combination of the right workouts and maintaining an appropriate level of intensity to ensure bothRead More
Covid-19 Safety Precautions at Fitness CF
It has always been our mission at Fitness CF to provide a safe environment for members and staff, butRead More
Workout for Water Les Mills Masterclasses at Fitness CF Clermont South!
Les Mills and UNICEF have developed Workout for Water to help make every child’s right to clean, safe and sustainableRead More
We’re Hiring! Apply to be our Next Female Housekeeper!
Fitness CF Orlando is growing! We're looking for a Female Housekeeper to perform the following duties: The female housekeeper willRead More
May 2019 Join Now & Get First Month Free
Join Now and enjoy one free month , as our May offer. Hurry, don't delay this offer expires soon!Read More
Latest News
Covid-19 Safety Precautions at Fitness CF
It has always been our mission at Fitness CF to provide a safe environment for members and staff, but...
Workout for Water Les Mills Masterclasses at Fitness CF Clermont South!
Les Mills and UNICEF have developed Workout for Water to help make every child’s right to clean, safe and sustainable...
We’re Hiring! Apply to be our Next Female Housekeeper!
Fitness CF Orlando is growing! We're looking for a Female Housekeeper to perform the following duties: The female housekeeper will...
New Fitness CF Location coming soon!
The Orlando area's best gyms are about to get even bigger and give you more places you can work out!...
Les Mills Masterclass Event!
ATTENTION MEMBERS! Join us THIS WEEKEND for our Les Mills Masterclasses being held at Fitness CF Orlando and Clermont. Saturday,...
